GPA · GPA
Asian Championships
November 9, 2018Jaya, Malaysia65 lifters
Best DOTS
Zarol Alfiyan
485.90DOTS
Best total
Zarol Alfiyan
845kg
Women · Wraps · -48 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Nguyễn Thị LoanVietnam | 47.1 | 82.59097.5 | 3542.545 | 110120132.5 | 275 | 359.84 |
| 2 | Francisca YeohMalaysia | 47.9 | 77.582.587.5 | 4045· | 100107.5112.5 | 240 | 310.18 |
| 3 | Nguyen Thi Chu TuyenVietnam | 46.35 | 606570 | 303540 | 90105110 | 205 | 271.46 |
Women · Wraps · -52 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Đinh Thị HoaVietnam | 51.1 | 105110115 | 556062.5 | 125135140 | 312.5 | 385.58 |
| 2 | Charmaine CheangMalaysia | 51.3 | 92.5100105 | 52.557.562.5 | 122.5132.5137.5 | 300 | 369.15 |
| 3 | Bùi Lan AnhVietnam | 50.35 | 9095100 | 52.55557.5 | 117.5125132.5 | 290 | 361.58 |
| 4 | Kelly Cheong Yew VernMalaysia | 50.2 | 859092.5 | 37.542.543 | 87.597.5102.5 | 233 | 291.12 |
| 5 | Melissa Lee Sui KhimMalaysia | 48.75 | 6567.570 | 404042.5 | 82.587.590 | 197.5 | 252.01 |
Women · Wraps · -56 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Nur Insyirah AmirSingapore | 54.65 | 120125127.5 | 6062.565 | 147.5157.5162.5 | 347.5 | 409.41 |
| 2 | Yukie Tu Ngoc QuynhVietnam | 54.9 | 102.5110115 | 52.557.560 | 127.5137.5147.5 | 322.5 | 378.79 |
| 3 | Nguyễn Thị ThươngVietnam | 53.95 | 110117.5125 | 505555 | 130140140 | 315 | 374.37 |
| 4 | Seraphina Low Mei ShanSingapore | 55.3 | 110117.5125 | 5052.555 | 125135145 | 312.5 | 365.27 |
| 5 | Hoàng Ngọc Linh PhươngVietnam | 54.1 | 8087.590 | 455055 | 110120120 | 257.5 | 305.45 |
Women · Wraps · -60 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Trần Trương Việt HàVietnam | 58.75 | 115122.5130 | 505560 | 135147.5160 | 350 | 393.22 |
| 2 | Nguyễn Diệu LinhVietnam | 59 | 92.597.5102.5 | 6062.565 | 130137.5140 | 292.5 | 327.73 |
| 3 | Dorothy SarimMalaysia | 58.9 | 95102.5105 | 505557.5 | 115122.5130 | 280 | 314.06 |
| 4 | Khairun Waheeda Ahmad IsmailMalaysia | 59.65 | 90100105 | 354040 | 100110120 | 250 | 278.16 |
| 5 | Rosmaria Binti Abd HamidMalaysia | 57.2 | 7072.577.5 | 354042.5 | 100107.5112.5 | 230 | 262.91 |
| 6 | Amira DalilaMalaysia | 59.15 | 7077.582.5 | 304040 | 8090100 | 212.5 | 237.71 |
Women · Wraps · 90+ kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Claudine De VosseMalaysia | 94.6 | 90110122.5 | 505057.5 | 100130152.5 | 312.5 | 272.70 |
Men · Raw · -67.5 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 6 | Jackie Chan Yong HengBrunei | 66.3 | 160165170 | 90100102.5 | 190200210 | 465 | 363.12 |
Men · Wraps · -56 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Đinh Hồng QuânVietnam | 54.15 | 140152.5167.5 | 90100· | 170185192.5 | 437.5 | 403.55 |
| 2 | Nik Ahmad Khair Bin Abu BakarMalaysia | 55.15 | 115125130 | 859595 | 140150160 | 375 | 340.23 |
Men · Wraps · -60 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Tống Hải NamVietnam | 58.6 | 150160170 | 122.5130137.5 | 195210225.5 | 525.5 | 452.33 |
| 2 | Ngô Văn HòaVietnam | 58.5 | 137.5147.5157.5 | 112.5117.5122.5 | 192.5202.5207.5 | 477.5 | 411.61 |
| 3 | Leong Yi BinMalaysia | 59.1 | 135145145 | 95100105 | 175175192.5 | 437.5 | 373.91 |
Men · Wraps · -67.5 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Cheah Yee HangMalaysia | 66.4 | 165175185 | 110115115 | 220230235 | 525 | 409.52 |
| 2 | Nguyễn Ngọc TàiVietnam | 64.4 | 170180187.5 | 9095100 | 202.5220232.5 | 515 | 411.02 |
| 3 | Miao Zhi HaoMalaysia | 67.4 | 175185185 | 102.5107.5112.5 | 215225235 | 512.5 | 395.43 |
| 4 | Mohamad Ongyod LatifBrunei | 65.9 | 160170185 | 110110120 | 200210220 | 500 | 392.20 |
| 5 | Cồ Ngọc HảiVietnam | 64.75 | 160170182.5 | 95102.5102.5 | 200212.5212.5 | 465 | 369.59 |
| DQ | Gulshan Luv ChoytooaMauritius | 67.4 | 160170170 | 858590 | 170180190 | — | — |
Men · Wraps · -75 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Ahmad Hariz bin Ahmad AzmanMalaysia | 74.9 | 205212.5217.5 | 165170180 | 215225235 | 622.5 | 446.98 |
| 2 | Lâm Nhật NamVietnam | 74.9 | 190210220 | 125135142.5 | 230245250 | 605 | 434.41 |
| 3 | Wan Muhd FarisMalaysia | 74.95 | 200210215 | 120127.5127.5 | 230240255 | 567.5 | 407.31 |
| 4 | Edward Jiun JrMalaysia | 74.9 | 175185197.5 | 125132.5140.5 | 205225230.5 | 542.5 | 389.53 |
| 5 | Yung Jen SueMalaysia | 74.9 | 165170175 | 110115115 | 210220227.5 | 507.5 | 364.40 |
| 6 | Benji Phang Li YuenMalaysia | 69.95 | 160160· | 9595105 | 195212.5225 | 467.5 | 351.34 |
| 7 | See Toh Wai ZhungMalaysia | 68.65 | 95107.5117.5 | 62.57072.5 | 120135147.5 | 335 | 255.10 |
| 10 | Reshedaren SelvanathanMalaysia | 74.1 | 110115125 | 8592.592.5 | 140155165 | 365 | 263.90 |
Men · Wraps · -82.5 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kelvin MwinukaTanzania | 80.7 | 215225230 | 140147.5155 | 240255262.5 | 647.5 | 444.21 |
| 2 | Ak Abdul Aziz Bin Pg KamalrudzamanBrunei | 81.5 | 195212.5212.5 | 137.5147.5150 | 260280300 | 625 | 426.33 |
| 3 | Foo Mun XiewMalaysia | 81.5 | 182.5197.5210 | 125135135 | 217.5235255 | 580 | 395.63 |
| 4 | James Lim Swee MengSingapore | 82.15 | 185195200 | 125135140 | 205215225 | 565 | 383.65 |
| 5 | Ahmed Saeed Masoud AbogabalEgypt | 81.6 | 180190200 | 125135135 | 205220232.5 | 557.5 | 380.02 |
| 6 | Ooi Fei HoongMalaysia | 82.2 | 180190197.5 | 115117.5117.5 | 220235245 | 550 | 373.34 |
| 7 | Brian De CunhaMalaysia | 81.2 | 175182.5190 | 110115117.5 | 207.5217.5225 | 530 | 362.30 |
| 8 | Alastair TaySingapore | 81.8 | 150155160 | 110112.5120 | 180200210 | 482.5 | 328.43 |
| 9 | Koh Wee FongMalaysia | 81.3 | 160167.5175 | 100107.5110 | 190202.5210 | 477.5 | 326.18 |
Men · Wraps · -90 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Trần Thứ Thể VănVietnam | 88.95 | 230245260 | 150160165 | 275300320 | 745 | 484.60 |
| 2 | John Lee Jyh JiunnMalaysia | 89.7 | 230240245 | 170177.5177.5 | 275295305 | 705 | 456.62 |
| 3 | Chai Bor RenMalaysia | 87.55 | 230240245 | 160165165 | 250260260 | 655 | 429.57 |
| 4 | Irfan RizzqinMalaysia | 90 | 210220230 | 155160167.5 | 240255265 | 655 | 423.52 |
| 6 | Mohammad Nasrul FaizMalaysia | 90 | 180190200 | 130135140 | 220230240 | 570 | 368.56 |
| 7 | Jarrett DossMalaysia | 88.5 | 190200205 | 105110112.5 | 210220230 | 545 | 355.43 |
| 8 | Mohd Rizuan Bin Mohd SuradiMalaysia | 87.8 | 190190195 | 122.5127.5132.5 | 180190200 | 522.5 | 342.16 |
Men · Wraps · -100 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Adam LemesányiSlovakia | 99.1 | 170185195 | 120130140 | 220235245 | 580 | 358.41 |
| 2 | Mohd Faries Bin LatifMalaysia | 94.35 | 160167.5175 | 117.5125125 | 180190200 | 500 | 315.95 |
Men · Wraps · -110 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Chan Wai MengMalaysia | 108 | 250265270 | 160170175 | 245260270 | 700 | 417.50 |
| 2 | Shahirul Alfian SjahrialMalaysia | 108.5 | 200210217.5 | 115130145 | 220240252.5 | 587.5 | 349.78 |
| G | Ivan Tang Veng HoeMalaysia | 109 | 230240250 | 190200200 | 260270280 | 700 | 416.02 |
Men · Wraps · -125 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Wan Amir AfifMalaysia | 114 | 180192.5202.5 | 9095100 | 185195207.5 | 510 | 298.12 |
| 2 | Zarol AlfiyanMalaysia | 119.55 | 290317.5325 | 185195202.5 | 315325330 | 845 | 485.90 |
| DQ | Muhammad Syahiran Bin Mohd ShahSingapore | 119.05 | 225230240 | 135140· | 267.5280280 | — | — |
Men · Wraps · -140 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Đào Quang KhảiVietnam | 126.9 | 200215230 | 130140152.5 | 230247.5260 | 630 | 355.38 |
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.