Lifter profile
Cynthia Goodwin-Sak
3 meets in 2018
Top 65.9 %
of ranked women, by best DOTS
Cynthia Goodwin-Sak competed in 3 powerlifting meets in 2018, with USAPL. The best total, 265 kg (raw, -69 kg), was set in July 2018 at Midwest & Central Super Regionals, 10 kg more than at the first full-power meet in May 2018. With 275.48 DOTS, Cynthia Goodwin-Sak ranks #83,975 among women in the USA rankings and in the top 65.9% of ranked women worldwide.
90kg
Jul 14, 2018 · USAPL
62.5kg
Jul 14, 2018 · USAPL
112.5kg
Jul 14, 2018 · USAPL
265kg
Raw · -69 kg
275.48
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 1, 2018 | Kansas State ChampionshipUSAPL · Raw · FR-M1a | 72 kg65.3 | 82.587.587.5 | 556060 | 97.5105110 | 247.5 | 260.52 | 1 |
| Jul 14, 2018 | Midwest & Central Super RegionalsUSAPL · Raw · FR-M1a | 72 kg66.7 | 82.587.590 | 57.56062.5 | 102.5107.5112.5 | 265 | 275.48 | 1 |
| May 5, 2018 | Missouri State ChampionshipsUSAPL · Raw · FR-M1 | 72 kg67.5 | 808587.5 | 5557.560 | 95102.5107.5 | 255 | 263.26 | 2 |
| May 5, 2018 | Missouri State ChampionshipsUSAPL · Raw · FR-O | 72 kg67.5 | 808587.5 | 5557.560 | 95102.5107.5 | 255 | 263.26 | 10 |
- Kansas State Championship1
Dec 1, 2018 · USAPL · Raw
SQ87.5
BP55
DL105
Total247.5
- Midwest & Central Super Regionals1
Jul 14, 2018 · USAPL · Raw
SQ90
BP62.5
DL112.5
Total265
- Missouri State Championships2
May 5, 2018 · USAPL · Raw
SQ87.5
BP60
DL107.5
Total255
- Missouri State Championships10
May 5, 2018 · USAPL · Raw
SQ87.5
BP60
DL107.5
Total255
Competed against
Lifters met at the same meets, same division first.
- Shellaine FrazierUSA · 2 meets together270kg334.06 DOTS
- Liz StrainUSA · 1 meet together502.5kg519.22 DOTS
- Katherine RoudebushUSA · 1 meet together450kg460.10 DOTS
- Alex DonaldUSA · 1 meet together673.58kg584.77 DOTS
- Katey DodgeUSA · 1 meet together585kg522.83 DOTS
- Mallory BrownUSA · 1 meet together407.5kg503.67 DOTS
- Christina LazoUSA · 1 meet together432.5kg501.91 DOTS
- Bonnie CarlsonUSA · 1 meet together552.5kg492.57 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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