Lifter profile

Colton Girard

CanadaMen-93 kgRawCPU

3 meets in 2014

Top 17.4 %

of ranked men, by best DOTS

#3,009 DOTS · Canada

Colton Girard competed in 3 powerlifting meets in 2014, with CPU. The best total, 645 kg (raw, -93 kg), was set in May 2014 at Heroes of Iron, 45 kg more than at the first full-power meet in February 2014. With 420.64 DOTS, Colton Girard ranks #3,009 among men in the Canada rankings and in the top 17.4% of ranked men worldwide.

Squat

227.5kg

May 3, 2014 · CPU

Bench press

167.5kg

May 3, 2014 · CPU

Deadlift

255kg

Jul 5, 2014 · CPU

Total

645kg

Raw · -93 kg

DOTS

420.64

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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