Lifter profile

Arild Bokneberg

NorwayMen-105 kgRawNSFNordicPFEPFIPF

43 meets from 1996 to 2012

Top 6.8 %

of ranked men, by best DOTS

#346 DOTS · Norway

Arild Bokneberg competed in 43 powerlifting meets between 1996 and 2012, with NSF, IPF, NordicPF, and 1 more. The best total, 742.5 kg (single-ply, -105 kg), was set in February 2010 at RM sør-vest, 200 kg more than at the first full-power meet in November 1996. With 464.75 DOTS, Arild Bokneberg ranks #346 among men in the Norway rankings and in the top 6.8% of ranked men worldwide.

Squat

275kg

Feb 28, 2010 · NSF

Bench press

205kg

Aug 28, 2010 · NordicPF

Deadlift

270kg

Mar 19, 2004 · NSF

Total

742.5kg

Single-ply · -105 kg

DOTS

464.75

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat54 %37/69
Bench press56 %44/79
Deadlift72 %50/69

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Meet history

43 meets

  • Åpent stevne

    Jun 16, 2012 · NSF · Raw

    3
    SQ

    200

    BP

    160

    DL

    235

    Total

    595

  • NM

    Jun 1, 2012 · NSF · Single-ply

    DQ
    SQ

    270

    BP

    —

    DL

    —

    Total

    —

  • Lagseriestevne

    May 9, 2012 · NSF · Single-ply

    DQ
    SQ

    270

    BP

    —

    DL

    250

    Total

    —

  • Klubbstevne

    Oct 19, 2011 · NSF · Single-ply

    DQ
    SQ

    —

    BP

    210

    DL

    272.5

    Total

    —

  • NM

    Jun 3, 2011 · NSF · Single-ply

    5
    SQ

    260

    BP

    195

    DL

    260

    Total

    715

  • Seriestevne

    Apr 6, 2011 · NSF · Single-ply

    1
    SQ

    260

    BP

    200

    DL

    260

    Total

    720

  • NM Benkpress

    Mar 26, 2011 · NSF · Single-ply

    8
    SQ

    —

    BP

    190

    DL

    —

    Total

    190

  • RM Sørvest

    Feb 19, 2011 · NSF · Single-ply

    DQ
    SQ

    —

    BP

    —

    DL

    260

    Total

    —

  • Julestevne

    Dec 11, 2010 · NSF · Single-ply

    1
    SQ

    260

    BP

    195

    DL

    265

    Total

    720

  • Nordic Powerlifting Championships

    Aug 28, 2010 · NordicPF · Single-ply

    6
    SQ

    270

    BP

    205

    DL

    265

    Total

    740

  • Klubbstevne

    Aug 18, 2010 · NSF · Single-ply

    1
    SQ

    —

    BP

    205

    DL

    —

    Total

    205

  • Klubbstevne

    Jul 28, 2010 · NSF · Single-ply

    1
    SQ

    265

    BP

    195

    DL

    250

    Total

    710

  • NM

    Jun 4, 2010 · NSF · Single-ply

    DQ
    SQ

    270

    BP

    —

    DL

    260

    Total

    —

  • Klubbstevne

    Apr 28, 2010 · NSF · Single-ply

    1
    SQ

    100

    BP

    200

    DL

    250

    Total

    550

  • RM sør-vest

    Feb 28, 2010 · NSF · Single-ply

    1
    SQ

    275

    BP

    202.5

    DL

    265

    Total

    742.5

  • Syd-Norsk mesterskap

    Oct 17, 2009 · NSF · Single-ply

    DQ
    SQ

    257.5

    BP

    —

    DL

    —

    Total

    —

  • NM Styrkeløft

    Jun 5, 2009 · NSF · Single-ply

    3
    SQ

    245

    BP

    182.5

    DL

    255

    Total

    682.5

  • Seriestevne

    Apr 29, 2009 · NSF · Single-ply

    1
    SQ

    225

    BP

    140

    DL

    225

    Total

    590

  • RM Sør-vest

    Feb 21, 2009 · NSF · Single-ply

    DQ
    SQ

    250

    BP

    —

    DL

    —

    Total

    —

  • NM Benkpress

    Aug 28, 2004 · NSF · Single-ply

    5
    SQ

    —

    BP

    190

    DL

    —

    Total

    190

  • Western European Cup

    Jul 23, 2004 · EPF · Single-ply

    3
    SQ

    260

    BP

    180

    DL

    260

    Total

    700

  • NM Lag

    Jun 12, 2004 · NSF · Single-ply

    1
    SQ

    265

    BP

    172.5

    DL

    250

    Total

    687.5

  • NM

    Mar 19, 2004 · NSF · Single-ply

    3
    SQ

    265

    BP

    177.5

    DL

    270

    Total

    712.5

  • Seriestevne

    Jan 22, 2004 · NSF · Single-ply

    DQ
    SQ

    —

    BP

    —

    DL

    240

    Total

    —

  • Seriestevne

    Jan 21, 2004 · NSF · Single-ply

    DQ
    SQ

    —

    BP

    —

    DL

    270

    Total

    —

  • Serie Cup

    Oct 20, 2003 · NSF · Single-ply

    DQ
    SQ

    —

    BP

    —

    DL

    120

    Total

    —

  • Seriestevne

    Sep 24, 2003 · NSF · Single-ply

    DQ
    SQ

    —

    BP

    —

    DL

    240

    Total

    —

  • Nordisk

    Sep 6, 2003 · NSF · Single-ply

    2
    SQ

    252.5

    BP

    172.5

    DL

    260

    Total

    685

  • Kretsmesterskap

    May 24, 2003 · NSF · Single-ply

    DQ
    SQ

    —

    BP

    —

    DL

    255

    Total

    —

  • NM

    Mar 29, 2003 · NSF · Single-ply

    3
    SQ

    255

    BP

    162.5

    DL

    260

    Total

    677.5

  • Lag NM

    Dec 7, 2002 · NSF · Single-ply

    1
    SQ

    245

    BP

    145

    DL

    250

    Total

    640

  • Seriestevne

    Oct 23, 2002 · NSF · Single-ply

    1
    SQ

    245

    BP

    152.5

    DL

    250

    Total

    647.5

  • Seriestevne

    Feb 7, 2002 · NSF · Single-ply

    1
    SQ

    220

    BP

    140

    DL

    240

    Total

    600

  • Markløftstevne

    Jun 26, 2000 · NSF · Single-ply

    1
    SQ

    —

    BP

    —

    DL

    250

    Total

    250

  • Kretsmesterskap

    Jun 3, 2000 · NSF · Single-ply

    1
    SQ

    245

    BP

    147.5

    DL

    250

    Total

    642.5

  • NM styrkeløft junior

    Nov 13, 1999 · NSF · Single-ply

    1
    SQ

    230

    BP

    142.5

    DL

    242.5

    Total

    615

  • World Juniors Powerlifting Championships

    Oct 5, 1999 · IPF · Single-ply

    9
    SQ

    240

    BP

    160

    DL

    255

    Total

    655

  • KM Rogaland

    May 8, 1999 · NSF · Single-ply

    1
    SQ

    185

    BP

    147.5

    DL

    220

    Total

    552.5

  • Junior NM

    Nov 7, 1998 · NSF · Single-ply

    2
    SQ

    230

    BP

    142.5

    DL

    240

    Total

    612.5

  • World Juniors Powerlifting Championships

    Oct 21, 1998 · IPF · Single-ply

    DQ
    SQ

    —

    BP

    —

    DL

    —

    Total

    —

  • Junior VM

    Oct 20, 1998 · NSF · Single-ply

    DQ
    SQ

    —

    BP

    —

    DL

    —

    Total

    —

  • A-NM styrkeløft

    Mar 22, 1998 · NSF · Single-ply

    10
    SQ

    225

    BP

    142.5

    DL

    242.5

    Total

    610

  • Junior NM

    Nov 2, 1996 · NSF · Single-ply

    3
    SQ

    190

    BP

    127.5

    DL

    225

    Total

    542.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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