Lifter profile
Connor Karwowski
16 meets from 2016 to 2024
Top 0.1 %
of ranked men, by best DOTS
Connor Karwowski competed in 16 powerlifting meets between 2016 and 2024, with APF, UPA, WPC, and 4 more. The best total, 1,142.5 kg (multi-ply, 120+ kg), was set in May 2022 at Beast of the Bluegrass, 225.01 kg more than at the first full-power meet in July 2018. With 630.10 DOTS, Connor Karwowski ranks #203 among men in the USA rankings and in the top 0.1% of ranked men worldwide.
471.74kg
Jul 18, 2020 · APF
347.5kg
May 25, 2024 · IPA
351.53kg
Nov 19, 2022 · APF
1,142.5kg
Multi-ply · 120+ kg
630.10
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 3, 2024 | The Pro CupSPF · Multi-ply · Open | 140 kg137.7 | 435435455 | 335342.5350 | 320335345 | 1,112.5 | 612.53 | 1 |
| May 25, 2024 | Showdown at the Storm Equipped InvitationalIPA · Multi-ply · Pro Open | 140 kg140 | 435457.5472.5 | 335347.5· | 320332.5332.5 | 1,125 | 616.52 | 2 |
| May 4, 2024 | Indiana State MeetAPF · Multi-ply · Push-pull · M_OEM_APF | 140 kg139.93 | — | 333.39347449.06 | 306.17324.32342.46 | 671.32 | 367.95 | 1 |
| May 6, 2023 | Summer BashAPF · Multi-ply · M_OEM_APF | 140 kg139.25 | 439.98458.13467.2 | 328.85328.85449.06 | 449.06449.06449.06 | — | — | DQ |
| Nov 19, 2022 | ThanksliftingAPF · Multi-ply · M_OEM_APF | 140 kg135.62 | 439.98439.98455.86 | 328.85340.19351.53 | 328.85351.53362.87 | 1,131.71 | 625.83 | 1 |
| Nov 6, 2022 | WPO Super FinalsWPC · Multi-ply · M_OEM_WPC | 140 kg137.3 | 440440440 | — | — | — | — | DQ |
| May 14, 2022 | Beast of the BluegrassAPF · Multi-ply · M_OEM_APF | 140 kg136.9 | 430430455 | 325332.5337.5 | 320342.5350 | 1,142.5 | 630.10 | 1 |
| Aug 21, 2021 | WPO Super FinalsWPC · Multi-ply · Open | 140 kg135.1 | 457.5457.5457.5 | — | — | — | — | DQ |
| Feb 6, 2021 | Weights Before DatesAPF · Multi-ply · M_OEM_APF | 140 kg136.08 | 455.86455.86474 | 319.78335.66347 | 297.1319.78342.46 | 1,111.3 | 613.95 | 1 |
| Jul 18, 2020 | West Indy Summer Bash 1.1APF · Multi-ply · M_OEM_APF | 140 kg135.85 | 433.18458.13471.74 | 310.71324.32333.39 | 297.1312.98312.98 | 1,102.23 | 609.23 | 1 |
| Nov 9, 2019 | West Indy ThanksliftingAPF · Multi-ply · M_OEM_APF | 140 kg136.98 | 433.18455.86474 | 310.71322.05333.39 | 297.1310.71317.51 | 1,088.62 | 600.28 | 1 |
| Mar 1, 2019 | Elite FinalsXPC · Multi-ply · Elite | 140 kg132.9 | — | — | — | 1,020.58 | 567.72 | 1 |
| Dec 8, 2018 | War of the DemigodsUPA · Multi-ply · MO | 140 kg134.4 | 387.5387.5387.5 | 275285· | 280287.5295 | 967.5 | 536.43 | 1 |
| Jul 14, 2018 | Iron Battle on the MississippiUPA · Multi-ply · MO | 125 kg124.6 | 320342.5365 | 272.5287.5287.5 | 272.5292.5302.5 | 917.49 | 520.52 | 1 |
| Apr 21, 2018 | World Cup BP & DLWABDL · Single-ply · Bench only · Open | 125 kg125 | — | — | — | 272.5 | 154.44 | 1 |
| Apr 21, 2018 | World Cup BP & DLWABDL · Single-ply · Push-pull · Open | 125 kg125 | — | — | — | 560 | 317.38 | 1 |
| Apr 21, 2018 | World Cup BP & DLWABDL · Single-ply · Deadlift only · Open | 125 kg125 | — | — | — | 287.5 | 162.94 | 1 |
| Jun 4, 2016 | Clash of the TitansUPA · Raw · Push-pull · MOR | 125 kg122.95 | — | — | — | 472.5 | 269.21 | 1 |
- The Pro Cup1
Aug 3, 2024 · SPF · Multi-ply
SQ435
BP342.5
DL335
Total1,112.5
- Showdown at the Storm Equipped Invitational2
May 25, 2024 · IPA · Multi-ply
SQ457.5
BP347.5
DL320
Total1,125
- Indiana State Meet1
May 4, 2024 · APF · Multi-ply
SQ—
BP347
DL324.32
Total671.32
- Summer BashDQ
May 6, 2023 · APF · Multi-ply
SQ439.98
BP—
DL—
Total—
- Thankslifting1
Nov 19, 2022 · APF · Multi-ply
SQ439.98
BP340.19
DL351.53
Total1,131.71
- WPO Super FinalsDQ
Nov 6, 2022 · WPC · Multi-ply
SQ—
BP—
DL—
Total—
- Beast of the Bluegrass1
May 14, 2022 · APF · Multi-ply
SQ455
BP337.5
DL350
Total1,142.5
- WPO Super FinalsDQ
Aug 21, 2021 · WPC · Multi-ply
SQ—
BP—
DL—
Total—
- Weights Before Dates1
Feb 6, 2021 · APF · Multi-ply
SQ455.86
BP335.66
DL319.78
Total1,111.3
- West Indy Summer Bash 1.11
Jul 18, 2020 · APF · Multi-ply
SQ471.74
BP333.39
DL297.1
Total1,102.23
- West Indy Thankslifting1
Nov 9, 2019 · APF · Multi-ply
SQ455.86
BP322.05
DL310.71
Total1,088.62
- Elite Finals1
Mar 1, 2019 · XPC · Multi-ply
SQ417.3
BP308.44
DL294.84
Total1,020.58
- War of the Demigods1
Dec 8, 2018 · UPA · Multi-ply
SQ387.5
BP285
DL295
Total967.5
- Iron Battle on the Mississippi1
Jul 14, 2018 · UPA · Multi-ply
SQ342.5
BP272.5
DL302.5
Total917.49
- World Cup BP & DL1
Apr 21, 2018 · WABDL · Single-ply
SQ—
BP272.5
DL—
Total272.5
- World Cup BP & DL1
Apr 21, 2018 · WABDL · Single-ply
SQ—
BP272.5
DL287.5
Total560
- World Cup BP & DL1
Apr 21, 2018 · WABDL · Single-ply
SQ—
BP—
DL287.5
Total287.5
- Clash of the Titans1
Jun 4, 2016 · UPA · Raw
SQ—
BP187.5
DL285
Total472.5
Competed against
Lifters met at the same meets, same division first.
- Bob MerkhUSA · 3 meets together1,317.69kg750.82 DOTS
- Reese BensonUSA · 2 meets together1,110kg625.22 DOTS
- Robert BainUSA · 2 meets together1,137.47kg656.66 DOTS
- John RuoppoUSA · 2 meets together1,161.2kg638.91 DOTS
- Dave Hoff #1USA · 2 meets together1,407.5kg783.48 DOTS
- Matt MagnavitaUSA · 2 meets together1,197.48kg628.61 DOTS
- Scott KikesUSA · 1 meet together1,102.5kg626.77 DOTS
- Phillip HerndonUSA · 1 meet together1,170.27kg670.08 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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