Lifter profile
Christina Coughenour
13 meets from 2018 to 2026
Top 9.2 %
of ranked women, by best DOTS
Christina Coughenour competed in 13 powerlifting meets between 2018 and 2026, with APF, USPA, WABDL, and 1 more. The best total, 495 kg (wraps, 84+ kg), was set in February 2026 at Western Warrior Challenge, 225 kg more than at the first full-power meet in February 2018. With 409.82 DOTS, Christina Coughenour ranks #9,250 among women in the USA rankings and in the top 9.2% of ranked women worldwide.
227.5kg
Feb 7, 2026 · APF
87.41kg
Mar 29, 2025 · WABDL
182.5kg
May 7, 2026 · APF
495kg
Wraps · 84+ kg
409.82
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 7, 2026 | National ChampionshipsAPF · Wraps · F_SCR_APF | 110 kg108.7 | 200215227.5 | 67.57585 | 167.5175182.5 | 472.5 | 391.06 | 1 |
| May 7, 2026 | National ChampionshipsAPF · Wraps · F_OCR_APF | 110 kg108.7 | 200215227.5 | 67.57585 | 167.5175182.5 | 472.5 | 391.06 | 1 |
| Feb 7, 2026 | Western Warrior ChallengeAPF · Wraps · F_OCR_APF | 110 kg108.6 | 205220227.5 | 808592.5 | 165182.5185 | 495 | 409.82 | 1 |
| Feb 7, 2026 | Western Warrior ChallengeAPF · Raw · Deadlift only · F_SR_APF | 110 kg108.6 | — | — | 165182.5185 | 182.5 | 151.09 | 1 |
| Feb 7, 2026 | Western Warrior ChallengeAPF · Raw · Deadlift only · F_OR_APF | 110 kg108.6 | — | — | 165182.5185 | 182.5 | 151.09 | 1 |
| Feb 7, 2026 | Western Warrior ChallengeAPF · Wraps · F_SCR_APF | 110 kg108.6 | 205220227.5 | 808592.5 | 165182.5185 | 495 | 409.82 | 1 |
| Jun 15, 2025 | National ChampionshipsAPF · Wraps · F_SCR_APF | 110 kg107.6 | 197.5215227.5 | 82.582.5· | — | — | — | DQ |
| Jun 15, 2025 | National ChampionshipsAPF · Wraps · F_OCR_APF | 110 kg107.6 | 197.5215227.5 | 82.582.5· | — | — | — | DQ |
| Mar 29, 2025 | National Push-Pull ChampionshipWABDL · Raw · Bench only · Submasters 33-39 | 100+ kg105.91 | — | 77.4382.4287.41 | — | — | — | DQ |
| Mar 29, 2025 | National Push-Pull ChampionshipWABDL · Raw · Bench only · Open | 100+ kg105.91 | — | 77.4382.4287.41 | — | — | — | DQ |
| Mar 29, 2025 | National Push-Pull ChampionshipWABDL · Raw · Deadlift only · Open | 100+ kg105.91 | — | — | 154.9164.97174.95 | — | — | DQ |
| Mar 29, 2025 | National Push-Pull ChampionshipWABDL · Raw · Deadlift only · Submasters 33-39 | 100+ kg105.91 | — | — | 154.9164.97174.95 | — | — | DQ |
| Mar 29, 2025 | National Push-Pull ChampionshipWABDL · Raw · Push-pull · Open | 100+ kg105.91 | — | 77.4382.4287.41 | 154.9164.97174.95 | 262.36 | 219.13 | 1 |
| Mar 29, 2025 | National Push-Pull ChampionshipWABDL · Raw · Push-pull · Submasters 33-39 | 100+ kg105.91 | — | 77.4382.4287.41 | 154.9164.97174.95 | 262.36 | 219.13 | 1 |
| Nov 12, 2024 | World ChampionshipsWPC · Wraps · F_OCR_WPC | 110 kg107.85 | 182.5182.5197.5 | 77.58082.5 | 145150165 | 445 | 369.31 | 1 |
| Jun 5, 2024 | National ChampionshipsAPF · Raw · Deadlift only · F_SR_APF | 110 kg107.2 | — | — | 140142.5150 | 150 | 124.75 | 1 |
| Jun 5, 2024 | National ChampionshipsAPF · Wraps · F_OCR_AAPF | 110 kg107.2 | 157.5172.5185 | 7077.582.5 | 140142.5150 | 412.5 | 343.06 | 1 |
| Jun 5, 2024 | National ChampionshipsAPF · Wraps · F_OCR_APF | 110 kg107.2 | 157.5172.5185 | 7077.582.5 | 140142.5150 | 412.5 | 343.06 | 1 |
| Jun 5, 2024 | National ChampionshipsAPF · Wraps · F_SCR_APF | 110 kg107.2 | 157.5172.5185 | 7077.582.5 | 140142.5150 | 412.5 | 343.06 | 1 |
| Aug 1, 2020 | Arizona Western Warrior ChallengeAPF · Wraps · F_OCR_APF | 90+ kg114.4 | 147.5170170 | 67.572.577.5 | 62.5·· | 305 | 248.23 | 11 |
| Oct 12, 2019 | Arizona State ChampionshipsUSPA · Wraps · Open | 90+ kg112.1 | 142.5160167.5 | 657072.5 | 140145150 | 390 | 319.47 | 1 |
| May 4, 2019 | Southwest Desert ClassicUSPA · Raw · Open | 90+ kg111.1 | — | — | — | 362.5 | 297.82 | 2 |
| Dec 15, 2018 | Drug Tested Christmas ClassicUSPA · Raw · Open | 90+ kg107.5 | — | — | — | — | — | DQ |
| Aug 11, 2018 | Phoenix EuropaUSPA · Raw · Open | 90+ kg101.3 | — | — | — | 335 | 284.45 | 4 |
| Apr 14, 2018 | Push-Pull NationalsWABDL · Raw · Deadlift only · Class 1 | 100 kg100 | — | — | — | 142.5 | 121.60 | 1 |
| Feb 17, 2018 | Western Warrior ChallengeUSPA · Raw · Open | 90+ kg98.1 | — | — | — | 270 | 232.15 | 2 |
- National Championships1
May 7, 2026 · APF · Wraps
SQ215
BP75
DL182.5
Total472.5
- National Championships1
May 7, 2026 · APF · Wraps
SQ215
BP75
DL182.5
Total472.5
- Western Warrior Challenge1
Feb 7, 2026 · APF · Wraps
SQ227.5
BP85
DL182.5
Total495
- Western Warrior Challenge1
Feb 7, 2026 · APF · Raw
SQ—
BP—
DL182.5
Total182.5
- Western Warrior Challenge1
Feb 7, 2026 · APF · Raw
SQ—
BP—
DL182.5
Total182.5
- Western Warrior Challenge1
Feb 7, 2026 · APF · Wraps
SQ227.5
BP85
DL182.5
Total495
- National ChampionshipsDQ
Jun 15, 2025 · APF · Wraps
SQ227.5
BP—
DL—
Total—
- National ChampionshipsDQ
Jun 15, 2025 · APF · Wraps
SQ227.5
BP—
DL—
Total—
- National Push-Pull ChampionshipDQ
Mar 29, 2025 · WABDL · Raw
SQ—
BP87.41
DL—
Total—
- National Push-Pull ChampionshipDQ
Mar 29, 2025 · WABDL · Raw
SQ—
BP87.41
DL—
Total—
- National Push-Pull ChampionshipDQ
Mar 29, 2025 · WABDL · Raw
SQ—
BP—
DL174.95
Total—
- National Push-Pull ChampionshipDQ
Mar 29, 2025 · WABDL · Raw
SQ—
BP—
DL174.95
Total—
- National Push-Pull Championship1
Mar 29, 2025 · WABDL · Raw
SQ—
BP87.41
DL174.95
Total262.36
- National Push-Pull Championship1
Mar 29, 2025 · WABDL · Raw
SQ—
BP87.41
DL174.95
Total262.36
- World Championships1
Nov 12, 2024 · WPC · Wraps
SQ197.5
BP82.5
DL165
Total445
- National Championships1
Jun 5, 2024 · APF · Raw
SQ—
BP—
DL150
Total150
- National Championships1
Jun 5, 2024 · APF · Wraps
SQ185
BP77.5
DL150
Total412.5
- National Championships1
Jun 5, 2024 · APF · Wraps
SQ185
BP77.5
DL150
Total412.5
- National Championships1
Jun 5, 2024 · APF · Wraps
SQ185
BP77.5
DL150
Total412.5
- Arizona Western Warrior Challenge11
Aug 1, 2020 · APF · Wraps
SQ170
BP72.5
DL62.5
Total305
- Arizona State Championships1
Oct 12, 2019 · USPA · Wraps
SQ167.5
BP72.5
DL150
Total390
- Southwest Desert Classic2
May 4, 2019 · USPA · Raw
SQ155
BP67.5
DL140
Total362.5
- Drug Tested Christmas ClassicDQ
Dec 15, 2018 · USPA · Raw
SQ147.5
BP65
DL—
Total—
- Phoenix Europa4
Aug 11, 2018 · USPA · Raw
SQ137.5
BP57.5
DL140
Total335
- Push-Pull Nationals1
Apr 14, 2018 · WABDL · Raw
SQ—
BP—
DL142.5
Total142.5
- Western Warrior Challenge2
Feb 17, 2018 · USPA · Raw
SQ87.5
BP50
DL132.5
Total270
Competed against
Lifters met at the same meets, same division first.
- Sophia HussaryUSA · 2 meets together537.5kg486.55 DOTS
- Suzanne DavisUSA · 3 meets together545.5kg593.11 DOTS
- Rosha WhitakerUSA · 3 meets together600.5kg572.72 DOTS
- Amy BerardinelliUSA · 2 meets together567.5kg557.09 DOTS
- Tricia DowningUSA · 2 meets together505.5kg504.55 DOTS
- Dana Webb #1USA · 2 meets together410kg457.41 DOTS
- Nathalie AnayaUSA · 2 meets together487.5kg461.66 DOTS
- Ashley ChaseUSA · 1 meet together437.5kg479.01 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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