Lifter profile
Cindy Truong
6 meets from 2023 to 2025
Top 14.5 %
of ranked women, by best DOTS
Cindy Truong competed in 6 powerlifting meets between 2023 and 2025, with USAPL and APLA. The best total, 391.5 kg (raw, -76 kg), was set in October 2024 at Australian Open & Masters Nationals, 61.5 kg more than at the first full-power meet in July 2023. With 386.13 DOTS, Cindy Truong ranks #1,324 among women in the Australia rankings and in the top 14.5% of ranked women worldwide.
169kg
Oct 26, 2024 · USAPL
70kg
Nov 8, 2025 · APLA
155kg
Nov 8, 2025 · APLA
391.5kg
Raw · -76 kg
386.13
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 8, 2025 | Southern ShowdownAPLA · Raw · Open | 69 kg68.6 | 152.5157.5157.5 | 6567.570 | 147.5155157.5 | 377.5 | 386.13 | 5 |
| Aug 9, 2025 | Elemental Strength Winter ShowdownAPLA · Raw · Open | 69 kg68.9 | 150157.5157.5 | 6567.570 | 147.5155160 | 375 | 382.62 | 1 |
| Oct 26, 2024 | Australian Open & Masters NationalsUSAPL · Raw · FR-O | 75 kg74.85 | 160169180.5 | 62.56567.5 | 140147.5155 | 391.5 | 381.72 | 6 |
| Jun 8, 2024 | The Strength Fortress' 7th Birthday BashUSAPL · Raw · FR-O | 75 kg73.6 | 145152.5162.5 | 5557.560 | 135145155 | 367.5 | 361.55 | 2 |
| Nov 25, 2023 | Avia Performance Open IIUSAPL · Raw · FR-O | 75 kg74.8 | 145152.5160 | 52.55557.5 | 125135142.5 | 350 | 341.37 | 1 |
| Jul 23, 2023 | Elemental Strength Society ShowdownUSAPL · Raw · FR-O | 75 kg74.15 | 125132.5140 | 5052.552.5 | 125132.5140 | 330 | 323.36 | 1 |
- Southern Showdown5
Nov 8, 2025 · APLA · Raw
SQ152.5
BP70
DL155
Total377.5
- Elemental Strength Winter Showdown1
Aug 9, 2025 · APLA · Raw
SQ150
BP70
DL155
Total375
- Australian Open & Masters Nationals6
Oct 26, 2024 · USAPL · Raw
SQ169
BP67.5
DL155
Total391.5
- The Strength Fortress' 7th Birthday Bash2
Jun 8, 2024 · USAPL · Raw
SQ162.5
BP60
DL145
Total367.5
- Avia Performance Open II1
Nov 25, 2023 · USAPL · Raw
SQ160
BP55
DL135
Total350
- Elemental Strength Society Showdown1
Jul 23, 2023 · USAPL · Raw
SQ140
BP50
DL140
Total330
Competed against
Lifters met at the same meets, same division first.
- Maybelle ThieuAustralia · 1 meet together460kg471.11 DOTS
- Lagi Naomi FrueanNew Zealand · 1 meet together475kg466.99 DOTS
- Kathleen BeggsAustralia · 1 meet together475kg511.36 DOTS
- Naomi GoodgerAustralia · 1 meet together490kg483.84 DOTS
- Anabelle D'CruzeAustralia · 1 meet together385kg472.45 DOTS
- Emily CanoAustralia · 1 meet together490kg459.15 DOTS
- Annalise CarterAustralia · 1 meet together387.5kg455.81 DOTS
- Constance PandousisAustralia · 1 meet together412.5kg454.07 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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