Lifter profile

Christopher Vrtis

NorwayMen-93 kgSingle-plyNSF

9 meets from 2007 to 2010

Top 45.5 %

of ranked men, by best DOTS

#2,109 DOTS · Norway

Christopher Vrtis competed in 9 powerlifting meets between 2007 and 2010, with NSF. The best total, 565 kg (single-ply, -93 kg), was set in February 2010 at RM sør-vest, 205 kg more than at the first full-power meet in January 2007. With 359.48 DOTS, Christopher Vrtis ranks #2,109 among men in the Norway rankings and in the top 45.5% of ranked men worldwide.

Squat

195kg

Feb 28, 2010 · NSF

Bench press

140kg

Feb 28, 2010 · NSF

Deadlift

230kg

Feb 28, 2010 · NSF

Total

565kg

Single-ply · -93 kg

DOTS

359.48

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat71 %17/24

Bench press65 %15/23

Deadlift83 %19/23

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 28, 2010	RM sør-vestNSF · Single-ply · Juniors 19-23	100 kg93	185195195	130137.5140	200220230	565	359.48	1
Nov 13, 2009	NM Ungdom Junior og VeteranNSF · Single-ply · Juniors 19-23	90 kg89.8	190190200	127.5132.5135	200212.5217.5	542.5	351.17	4
Oct 26, 2009	KlubbstevneNSF · Single-ply · Juniors 19-23	100 kg94.1	180190195	120125·	190205·	525	332.16	1
Apr 29, 2009	SeriestevneNSF · Single-ply · Juniors 19-23	100 kg90.5	170177.5185	115120125	180195210	515	332.08	1
Feb 21, 2009	RM Sør-vestNSF · Single-ply · Juniors 19-23	100 kg91.5	165175182.5	112.5120120	190200207.5	510	327.06	2
Oct 11, 2008	Åpent stevneNSF · Single-ply · Juniors 19-23	90 kg87.5	160167.5172.5	110115115	190207.5207.5	467.5	306.69	2
Aug 23, 2008	KlubbstevneNSF · Single-ply · Juniors 19-23	90 kg89.3	150160160	110110115	180215215	450	292.12	2
Mar 1, 2008	RegionmesterskapNSF · Single-ply · Juniors 19-23	90 kg84.6	140142.5150	100110110	175190200	440	293.91	2
Jan 20, 2007	SeriestevneNSF · Single-ply · Teen 14-18	90 kg85.7	—	—	—	360	238.79	1

RM sør-vest
Feb 28, 2010 · NSF · Single-ply
1
SQ
195
BP
140
DL
230
Total
565
NM Ungdom Junior og Veteran
Nov 13, 2009 · NSF · Single-ply
4
SQ
190
BP
135
DL
217.5
Total
542.5
Klubbstevne
Oct 26, 2009 · NSF · Single-ply
1
SQ
195
BP
125
DL
205
Total
525
Seriestevne
Apr 29, 2009 · NSF · Single-ply
1
SQ
185
BP
120
DL
210
Total
515
RM Sør-vest
Feb 21, 2009 · NSF · Single-ply
2
SQ
182.5
BP
120
DL
207.5
Total
510
Åpent stevne
Oct 11, 2008 · NSF · Single-ply
2
SQ
167.5
BP
110
DL
190
Total
467.5
Klubbstevne
Aug 23, 2008 · NSF · Single-ply
2
SQ
160
BP
110
DL
180
Total
450
Regionmesterskap
Mar 1, 2008 · NSF · Single-ply
2
SQ
140
BP
100
DL
200
Total
440
Seriestevne
Jan 20, 2007 · NSF · Single-ply
1
SQ
110
BP
85
DL
165
Total
360

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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