Lifter profile
Conor Kiernan
15 meets from 2019 to 2026
Top 2.6 %
of ranked men, by best DOTS
Conor Kiernan competed in 15 powerlifting meets between 2019 and 2026, with ABS, IrishPF, AusPL, and 1 more. The best total, 837.5 kg (raw, -120 kg), was set in March 2026 at Pro, 202.5 kg more than at the first full-power meet in October 2019. With 501.31 DOTS, Conor Kiernan ranks #79 among men in the Ireland rankings and in the top 2.6% of ranked men worldwide.
305kg
Nov 18, 2023 · ABS
207.5kg
Aug 3, 2025 · ABS
337.5kg
Mar 21, 2026 · AusPL
837.5kg
Raw · -120 kg
501.31
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 21, 2026 | ProAusPL · Raw · Open | 125 kg114.2 | 270285300 | 185200207.5 | 300320337.5 | 837.5 | 489.26 | 1 |
| Aug 3, 2025 | Series 22ABS · Wraps · Pro-Am | —112.9 | 275290295 | 200207.5212.5 | 310330332.5 | 835 | 489.81 | 4 |
| Dec 1, 2024 | Victoria Christmas CupAusPL · Wraps · Open | 110 kg108.4 | 275290· | 192.5202.5207.5 | 300325337.5 | 822.5 | 489.86 | 1 |
| Oct 26, 2024 | ZeroW ProAusPL · Wraps · Pro | 110 kg104.3 | 290290290 | 190197.5202.5 | 300330· | — | — | DQ |
| Nov 18, 2023 | Series 15ABS · Wraps · U23 | —105.4 | 285300305 | 185195200 | 300327.5· | 832.5 | 501.31 | 2 |
| Apr 15, 2023 | Junior NationalsIrishPF · Raw · M-O | 120 kg118.4 | 240250257.5 | 165175180 | 270290307.5 | 740 | 426.91 | 2 |
| Feb 25, 2023 | Open NationalsIrishPF · Raw · M-O | 120 kg114.6 | 235250260 | 165175180 | 270295312.5 | 720 | 420.10 | 6 |
| Nov 25, 2022 | European Classic Powerlifting ChampionshipsEPF · Raw · Juniors | 120 kg110.2 | 235247.5252.5 | 165175175 | 260282.5305 | 727.5 | 430.58 | 14 |
| May 7, 2022 | Junior & Masters NationalIrishPF · Raw · M-O | 120 kg110.2 | 235245252.5 | 165175180 | 260277.5300 | 732.5 | 433.54 | 2 |
| May 7, 2022 | Junior & Masters NationalIrishPF · Raw · M-U23 | 120 kg110.2 | 235245252.5 | 165175180 | 260277.5300 | 732.5 | 433.54 | 1 |
| Apr 16, 2022 | Series 9ABS · Wraps · U23 | —102.3 | 250260267.5 | 165172.5177.5 | 260280300 | 745 | 454.14 | 1 |
| Aug 14, 2021 | Series 7ABS · Wraps · Division 1 | 125 kg111.1 | 250265277.5 | 167.5172.5175 | 250270287.5 | 725 | 427.80 | 1 |
| Apr 24, 2021 | Series 6ABS · Wraps · U23 | 125 kg112.8 | 255267.5272.5 | 167.5175180 | 260275280 | 722.5 | 423.96 | 3 |
| Nov 29, 2020 | Powerlifting Series 5ABS · Wraps · Division 1 | 120 kg113.4 | 250262.5270 | 160170172.5 | 270285300 | 720 | 421.68 | 1 |
| Aug 29, 2020 | Powerlifting Series 4ABS · Wraps · Division 2 | —111 | 250260· | 162.5167.5170 | 260280300 | 707.5 | 417.61 | 1 |
| Oct 5, 2019 | Junior & Master NationalsIrishPF · Raw · M-U21 | 120 kg115.8 | 205215222.5 | 140150155 | 260270275 | 635 | 369.14 | 2 |
- Pro1
Mar 21, 2026 · AusPL · Raw
SQ300
BP200
DL337.5
Total837.5
- Series 224
Aug 3, 2025 · ABS · Wraps
SQ295
BP207.5
DL332.5
Total835
- Victoria Christmas Cup1
Dec 1, 2024 · AusPL · Wraps
SQ290
BP207.5
DL325
Total822.5
- ZeroW ProDQ
Oct 26, 2024 · AusPL · Wraps
SQ—
BP202.5
DL330
Total—
- Series 152
Nov 18, 2023 · ABS · Wraps
SQ305
BP200
DL327.5
Total832.5
- Junior Nationals2
Apr 15, 2023 · IrishPF · Raw
SQ257.5
BP175
DL307.5
Total740
- Open Nationals6
Feb 25, 2023 · IrishPF · Raw
SQ250
BP175
DL295
Total720
- European Classic Powerlifting Championships14
Nov 25, 2022 · EPF · Raw
SQ247.5
BP175
DL305
Total727.5
- Junior & Masters National2
May 7, 2022 · IrishPF · Raw
SQ252.5
BP180
DL300
Total732.5
- Junior & Masters National1
May 7, 2022 · IrishPF · Raw
SQ252.5
BP180
DL300
Total732.5
- Series 91
Apr 16, 2022 · ABS · Wraps
SQ267.5
BP177.5
DL300
Total745
- Series 71
Aug 14, 2021 · ABS · Wraps
SQ265
BP172.5
DL287.5
Total725
- Series 63
Apr 24, 2021 · ABS · Wraps
SQ272.5
BP175
DL275
Total722.5
- Powerlifting Series 51
Nov 29, 2020 · ABS · Wraps
SQ262.5
BP172.5
DL285
Total720
- Powerlifting Series 41
Aug 29, 2020 · ABS · Wraps
SQ260
BP167.5
DL280
Total707.5
- Junior & Master Nationals2
Oct 5, 2019 · IrishPF · Raw
SQ215
BP150
DL270
Total635
Competed against
Lifters met at the same meets, same division first.
- Ian BensonIreland · 3 meets together837.5kg506.07 DOTS
- Kevin McDermottIreland · 3 meets together770kg464.92 DOTS
- Ian Grant #1Ireland · 3 meets together752.5kg466.61 DOTS
- Jonathan PecarAustralia · 2 meets together817.5kg488.55 DOTS
- Asher JonesAustralia · 2 meets together802.5kg477.11 DOTS
- Jack BrowneIreland · 2 meets together850kg505.17 DOTS
- Riccardo VenturiIreland · 2 meets together860kg501.21 DOTS
- Ryan McCann #2Ireland · 2 meets together822.5kg474.67 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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