Lifter profile

Dan Goodwin

USAMen-83 kgSingle-plyUSAPL

13 meets from 2001 to 2013

Top 92.5 %

of ranked men, by best DOTS

#286,206 DOTS · USA

Dan Goodwin competed in 13 powerlifting meets between 2001 and 2013, with USAPL. The best total, 337.5 kg (single-ply, -74 kg), was set in May 2006 at Masters Nationals, 62.5 kg more than at the first full-power meet in March 2001. With 244.23 DOTS, Dan Goodwin ranks #286,206 among men in the USA rankings and in the top 92.5% of ranked men worldwide.

Squat

102.5kg

May 5, 2006 · USAPL

Bench press

84.82kg

Dec 10, 2005 · USAPL

Deadlift

157.4kg

Mar 11, 2007 · USAPL

Total

337.5kg

Single-ply · -74 kg

DOTS

244.23

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %6/9

Bench press44 %4/9

Deadlift100 %9/9

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

13 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 4, 2013	Masters NationalsUSAPL · Single-ply · M-M5a	83 kg75.6	62.57070	62.57075	125142.5155	295	210.57	1
Apr 30, 2010	Masters NationalsUSAPL · Single-ply · M-M4b	75 kg74.8	62.57592.5	62.57070	102.5125137.5	275	197.63	1
Apr 28, 2007	State ChampionshipsUSAPL · Raw · Bench only · MR-O	75 kg73	—	—	—	82.42	60.18	1
Apr 28, 2007	State ChampionshipsUSAPL · Raw · MR-O	75 kg73	—	—	—	292.29	213.41	1
Mar 11, 2007	Sioux City OpenUSAPL · Single-ply · M-M4a	75 kg75	—	—	—	324.77	233.00	1
Mar 11, 2007	Sioux City OpenUSAPL · Single-ply · Bench only · M-M4a	75 kg75	—	—	—	79.83	57.27	1
May 5, 2006	Masters NationalsUSAPL · Single-ply · M-M4a	75 kg74	8597.5102.5	808585	137.5147.5155	337.5	244.23	1
Mar 10, 2006	Sioux City OpenUSAPL · Single-ply · M-M4a	75 kg75	—	—	—	334.75	240.16	1
Dec 10, 2005	Midwest Senior StatesUSAPL · Single-ply · M-M4a	75 kg75	—	—	—	324.32	232.67	1
Dec 10, 2005	Midwest Senior StatesUSAPL · Single-ply · Bench only · M-M4a	75 kg75	—	—	—	84.82	60.85	1
May 20, 2005	Masters NationalsUSAPL · Single-ply · M-M4a	75 kg75	—	—	—	312.5	224.19	1
Jul 17, 2004	Cornhusker State GamesUSAPL · Single-ply · M-M7	75 kg75	—	—	—	269.89	193.63	1
Feb 29, 2004	Sioux City OpenUSAPL · Single-ply · M-M4a	75 kg75	—	—	—	289.85	207.94	1
Feb 29, 2004	Sioux City OpenUSAPL · Single-ply · Push-pull · M-M4a	75 kg75	—	—	—	200.03	143.51	1
Feb 29, 2004	Sioux City OpenUSAPL · Single-ply · Bench only · M-M4a	75 kg75	—	—	—	74.84	53.69	1
Jul 12, 2003	Cornhusker State Summer GamesUSAPL · Single-ply · M-M4a	75 kg75	—	—	—	306.17	219.65	1
Jul 12, 2003	Cornhusker State Summer GamesUSAPL · Single-ply · Push-pull · M-M4a	75 kg75	—	—	—	222.26	159.45	1
Jul 12, 2003	Cornhusker State Summer GamesUSAPL · Single-ply · Deadlift only · M-M4a	75 kg75	—	—	—	145.15	104.13	1
Jul 12, 2003	Cornhusker State Summer GamesUSAPL · Single-ply · Bench only · M-M4a	75 kg75	—	—	—	77.11	55.32	1
Aug 11, 2002	State ChampionshipsUSAPL · Single-ply · Bench only · M-M3a	75 kg75	—	—	—	79.83	57.27	1
Aug 11, 2002	State ChampionshipsUSAPL · Single-ply · M-M3a	75 kg75	—	—	—	299.37	214.77	1
Mar 11, 2001	Washington County Powerlifting OpenUSAPL · Single-ply · Bench only · M-M2a	75 kg75	—	—	—	80	57.39	1
Mar 11, 2001	Washington County Powerlifting OpenUSAPL · Single-ply · M-M2a	75 kg75	—	—	—	275	197.29	1

Masters Nationals
May 4, 2013 · USAPL · Single-ply
1
SQ
70
BP
70
DL
155
Total
295
Masters Nationals
Apr 30, 2010 · USAPL · Single-ply
1
SQ
75
BP
62.5
DL
137.5
Total
275
State Championships
Apr 28, 2007 · USAPL · Raw
1
SQ
—
BP
82.42
DL
—
Total
82.42
State Championships
Apr 28, 2007 · USAPL · Raw
1
SQ
84.91
BP
82.42
DL
124.96
Total
292.29
Sioux City Open
Mar 11, 2007 · USAPL · Single-ply
1
SQ
87.54
BP
79.83
DL
157.4
Total
324.77
Sioux City Open
Mar 11, 2007 · USAPL · Single-ply
1
SQ
—
BP
79.83
DL
—
Total
79.83
Masters Nationals
May 5, 2006 · USAPL · Single-ply
1
SQ
102.5
BP
80
DL
155
Total
337.5
Sioux City Open
Mar 10, 2006 · USAPL · Single-ply
1
SQ
99.79
BP
82.55
DL
152.41
Total
334.75
Midwest Senior States
Dec 10, 2005 · USAPL · Single-ply
1
SQ
92.08
BP
84.82
DL
147.42
Total
324.32
Midwest Senior States
Dec 10, 2005 · USAPL · Single-ply
1
SQ
—
BP
84.82
DL
—
Total
84.82
Masters Nationals
May 20, 2005 · USAPL · Single-ply
1
SQ
97.5
BP
77.5
DL
137.5
Total
312.5
Cornhusker State Games
Jul 17, 2004 · USAPL · Single-ply
1
SQ
79.83
BP
72.57
DL
117.48
Total
269.89
Sioux City Open
Feb 29, 2004 · USAPL · Single-ply
1
SQ
89.81
BP
74.84
DL
125.19
Total
289.85
Sioux City Open
Feb 29, 2004 · USAPL · Single-ply
1
SQ
—
BP
74.84
DL
125.19
Total
200.03
Sioux City Open
Feb 29, 2004 · USAPL · Single-ply
1
SQ
—
BP
74.84
DL
—
Total
74.84
Cornhusker State Summer Games
Jul 12, 2003 · USAPL · Single-ply
1
SQ
83.91
BP
77.11
DL
145.15
Total
306.17
Cornhusker State Summer Games
Jul 12, 2003 · USAPL · Single-ply
1
SQ
—
BP
77.11
DL
145.15
Total
222.26
Cornhusker State Summer Games
Jul 12, 2003 · USAPL · Single-ply
1
SQ
—
BP
—
DL
145.15
Total
145.15
Cornhusker State Summer Games
Jul 12, 2003 · USAPL · Single-ply
1
SQ
—
BP
77.11
DL
—
Total
77.11
State Championships
Aug 11, 2002 · USAPL · Single-ply
1
SQ
—
BP
79.83
DL
—
Total
79.83
State Championships
Aug 11, 2002 · USAPL · Single-ply
1
SQ
82.1
BP
79.83
DL
137.44
Total
299.37
Washington County Powerlifting Open
Mar 11, 2001 · USAPL · Single-ply
1
SQ
—
BP
80
DL
—
Total
80
Washington County Powerlifting Open
Mar 11, 2001 · USAPL · Single-ply
1
SQ
65
BP
80
DL
130
Total
275

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile