Lifter profile
Pantelis Sapounakis
17 meets from 2015 to 2019
Top 0.3 %
of ranked men, by best DOTS
Pantelis Sapounakis competed in 17 powerlifting meets between 2015 and 2019, with ESDT, IPL, GPA, and 1 more. The best total, 980 kg (single-ply, -120 kg), was set in April 2019 at European Championships, 200 kg more than at the first full-power meet in December 2015. With 570.74 DOTS, Pantelis Sapounakis ranks #3 among men in the Greece rankings and in the top 0.3% of ranked men worldwide.
400kg
May 5, 2017 · GPA
300kg
Sep 13, 2019 · IPL
325kg
Sep 13, 2019 · IPL
980kg
Single-ply · -120 kg
570.74
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
17 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 13, 2019 | Olympia Pro PowerliftingIPL · Single-ply · Deadlift only · Open | 125 kg111.6 | — | — | 310325· | 325 | 191.45 | 1 |
| Sep 13, 2019 | Olympia Pro PowerliftingIPL · Raw · Deadlift only · Open | 125 kg111.6 | — | — | 310320· | 320 | 188.51 | 4 |
| Sep 13, 2019 | Olympia Pro PowerliftingIPL · Multi-ply · Bench only · Open | 125 kg111.6 | — | 300315315 | — | 300 | 176.73 | 1 |
| Sep 13, 2019 | Olympia Pro PowerliftingIPL · Single-ply · Bench only · Open | 125 kg111.6 | — | 280280295 | — | 280 | 164.95 | 2 |
| Sep 13, 2019 | Olympia Pro PowerliftingIPL · Single-ply · Open | 125 kg110.2 | 330330330 | 280·· | — | — | — | DQ |
| Apr 19, 2019 | European ChampionshipsIPL · Single-ply · Open | 125 kg115.2 | 360360370 | 285285295 | 315325345 | 980 | 570.74 | 1 |
| Apr 19, 2019 | European ChampionshipsIPL · Raw · Push-pull · Open | 125 kg115.2 | — | 285285295 | 315325345 | 610 | 355.26 | 1 |
| Apr 19, 2019 | European ChampionshipsIPL · Single-ply · Deadlift only · Open | 125 kg115.2 | — | — | 315325345 | 325 | 189.28 | 2 |
| Apr 19, 2019 | European ChampionshipsIPL · Multi-ply · Bench only · Open | 125 kg115.2 | — | 300320· | — | 300 | 174.72 | 1 |
| Apr 19, 2019 | European ChampionshipsIPL · Single-ply · Bench only · Open | 125 kg115.2 | — | 285285295 | — | 285 | 165.98 | 1 |
| Apr 19, 2019 | European ChampionshipsIPL · Single-ply · Squat only · Open | 125 kg115.2 | 360360370 | — | — | 370 | 215.48 | 1 |
| Sep 14, 2018 | Olympia Pro PowerliftingIPL · Multi-ply · Bench only · Open | 125 kg118.8 | — | — | — | 300 | 172.87 | 2 |
| Sep 14, 2018 | Olympia Pro PowerliftingIPL · Single-ply · Open | 125 kg118.4 | — | — | — | 950 | 548.06 | 1 |
| Aug 24, 2018 | Boss of Bosses VWRPF · Raw · Push-pull · MR-O | 125 kg122.5 | — | 210220220 | 300315315 | 525 | 299.48 | 1 |
| Aug 24, 2018 | Boss of Bosses VWRPF · Wraps · MW-O | 125 kg122.5 | 340340340 | 210220220 | 300315315 | — | — | DQ |
| May 4, 2018 | Hellenic Powerlifting Championship & Open ChallengeESDT · Raw · Bench only · Open | 125 kg122 | — | 210221· | — | 210 | 119.95 | 2 |
| May 4, 2018 | Hellenic Powerlifting Championship & Open ChallengeESDT · Wraps · Open | 125 kg122 | 330350375 | 210221· | 300300· | 885 | 505.50 | 1 |
| May 4, 2018 | Hellenic Powerlifting Championship & Open ChallengeESDT · Raw · Push-pull · Open | 125 kg122 | — | 210221· | 300300· | 510 | 291.31 | 1 |
| May 4, 2018 | Hellenic Powerlifting Championship & Open ChallengeESDT · Raw · Deadlift only · Open | 125 kg122 | — | — | 300300· | 300 | 171.36 | 1 |
| May 4, 2018 | Hellenic Powerlifting Championship & Open ChallengeESDT · Wraps · Squat only · Open | 125 kg122 | 330350375 | — | — | 375 | 214.20 | 1 |
| Apr 6, 2018 | Hellenic ChampionshipsESDT · Raw · Bench only · Open | 125 kg122 | — | 210221300 | — | 210 | 119.95 | 2 |
| Apr 6, 2018 | Hellenic ChampionshipsESDT · Wraps · Open | 125 kg122 | 330350375 | 210221300 | 300300· | 885 | 505.50 | 1 |
| Apr 6, 2018 | Hellenic ChampionshipsESDT · Raw · Push-pull · Open | 125 kg122 | — | 210221300 | 300300· | 510 | 291.31 | 1 |
| Apr 6, 2018 | Hellenic ChampionshipsESDT · Raw · Deadlift only · Open | 125 kg122 | — | — | 300300· | 300 | 171.36 | 1 |
| Apr 6, 2018 | Hellenic ChampionshipsESDT · Wraps · Squat only · Open | 125 kg122 | 330350375 | — | — | 375 | 214.20 | 1 |
| Sep 15, 2017 | Olympia Pro PowerliftingIPL · Single-ply · Bench only · Open | 125 kg117.5 | — | — | — | 290 | 167.74 | 2 |
| Sep 15, 2017 | Olympia Pro PowerliftingIPL · Single-ply · Open | 125 kg117.7 | — | — | — | 850 | 491.36 | 3 |
| May 5, 2017 | European Powerlifting ChampionshipsGPA · Single-ply · Deadlift only · Open | 125 kg117.5 | — | — | — | 320 | 185.09 | 1 |
| May 5, 2017 | European Powerlifting ChampionshipsGPA · Single-ply · Squat only · Open | 125 kg117.5 | — | — | — | 400 | 231.36 | 1 |
| May 5, 2017 | European Powerlifting ChampionshipsGPA · Single-ply · Bench only · Open | 125 kg117.5 | — | — | — | 250 | 144.60 | 1 |
| May 5, 2017 | European Powerlifting ChampionshipsGPA · Single-ply · Push-pull · Open | 125 kg117.5 | — | — | — | 570 | 329.69 | 1 |
| May 5, 2017 | European Powerlifting ChampionshipsGPA · Single-ply · Open | 125 kg117.5 | — | — | — | 970 | 561.05 | 1 |
| Dec 8, 2016 | World ChampionshipsGPA · Wraps · Open | 125 kg117.9 | 320330330 | 215225225 | 300310315 | 845 | 488.18 | 2 |
| Dec 8, 2016 | World ChampionshipsGPA · Raw · Deadlift only · Submasters 35-39 | 125 kg117.9 | — | — | 300310315 | 310 | 179.10 | 1 |
| Dec 8, 2016 | World ChampionshipsGPA · Raw · Deadlift only · Open | 125 kg117.9 | — | — | 300310315 | 310 | 179.10 | 5 |
| Dec 8, 2016 | World ChampionshipsGPA · Raw · Bench only · Submasters 35-39 | 125 kg117.9 | — | 215·· | — | 215 | 124.21 | 2 |
| Dec 8, 2016 | World ChampionshipsGPA · Raw · Bench only · Open | 125 kg117.9 | — | 215·· | — | 215 | 124.21 | 4 |
| Dec 8, 2016 | World ChampionshipsGPA · Wraps · Squat only · Submasters 35-39 | 125 kg117.9 | 320330330 | — | — | 320 | 184.87 | 1 |
| Dec 8, 2016 | World ChampionshipsGPA · Wraps · Squat only · Open | 125 kg117.9 | 320330330 | — | — | 320 | 184.87 | 1 |
| Dec 8, 2016 | World ChampionshipsGPA · Raw · Push-pull · Submasters 35-39 | 125 kg117.9 | — | 215225225 | 300310315 | 525 | 303.31 | 1 |
| Dec 8, 2016 | World ChampionshipsGPA · Raw · Push-pull · Open | 125 kg117.9 | — | 215225225 | 300310315 | 525 | 303.31 | 1 |
| Dec 8, 2016 | World ChampionshipsGPA · Wraps · Submasters 35-39 | 125 kg117.9 | 320330330 | 215225225 | 300310315 | 845 | 488.18 | 1 |
| Nov 19, 2016 | Hellenic LeagueESDT · Raw · Bench only · Open | 125 kg120.6 | — | — | — | 225 | 129.01 | 1 |
| Nov 19, 2016 | Hellenic LeagueESDT · Wraps · Open | —120.6 | — | — | — | 860 | 493.09 | 1 |
| Nov 19, 2016 | Hellenic LeagueESDT · Raw · Deadlift only · Open | 125 kg120.6 | — | — | — | 305 | 174.87 | 2 |
| Nov 19, 2016 | Hellenic LeagueESDT · Wraps · Squat only · Open | 125 kg120.6 | — | — | — | 330 | 189.21 | 1 |
| May 21, 2016 | International & Hellenic Powerlifting ChampionshipsESDT · Raw · Deadlift only · Open | 125 kg116.6 | — | — | — | 302.5 | 175.43 | 2 |
| May 21, 2016 | International & Hellenic Powerlifting ChampionshipsESDT · Wraps · Open | 125 kg116.6 | — | — | — | 835.5 | 484.54 | 2 |
| May 21, 2016 | International & Hellenic Powerlifting ChampionshipsESDT · Raw · Push-pull · Open | 125 kg116.6 | — | — | — | 525.5 | 304.76 | 1 |
| May 21, 2016 | International & Hellenic Powerlifting ChampionshipsESDT · Raw · Bench only · Open | 125 kg116.6 | — | — | — | 223 | 129.33 | 2 |
| Apr 21, 2016 | European Powerlifting ChampionshipsIPL · Wraps · Squat only · Open | 125 kg119.3 | 270300300 | — | — | 300 | 172.63 | 1 |
| Apr 21, 2016 | European Powerlifting ChampionshipsIPL · Wraps · Open | 125 kg119.3 | 270300300 | 210220225 | 280280292.5 | 800 | 460.34 | 2 |
| Apr 21, 2016 | European Powerlifting ChampionshipsIPL · Raw · Bench only · Open | 125 kg119.3 | — | 240·· | — | 240 | 138.10 | 3 |
| Mar 18, 2016 | Hellenic Powerlifting ChallengeESDT · Wraps · Open | 125 kg120.3 | 300320320 | 200215225 | 280290· | 795 | 456.19 | 1 |
| Mar 18, 2016 | Hellenic Powerlifting ChallengeESDT · Raw · Deadlift only · Open | 125 kg120.3 | — | — | 280290· | 280 | 160.67 | 2 |
| Mar 18, 2016 | Hellenic Powerlifting ChallengeESDT · Raw · Bench only · Open | 125 kg120.3 | — | 200215225 | — | 215 | 123.37 | 1 |
| Dec 13, 2015 | Hellenic Powerlifting LeagueESDT · Raw · Open | 125 kg116 | 280300300 | 210220230 | 270280· | 780 | 453.16 | 1 |
| Dec 12, 2015 | Hellenic Squat LeagueESDT · Raw · Squat only · Open | 125 kg116 | 280300300 | — | — | 280 | 162.67 | 1 |
| Dec 6, 2015 | Hellenic Bench Press LeagueESDT · Raw · Bench only · Open | 125 kg119 | — | 210220230 | — | 220 | 126.70 | 1 |
| Nov 14, 2015 | Hellenic Deadlift CupESDT · Raw · Deadlift only · Open | 125 kg118 | — | — | 270280· | 280 | 161.72 | 1 |
- Olympia Pro Powerlifting1
Sep 13, 2019 · IPL · Single-ply
SQ—
BP—
DL325
Total325
- Olympia Pro Powerlifting4
Sep 13, 2019 · IPL · Raw
SQ—
BP—
DL320
Total320
- Olympia Pro Powerlifting1
Sep 13, 2019 · IPL · Multi-ply
SQ—
BP300
DL—
Total300
- Olympia Pro Powerlifting2
Sep 13, 2019 · IPL · Single-ply
SQ—
BP280
DL—
Total280
- Olympia Pro PowerliftingDQ
Sep 13, 2019 · IPL · Single-ply
SQ—
BP—
DL—
Total—
- European Championships1
Apr 19, 2019 · IPL · Single-ply
SQ370
BP285
DL325
Total980
- European Championships1
Apr 19, 2019 · IPL · Raw
SQ—
BP285
DL325
Total610
- European Championships2
Apr 19, 2019 · IPL · Single-ply
SQ—
BP—
DL325
Total325
- European Championships1
Apr 19, 2019 · IPL · Multi-ply
SQ—
BP300
DL—
Total300
- European Championships1
Apr 19, 2019 · IPL · Single-ply
SQ—
BP285
DL—
Total285
- European Championships1
Apr 19, 2019 · IPL · Single-ply
SQ370
BP—
DL—
Total370
- Olympia Pro Powerlifting2
Sep 14, 2018 · IPL · Multi-ply
SQ—
BP300
DL—
Total300
- Olympia Pro Powerlifting1
Sep 14, 2018 · IPL · Single-ply
SQ350
BP290
DL310
Total950
- Boss of Bosses V1
Aug 24, 2018 · WRPF · Raw
SQ—
BP210
DL315
Total525
- Boss of Bosses VDQ
Aug 24, 2018 · WRPF · Wraps
SQ—
BP210
DL315
Total—
- Hellenic Powerlifting Championship & Open Challenge2
May 4, 2018 · ESDT · Raw
SQ—
BP210
DL—
Total210
- Hellenic Powerlifting Championship & Open Challenge1
May 4, 2018 · ESDT · Wraps
SQ375
BP210
DL300
Total885
- Hellenic Powerlifting Championship & Open Challenge1
May 4, 2018 · ESDT · Raw
SQ—
BP210
DL300
Total510
- Hellenic Powerlifting Championship & Open Challenge1
May 4, 2018 · ESDT · Raw
SQ—
BP—
DL300
Total300
- Hellenic Powerlifting Championship & Open Challenge1
May 4, 2018 · ESDT · Wraps
SQ375
BP—
DL—
Total375
- Hellenic Championships2
Apr 6, 2018 · ESDT · Raw
SQ—
BP210
DL—
Total210
- Hellenic Championships1
Apr 6, 2018 · ESDT · Wraps
SQ375
BP210
DL300
Total885
- Hellenic Championships1
Apr 6, 2018 · ESDT · Raw
SQ—
BP210
DL300
Total510
- Hellenic Championships1
Apr 6, 2018 · ESDT · Raw
SQ—
BP—
DL300
Total300
- Hellenic Championships1
Apr 6, 2018 · ESDT · Wraps
SQ375
BP—
DL—
Total375
- Olympia Pro Powerlifting2
Sep 15, 2017 · IPL · Single-ply
SQ—
BP290
DL—
Total290
- Olympia Pro Powerlifting3
Sep 15, 2017 · IPL · Single-ply
SQ300
BP290
DL260
Total850
- European Powerlifting Championships1
May 5, 2017 · GPA · Single-ply
SQ—
BP—
DL320
Total320
- European Powerlifting Championships1
May 5, 2017 · GPA · Single-ply
SQ400
BP—
DL—
Total400
- European Powerlifting Championships1
May 5, 2017 · GPA · Single-ply
SQ—
BP250
DL—
Total250
- European Powerlifting Championships1
May 5, 2017 · GPA · Single-ply
SQ—
BP250
DL320
Total570
- European Powerlifting Championships1
May 5, 2017 · GPA · Single-ply
SQ400
BP250
DL320
Total970
- World Championships2
Dec 8, 2016 · GPA · Wraps
SQ320
BP215
DL310
Total845
- World Championships1
Dec 8, 2016 · GPA · Raw
SQ—
BP—
DL310
Total310
- World Championships5
Dec 8, 2016 · GPA · Raw
SQ—
BP—
DL310
Total310
- World Championships2
Dec 8, 2016 · GPA · Raw
SQ—
BP215
DL—
Total215
- World Championships4
Dec 8, 2016 · GPA · Raw
SQ—
BP215
DL—
Total215
- World Championships1
Dec 8, 2016 · GPA · Wraps
SQ320
BP—
DL—
Total320
- World Championships1
Dec 8, 2016 · GPA · Wraps
SQ320
BP—
DL—
Total320
- World Championships1
Dec 8, 2016 · GPA · Raw
SQ—
BP215
DL310
Total525
- World Championships1
Dec 8, 2016 · GPA · Raw
SQ—
BP215
DL310
Total525
- World Championships1
Dec 8, 2016 · GPA · Wraps
SQ320
BP215
DL310
Total845
- Hellenic League1
Nov 19, 2016 · ESDT · Raw
SQ—
BP225
DL—
Total225
- Hellenic League1
Nov 19, 2016 · ESDT · Wraps
SQ330
BP225
DL305
Total860
- Hellenic League2
Nov 19, 2016 · ESDT · Raw
SQ—
BP—
DL305
Total305
- Hellenic League1
Nov 19, 2016 · ESDT · Wraps
SQ330
BP—
DL—
Total330
- International & Hellenic Powerlifting Championships2
May 21, 2016 · ESDT · Raw
SQ—
BP—
DL302.5
Total302.5
- International & Hellenic Powerlifting Championships2
May 21, 2016 · ESDT · Wraps
SQ310
BP223
DL302.5
Total835.5
- International & Hellenic Powerlifting Championships1
May 21, 2016 · ESDT · Raw
SQ—
BP223
DL302.5
Total525.5
- International & Hellenic Powerlifting Championships2
May 21, 2016 · ESDT · Raw
SQ—
BP223
DL—
Total223
- European Powerlifting Championships1
Apr 21, 2016 · IPL · Wraps
SQ300
BP—
DL—
Total300
- European Powerlifting Championships2
Apr 21, 2016 · IPL · Wraps
SQ300
BP220
DL280
Total800
- European Powerlifting Championships3
Apr 21, 2016 · IPL · Raw
SQ—
BP240
DL—
Total240
- Hellenic Powerlifting Challenge1
Mar 18, 2016 · ESDT · Wraps
SQ300
BP215
DL280
Total795
- Hellenic Powerlifting Challenge2
Mar 18, 2016 · ESDT · Raw
SQ—
BP—
DL280
Total280
- Hellenic Powerlifting Challenge1
Mar 18, 2016 · ESDT · Raw
SQ—
BP215
DL—
Total215
- Hellenic Powerlifting League1
Dec 13, 2015 · ESDT · Raw
SQ280
BP220
DL280
Total780
- Hellenic Squat League1
Dec 12, 2015 · ESDT · Raw
SQ280
BP—
DL—
Total280
- Hellenic Bench Press League1
Dec 6, 2015 · ESDT · Raw
SQ—
BP220
DL—
Total220
- Hellenic Deadlift Cup1
Nov 14, 2015 · ESDT · Raw
SQ—
BP—
DL280
Total280
Competed against
Lifters met at the same meets, same division first.
- Cody KnebelUSA · 2 meets together1,170kg669.73 DOTS
- Nick TsourounisUSA · 2 meets together1,000kg595.94 DOTS
- Greg PowellUSA · 2 meets together997.9kg594.50 DOTS
- Rodney WoodUSA · 2 meets together840kg518.52 DOTS
- Trinton GoldenUSA · 1 meet together1,270.06kg722.98 DOTS
- Freddy CrosbyUSA · 1 meet together1,090.44kg632.01 DOTS
- Ricky LahourcadeUSA · 1 meet together1,068.21kg604.53 DOTS
- Tyson MeyersUSA · 1 meet together891kg528.15 DOTS
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