Lifter profile
Damian Ostrowski
6 meets from 2012 to 2015
Top 10.6 %
of ranked men, by best DOTS
Damian Ostrowski competed in 6 powerlifting meets between 2012 and 2015, with PZKFiTS and IPF. The best total, 780 kg (single-ply, 120+ kg), was set in November 2013 at Polish Powerlifting Championships, 67.5 kg more than at the first full-power meet in March 2012. With 444.94 DOTS, Damian Ostrowski ranks #642 among men in the Poland rankings and in the top 10.6% of ranked men worldwide.
300kg
Nov 23, 2013 · PZKFiTS
200kg
Mar 28, 2014 · PZKFiTS
300kg
Oct 16, 2015 · PZKFiTS
780kg
Single-ply · 120+ kg
444.94
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 16, 2015 | Polish Classic Powerlifting ChampionshipsPZKFiTS · Raw · Seniorzy | 120+ kg123.6 | 265277.5285 | 185192.5197.5 | 270285300 | 777.5 | 442.23 | 2 |
| Jun 1, 2014 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 120 kg118.6 | 260272.5272.5 | 190202.5202.5 | 275290302.5 | 752.5 | 433.87 | 9 |
| Mar 28, 2014 | Polish Classic Powerlifting ChampionshipsPZKFiTS · Raw · Seniorzy | 120+ kg121.1 | 260260270 | 180190200 | 270285300 | 755 | 432.29 | 1 |
| Nov 23, 2013 | Polish Powerlifting ChampionshipsPZKFiTS · Single-ply · Seniorzy | 120+ kg122.5 | 270285300 | 180190197.5 | 270285290 | 780 | 444.94 | 3 |
| Mar 8, 2013 | Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorzy | 120+ kg120.4 | 240260275 | 170182.5190 | 272.5282.5292.5 | 740 | 424.52 | 2 |
| Mar 30, 2012 | Puchar Polski w Trójboju KlasycznymPZKFiTS · Raw · Seniorzy | 120 kg111.7 | 230240250 | 160171175 | 260275287.5 | 712.5 | 419.59 | 1 |
- Polish Classic Powerlifting Championships2
Oct 16, 2015 · PZKFiTS · Raw
SQ285
BP192.5
DL300
Total777.5
- World Classic Powerlifting Championships9
Jun 1, 2014 · IPF · Raw
SQ272.5
BP190
DL290
Total752.5
- Polish Classic Powerlifting Championships1
Mar 28, 2014 · PZKFiTS · Raw
SQ270
BP200
DL285
Total755
- Polish Powerlifting Championships3
Nov 23, 2013 · PZKFiTS · Single-ply
SQ300
BP190
DL290
Total780
- Mistrzostwa Polski w Trójboju Siłowym Klasycznym2
Mar 8, 2013 · PZKFiTS · Raw
SQ275
BP182.5
DL282.5
Total740
- Puchar Polski w Trójboju Klasycznym1
Mar 30, 2012 · PZKFiTS · Raw
SQ250
BP175
DL287.5
Total712.5
Competed against
Lifters met at the same meets, same division first.
- Rafał LipkaPoland · 5 meets together830kg469.93 DOTS
- Ryszard SzymoniakPoland · 3 meets together965kg545.15 DOTS
- Piotr Sadowski #1Poland · 3 meets together909.5kg519.50 DOTS
- Przemysław TomicaPoland · 3 meets together772.5kg452.14 DOTS
- Jacek StanekPoland · 1 meet together892kg483.83 DOTS
- Adam SzymanowskiPoland · 1 meet together805kg462.96 DOTS
- Tony CliffeEngland · 1 meet together1,112.5kg630.35 DOTS
- Michael TuchschererUSA · 1 meet together1,062.5kg607.21 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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