Lifter profile
Simon Williams#1
28 meets from 2014 to 2026
Top 0.3 %
of ranked men, by best DOTS
Simon Williams competed in 28 powerlifting meets between 2014 and 2026, with GPC-GB, WRPF-UK, WPC, and 3 more. The best total, 793 kg (wraps, -83 kg), was set in March 2024 at Welsh Championships, 258 kg more than at the first full-power meet in August 2014. With 572.85 DOTS, Simon Williams ranks #36 among men in the England rankings and in the top 0.3% of ranked men worldwide.
317.5kg
Nov 16, 2024 · GPC-GB
180kg
Aug 16, 2019 · GPC-GB
313kg
Mar 31, 2024 · GPC-GB
793kg
Wraps · -83 kg
572.85
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
28 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 6, 2026 | West Midlands QualifierWRPF-UK · Wraps · Open | 75 kg74.35 | 260275275 | 152.5157.5157.5 | 265280290 | 692.5 | 499.60 | 1 |
| Jun 7, 2026 | ZeroW Summer ShowdownWRPF-UK · Raw · Push-pull · Open | 82.5 kg76.95 | — | 150157.5162.5 | 260275285 | 447.5 | 315.90 | 1 |
| Dec 5, 2025 | National ChampionshipsWRPF-UK · Raw · Bench only · Open | 82.5 kg79.4 | — | 157.5165170 | — | 170 | 117.75 | 1 |
| Dec 8, 2024 | Pro ShowdownWRPF-UK · Wraps · Pro | —74.3 | 297.5310310 | 157.5162.5· | 290300310 | 772.5 | 557.56 | 2 |
| Nov 16, 2024 | The British Showdown ChampionshipsGPC-GB · Wraps · M-O | 75 kg74.2 | 300317.5325 | 162.5167.5· | 290308308 | 793 | 572.85 | 1 |
| Mar 31, 2024 | Welsh ChampionshipsGPC-GB · Wraps · M-O | 82.5 kg76.2 | 295312.5320 | 155162.5167.5 | 287.5302.5313 | 793 | 563.23 | 1 |
| Nov 11, 2023 | British FinalsGPC-GB · Wraps · M-O | 75 kg74.4 | 292.5310317.5 | 157.5165170 | 285300307.5 | 782.5 | 564.29 | 1 |
| Apr 30, 2023 | Welsh ChampionshipsGPC-GB · Raw · M-O-S | 75 kg73.7 | 255267.5272.5 | 155160· | 280297.5297.5 | 712.5 | 516.97 | 1 |
| Nov 26, 2022 | Hereford QualifierBPU · Raw · M_OCR_BPU | 75 kg73.6 | 245255265 | 145155160 | 275·· | — | — | DQ |
| Nov 19, 2022 | British FinalsGPC-GB · Wraps · M-O | 75 kg73.8 | 290307.5315 | 155160165 | 287.5302.5302.5 | 755 | 547.32 | 1 |
| Jul 3, 2022 | Welsh ChampionshipsGPC-GB · Wraps · M-O | 75 kg74 | 285302.5310 | 150160165 | 285300307.5 | 770 | 557.21 | 1 |
| Aug 16, 2021 | Welsh National ChampionshipsGPC-GB · Wraps · M-O | 75 kg73.05 | 280297.5297.5 | 170177.5182.5 | 280297.5297.5 | 755 | 551.00 | 1 |
| Aug 16, 2019 | British ChampionshipsGPC-GB · Wraps · M-O | 75 kg74.45 | 275292.5300 | 175180182.5 | 275292.5292.5 | 765 | 551.43 | 1 |
| May 5, 2019 | Welsh ChampionshipsGPC-GB · Wraps · M-O | 75 kg73.95 | 270270270 | 170175180 | 270290300 | 740 | 535.74 | 1 |
| Nov 9, 2018 | British ChampionshipsGPC-GB · Wraps · M-O | 75 kg74.1 | 270270290 | 165170175 | 265280280 | 720 | 520.57 | 1 |
| Apr 7, 2018 | Irish Pro Invitational IIIWPC · Wraps · M_OCR_WPC | 75 kg74.4 | 265265265 | 170175175 | 265·· | 700 | 504.79 | 1 |
| Nov 11, 2017 | British FinalsGPC-GB · Wraps · M-O | 75 kg74.3 | 270285293 | 170175175 | 260270280 | 733 | 529.05 | 1 |
| Apr 15, 2017 | Irish Pro Invitational 2WPC · Wraps · M_OCR_WPC | 75 kg74.4 | 260275275 | 165170175 | 265265280 | 715 | 515.61 | 1 |
| Mar 18, 2017 | NineProRaw · Wraps · M-OR | 80 kg78 | 270280· | 170177.5177.5 | 265280280 | 705 | 493.56 | 5 |
| Oct 29, 2016 | British FinalsGPC-GB · Wraps · M-J | 75 kg74.15 | — | — | — | 727.5 | 525.77 | 1 |
| Jul 2, 2016 | Northern QualifierGPC-GB · Wraps · M-J | 75 kg73.5 | 262.5272.5272.5 | 160165170 | 245255265 | 697.5 | 506.98 | 1 |
| Jun 6, 2016 | European ChampionshipsWPC · Wraps · M_JCR_WPC | 75 kg73.5 | 270280280 | 162.5167.5172.5 | 255265265 | 692.5 | 503.35 | 1 |
| Mar 5, 2016 | Tattooed and StrongGPC-GB · Raw · Bench only · M-O | 75 kg73.25 | — | 157.5165165 | — | 157.5 | 114.74 | 1 |
| Jan 26, 2016 | Midland QualifierBPU · Wraps · M_JCR_BPU | 75 kg74.7 | 225235245 | 140147.5152.5 | 220220230 | 627.5 | 451.34 | 1 |
| Nov 14, 2015 | British ChampionshipsGPC-GB · Wraps · M-J | 75 kg73.8 | 255262.5262.5 | 155162.5165 | 245255265 | 690 | 500.20 | 2 |
| Sep 13, 2015 | World ChampionshipsGPC · Wraps · J | 75 kg72.6 | 250260260 | 155162.5167.5 | 240255266 | 667.5 | 489.14 | 1 |
| Jun 15, 2015 | European ChampionshipsGPC · Wraps · J | 75 kg71.25 | 220230240 | 142.5146150 | 230240252.5 | 642.5 | 476.79 | 1 |
| Aug 9, 2014 | British Powerlifting ChampionshipsGPC-GB · Wraps · M-J | 75 kg73.1 | 175182.5190 | 120125130 | 210210215 | 535 | 390.27 | 1 |
- West Midlands Qualifier1
Sep 6, 2026 · WRPF-UK · Wraps
SQ260
BP152.5
DL280
Total692.5
- ZeroW Summer Showdown1
Jun 7, 2026 · WRPF-UK · Raw
SQ—
BP162.5
DL285
Total447.5
- National Championships1
Dec 5, 2025 · WRPF-UK · Raw
SQ—
BP170
DL—
Total170
- Pro Showdown2
Dec 8, 2024 · WRPF-UK · Wraps
SQ310
BP162.5
DL300
Total772.5
- The British Showdown Championships1
Nov 16, 2024 · GPC-GB · Wraps
SQ317.5
BP167.5
DL308
Total793
- Welsh Championships1
Mar 31, 2024 · GPC-GB · Wraps
SQ312.5
BP167.5
DL313
Total793
- British Finals1
Nov 11, 2023 · GPC-GB · Wraps
SQ310
BP165
DL307.5
Total782.5
- Welsh Championships1
Apr 30, 2023 · GPC-GB · Raw
SQ272.5
BP160
DL280
Total712.5
- Hereford QualifierDQ
Nov 26, 2022 · BPU · Raw
SQ265
BP160
DL—
Total—
- British Finals1
Nov 19, 2022 · GPC-GB · Wraps
SQ307.5
BP160
DL287.5
Total755
- Welsh Championships1
Jul 3, 2022 · GPC-GB · Wraps
SQ310
BP160
DL300
Total770
- Welsh National Championships1
Aug 16, 2021 · GPC-GB · Wraps
SQ297.5
BP177.5
DL280
Total755
- British Championships1
Aug 16, 2019 · GPC-GB · Wraps
SQ292.5
BP180
DL292.5
Total765
- Welsh Championships1
May 5, 2019 · GPC-GB · Wraps
SQ270
BP180
DL290
Total740
- British Championships1
Nov 9, 2018 · GPC-GB · Wraps
SQ270
BP170
DL280
Total720
- Irish Pro Invitational III1
Apr 7, 2018 · WPC · Wraps
SQ265
BP170
DL265
Total700
- British Finals1
Nov 11, 2017 · GPC-GB · Wraps
SQ293
BP170
DL270
Total733
- Irish Pro Invitational 21
Apr 15, 2017 · WPC · Wraps
SQ275
BP175
DL265
Total715
- Nine5
Mar 18, 2017 · ProRaw · Wraps
SQ270
BP170
DL265
Total705
- British Finals1
Oct 29, 2016 · GPC-GB · Wraps
SQ275
BP172.5
DL280
Total727.5
- Northern Qualifier1
Jul 2, 2016 · GPC-GB · Wraps
SQ262.5
BP170
DL265
Total697.5
- European Championships1
Jun 6, 2016 · WPC · Wraps
SQ270
BP167.5
DL255
Total692.5
- Tattooed and Strong1
Mar 5, 2016 · GPC-GB · Raw
SQ—
BP157.5
DL—
Total157.5
- Midland Qualifier1
Jan 26, 2016 · BPU · Wraps
SQ245
BP152.5
DL230
Total627.5
- British Championships2
Nov 14, 2015 · GPC-GB · Wraps
SQ262.5
BP162.5
DL265
Total690
- World Championships1
Sep 13, 2015 · GPC · Wraps
SQ250
BP162.5
DL255
Total667.5
- European Championships1
Jun 15, 2015 · GPC · Wraps
SQ240
BP150
DL252.5
Total642.5
- British Powerlifting Championships1
Aug 9, 2014 · GPC-GB · Wraps
SQ190
BP130
DL215
Total535
Competed against
Lifters met at the same meets, same division first.
- Nils ZiemelisEngland · 6 meets together745kg483.90 DOTS
- Gregory PearsonEngland · 2 meets together966kg659.98 DOTS
- Rory PorterUK · 2 meets together677.5kg488.57 DOTS
- Carn WharmbyEngland · 1 meet together700kg476.15 DOTS
- Ben TowningUK · 1 meet together640.5kg460.69 DOTS
- Gal MaršičSlovenia · 1 meet together755kg522.74 DOTS
- Ryan King #8England · 1 meet together750kg496.70 DOTS
- Charlie MilnesEngland · 6 meets together902.5kg520.28 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile