Lifter profile
Cole Henderson
3 meets from 2022 to 2025
Top 44.7 %
of ranked men, by best DOTS
Cole Henderson competed in 3 powerlifting meets between 2022 and 2025, with USPA and USPC. The best total, 540 kg (raw, -93 kg), was set in March 2025 at Tested Shamrock Showdown, 30 kg more than at the first full-power meet in March 2023. With 360.94 DOTS, Cole Henderson ranks #124,795 among men in the USA rankings and in the top 44.7% of ranked men worldwide.
195kg
Mar 15, 2025 · USPA
130kg
Mar 15, 2025 · USPA
215kg
Mar 15, 2025 · USPA
540kg
Raw · -93 kg
360.94
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 15, 2025 | Tested Shamrock ShowdownUSPA · Raw · Open | 90 kg84.5 | 182.5190195 | 117.5125130 | 195205215 | 540 | 360.94 | 3 |
| Mar 25, 2023 | Shamrock Showdown 4USPA · Raw · Open | 82.5 kg80.5 | 182.5185187.5 | 117.5125135 | 185195200 | 510 | 350.38 | 3 |
| Jan 8, 2022 | Raleigh RuckusUSPC · Raw · Open | 75 kg74.7 | 150168180 | 114114114 | 158·185 | — | — | DQ |
- Tested Shamrock Showdown3
Mar 15, 2025 · USPA · Raw
SQ195
BP130
DL215
Total540
- Shamrock Showdown 43
Mar 25, 2023 · USPA · Raw
SQ185
BP125
DL200
Total510
- Raleigh RuckusDQ
Jan 8, 2022 · USPC · Raw
SQ168
BP—
DL185
Total—
Competed against
Lifters met at the same meets, same division first.
- Tanner JohnsonUSA · 1 meet together886.77kg546.32 DOTS
- Mark WaltersUSA · 1 meet together802.5kg493.95 DOTS
- Cameron KruegerUSA · 1 meet together750kg488.41 DOTS
- William HowardUSA · 1 meet together667.5kg480.52 DOTS
- Jóhann GylfasonIceland · 2 meets together815kg484.61 DOTS
- Thomas FarmerUSA · 1 meet together653.17kg488.70 DOTS
- Dakota CagleUSA · 1 meet together937.5kg526.78 DOTS
- Isaiah LongUSA · 1 meet together775kg502.81 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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