Lifter profile
Cristal Montes
7 meets from 2015 to 2021
Top 45.6 %
of ranked women, by best DOTS
Cristal Montes competed in 7 powerlifting meets between 2015 and 2021, with USPA. The best total, 322.5 kg (raw, -76 kg), was set in December 2021 at Chuck LaMantia Memorial Holiday Festival of Strength, 122.5 kg more than at the first full-power meet in January 2016. With 311.93 DOTS, Cristal Montes ranks #55,039 among women in the USA rankings and in the top 45.6% of ranked women worldwide.
125kg
Dec 4, 2021 · USPA
52.5kg
Dec 4, 2021 · USPA
145kg
Dec 4, 2021 · USPA
322.5kg
Raw · -76 kg
311.93
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 4, 2021 | Chuck LaMantia Memorial Holiday Festival of StrengthUSPA · Raw · Open | 82.5 kg76 | 105115125 | 52.557.557.5 | 122.5132.5145 | 322.5 | 311.93 | 1 |
| Jun 24, 2017 | Orange County Deadlift ClassicUSPA · Raw · Deadlift only · Open | 75 kg70.6 | — | — | — | 130 | 130.84 | 3 |
| Jun 11, 2017 | Metroflex ClassicUSPA · Single-ply · Juniors 20-23 | 75 kg69.6 | — | — | — | 292.5 | 296.75 | 1 |
| Jun 11, 2017 | Metroflex ClassicUSPA · Single-ply · Bench only · Juniors 20-23 | 75 kg69.6 | — | — | — | 42.5 | 43.12 | 1 |
| Jun 11, 2017 | Metroflex ClassicUSPA · Single-ply · Deadlift only · Juniors 20-23 | 75 kg69.6 | — | — | — | 135 | 136.96 | 1 |
| Apr 8, 2017 | Liz Freel Deadlift ClassicUSPA · Raw · Deadlift only · Juniors 20-23 | 67.5 kg67 | — | — | — | 130 | 134.79 | 1 |
| Apr 9, 2016 | Liz Freel Deadlift ClassicUSPA · Raw · Deadlift only · Juniors 18-19 | 67.5 kg64.8 | — | — | — | 110 | 116.32 | 1 |
| Jan 9, 2016 | Camp Pendleton OpenUSPA · Raw · Juniors 18-19 | 67.5 kg63.45 | — | — | — | 200 | 214.18 | 1 |
| Aug 1, 2015 | San Fernando Valley Open Benchpress & DeadliftUSPA · Raw · Bench only · Juniors 18-19 | 67.5 kg66.4 | — | — | — | 37.5 | 39.09 | 1 |
| Aug 1, 2015 | San Fernando Valley Open Benchpress & DeadliftUSPA · Raw · Deadlift only · Juniors 18-19 | 67.5 kg66.4 | — | — | — | 95 | 99.02 | 1 |
- Chuck LaMantia Memorial Holiday Festival of Strength1
Dec 4, 2021 · USPA · Raw
SQ125
BP52.5
DL145
Total322.5
- Orange County Deadlift Classic3
Jun 24, 2017 · USPA · Raw
SQ—
BP—
DL130
Total130
- Metroflex Classic1
Jun 11, 2017 · USPA · Single-ply
SQ115
BP42.5
DL135
Total292.5
- Metroflex Classic1
Jun 11, 2017 · USPA · Single-ply
SQ—
BP42.5
DL—
Total42.5
- Metroflex Classic1
Jun 11, 2017 · USPA · Single-ply
SQ—
BP—
DL135
Total135
- Liz Freel Deadlift Classic1
Apr 8, 2017 · USPA · Raw
SQ—
BP—
DL130
Total130
- Liz Freel Deadlift Classic1
Apr 9, 2016 · USPA · Raw
SQ—
BP—
DL110
Total110
- Camp Pendleton Open1
Jan 9, 2016 · USPA · Raw
SQ72.5
BP37.5
DL90
Total200
- San Fernando Valley Open Benchpress & Deadlift1
Aug 1, 2015 · USPA · Raw
SQ—
BP37.5
DL—
Total37.5
- San Fernando Valley Open Benchpress & Deadlift1
Aug 1, 2015 · USPA · Raw
SQ—
BP—
DL95
Total95
Competed against
Lifters met at the same meets, same division first.
- Amanda Kohatsu-PopoolaUSA · 1 meet together522.5kg525.45 DOTS
- Steph PowellUSA · 1 meet together520kg541.99 DOTS
- Christina SiskUSA · 1 meet together525kg512.79 DOTS
- Kelly LenahanUSA · 1 meet together472.5kg461.38 DOTS
- Molly MullikinUSA · 2 meets together544.31kg533.83 DOTS
- Deanna LopezUSA · 1 meet together410kg470.82 DOTS
- Liz FreelUSA · 1 meet together687.49kg674.69 DOTS
- Bernice FussCanada · 1 meet together510.5kg517.91 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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