Lifter profile
Cồ Ngọc Hải
4 meets from 2018 to 2019
Top 28.9 %
of ranked men, by best DOTS
Cồ Ngọc Hải competed in 4 powerlifting meets between 2018 and 2019, with VietnamPA, VPF, and GPA. The best total, 490 kg (raw, -66 kg), was set in November 2019 at HAPO Championship, 45 kg more than at the first full-power meet in May 2018. With 392.00 DOTS, Cồ Ngọc Hải ranks #272 among men in the Vietnam rankings and in the top 28.9% of ranked men worldwide.
187.5kg
Jun 2, 2019 · VietnamPA
100kg
Nov 16, 2019 · VPF
210kg
Nov 16, 2019 · VPF
490kg
Raw · -66 kg
392.00
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 16, 2019 | HAPO ChampionshipVPF · Raw · MR-O | 66 kg64.2 | 170180185 | 95100105 | 200210220 | 490 | 392.00 | 3 |
| Jun 2, 2019 | National ChampionshipVietnamPA · Raw · Open | 67.5 kg65.1 | 170180187.5 | 90100· | 200210220 | 487.5 | 385.91 | 6 |
| Nov 9, 2018 | Asian ChampionshipsGPA · Wraps · Open | 67.5 kg64.75 | 160170182.5 | 95102.5102.5 | 200212.5212.5 | 465 | 369.59 | 5 |
| May 26, 2018 | National ChampionshipVietnamPA · Raw · Open | 67.5 kg64.4 | 150150160 | 9095100 | 190200200 | 445 | 355.16 | 8 |
- HAPO Championship3
Nov 16, 2019 · VPF · Raw
SQ180
BP100
DL210
Total490
- National Championship6
Jun 2, 2019 · VietnamPA · Raw
SQ187.5
BP90
DL210
Total487.5
- Asian Championships5
Nov 9, 2018 · GPA · Wraps
SQ170
BP95
DL200
Total465
- National Championship8
May 26, 2018 · VietnamPA · Raw
SQ160
BP95
DL190
Total445
Competed against
Lifters met at the same meets, same division first.
- Ngô Văn HòaVietnam · 4 meets together573kg453.59 DOTS
- Nguyễn Đức Tài #1Vietnam · 3 meets together597.5kg475.57 DOTS
- Tống Hải NamVietnam · 3 meets together580kg452.33 DOTS
- Tạ Duy DũngVietnam · 2 meets together650kg503.97 DOTS
- Hoàng Mạnh ThắngVietnam · 2 meets together752.5kg498.67 DOTS
- Nguyễn Ngọc HuyVietnam · 1 meet together760kg526.00 DOTS
- Đỗ Tiến ThànhVietnam · 3 meets together692.5kg475.25 DOTS
- Nguyễn Lê Trung DũngVietnam · 2 meets together699kg477.48 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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