Lifter profile

Christos Totkas

GreeceMen-83 kgRawHPFESDT

2 meets from 2016 to 2018

Top 30.1 %

of ranked men, by best DOTS

#271 DOTS · Greece

Christos Totkas competed in 2 powerlifting meets between 2016 and 2018, with HPF and ESDT. The best total, 572.5 kg (raw, -83 kg), was set in January 2018 at Greek Nationals, 57.5 kg more than at the first full-power meet in March 2016. With 389.42 DOTS, Christos Totkas ranks #271 among men in the Greece rankings and in the top 30.1% of ranked men worldwide.

Squat

192.5kg

Jan 12, 2018 · HPF

Bench press

135kg

Jan 12, 2018 · HPF

Deadlift

245kg

Jan 12, 2018 · HPF

Total

572.5kg

Raw · -83 kg

DOTS

389.42

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6

Bench press83 %5/6

Deadlift100 %6/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 12, 2018	Greek NationalsHPF · Raw · Open	83 kg81.9	175185192.5	127.5135135	225235245	572.5	389.42	3
Mar 18, 2016	Hellenic Powerlifting ChallengeESDT · Wraps · Juniors	82.5 kg81.1	155165175	102.5112.5117.5	195210222.5	515	352.29	2

Greek Nationals
Jan 12, 2018 · HPF · Raw
3
SQ
192.5
BP
135
DL
245
Total
572.5
Hellenic Powerlifting Challenge
Mar 18, 2016 · ESDT · Wraps
2
SQ
175
BP
117.5
DL
222.5
Total
515

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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