Lifter profile
Dale Bines
2 meets from 2008 to 2010
Top 78.1 %
of ranked men, by best DOTS
Dale Bines competed in 2 powerlifting meets between 2008 and 2010, with BPO. The best total, 430 kg (single-ply, -83 kg), was set in April 2010 at British Championships. With 294.15 DOTS, Dale Bines ranks #9,141 among men in the England rankings and in the top 78.1% of ranked men worldwide.
140kg
Apr 24, 2010 · BPO
110kg
Apr 24, 2010 · BPO
180kg
Apr 24, 2010 · BPO
430kg
Single-ply · -83 kg
294.15
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 24, 2010 | British ChampionshipsBPO · Single-ply · M50+ | 82.5 kg81.1 | 120140160 | 100110120 | 140160180 | 430 | 294.15 | 1 |
| Dec 7, 2008 | Record BreakersBPO · Single-ply · Bench only · M45+ | 82.5 kg80.9 | — | 90110· | — | 110 | 75.36 | 1 |
| Dec 7, 2008 | Record BreakersBPO · Single-ply · Deadlift only · M45+ | 82.5 kg80.9 | — | — | 150170180 | 180 | 123.31 | 1 |
- British Championships1
Apr 24, 2010 · BPO · Single-ply
SQ140
BP110
DL180
Total430
- Record Breakers1
Dec 7, 2008 · BPO · Single-ply
SQ—
BP110
DL—
Total110
- Record Breakers1
Dec 7, 2008 · BPO · Single-ply
SQ—
BP—
DL180
Total180
Competed against
Lifters met at the same meets, same division first.
- Arwyn BrainWales · 2 meets together777.5kg505.88 DOTS
- Dayle LongfordWales · 1 meet together912.5kg591.35 DOTS
- Dean DruryEngland · 1 meet together763.5kg507.39 DOTS
- Arram EghoyanEngland · 1 meet together738kg503.76 DOTS
- Phil BenistonUK · 1 meet together770kg498.44 DOTS
- Paul FishlockEngland · 1 meet together650kg444.64 DOTS
- Mike King #4England · 1 meet together582.5kg425.02 DOTS
- Jakob KristensenEngland · 1 meet together922.5kg573.14 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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