Lifter profile
Dan Couton
4 meets from 2017 to 2019
Top 48 %
of ranked men, by best DOTS
Dan Couton competed in 4 powerlifting meets between 2017 and 2019, with EPA and GPC-GB. The best total, 515 kg (raw, -83 kg), was set in February 2019 at North West Junior Powerlifting Championships, 140 kg more than at the first full-power meet in November 2017. With 354.86 DOTS, Dan Couton ranks #5,740 among men in the England rankings and in the top 48% of ranked men worldwide.
190kg
Feb 2, 2019 · EPA
95kg
Feb 2, 2019 · EPA
230kg
Feb 2, 2019 · EPA
515kg
Raw · -83 kg
354.86
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 2, 2019 | North West Junior Powerlifting ChampionshipsEPA · Raw · M-C-U18 | 83 kg80.1 | 180190195 | 9095100 | 200220230 | 515 | 354.86 | 1 |
| Nov 9, 2018 | British ChampionshipsGPC-GB · Wraps · M-T2 | 82.5 kg79.9 | 170180185 | 859095 | 180200210 | 485 | 334.68 | 1 |
| Jul 1, 2018 | Northern QualifierGPC-GB · Wraps · M-T2 | 82.5 kg81.25 | 150165170 | 8587.592.5 | 175187.5192.5 | 455 | 310.92 | 1 |
| Nov 11, 2017 | Powerpalooza Novice CompetitionEPA · Raw · M-C-N | 74 kg73.5 | 120130145 | 7072.580 | 150160170 | 375 | 272.57 | 2 |
- North West Junior Powerlifting Championships1
Feb 2, 2019 · EPA · Raw
SQ190
BP95
DL230
Total515
- British Championships1
Nov 9, 2018 · GPC-GB · Wraps
SQ185
BP90
DL210
Total485
- Northern Qualifier1
Jul 1, 2018 · GPC-GB · Wraps
SQ170
BP92.5
DL192.5
Total455
- Powerpalooza Novice Competition2
Nov 11, 2017 · EPA · Raw
SQ145
BP70
DL160
Total375
Competed against
Lifters met at the same meets, same division first.
- Simon Williams #1England · 1 meet together793kg572.85 DOTS
- Ian HumphreysEngland · 1 meet together785kg533.22 DOTS
- Liam TurnbullUK · 1 meet together737.5kg476.87 DOTS
- Alireza HerfedoustUK · 1 meet together727.5kg508.84 DOTS
- Matt SteeleEngland · 2 meets together835kg473.84 DOTS
- David Clarke #1Scotland · 2 meets together835kg452.49 DOTS
- Josh PearsonEngland · 1 meet together890kg494.32 DOTS
- Will FlynnEngland · 1 meet together800kg463.74 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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