Lifter profile

Dana Phillips

AustraliaWomen-69 kgWrapsAusPLGPC-AUS

3 meets from 2025 to 2026

Top 8 %

of ranked women, by best DOTS

#696 DOTS · Australia

Dana Phillips competed in 3 powerlifting meets between 2025 and 2026, with GPC-AUS and AusPL. The best total, 387.5 kg (wraps, -69 kg), was set in March 2026 at Battle in Valhalla, 2.5 kg more than at the first full-power meet in March 2025. With 416.91 DOTS, Dana Phillips ranks #696 among women in the Australia rankings and in the top 8% of ranked women worldwide.

Squat

152.5kg

Mar 29, 2026 · AusPL

Bench press

95kg

Mar 2, 2025 · GPC-AUS

Deadlift

150kg

Mar 29, 2026 · AusPL

Total

387.5kg

Wraps · -69 kg

DOTS

416.91

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat56 %5/9

Bench press56 %5/9

Deadlift78 %7/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 29, 2026	Battle in ValhallaAusPL · Wraps · Open	67.5 kg65	145152.5152.5	808590	135145150	387.5	409.00	1
Jul 26, 2025	NationalsGPC-AUS · Wraps · Open	67.5 kg65.05	135145155	92.597.597.5	125135145	382.5	403.54	3
Mar 2, 2025	QLD StatesGPC-AUS · Wraps · Open	67.5 kg62.3	140140145	9095100	150157.5160	385	416.91	1

Battle in Valhalla
Mar 29, 2026 · AusPL · Wraps
1
SQ
152.5
BP
85
DL
150
Total
387.5
Nationals
Jul 26, 2025 · GPC-AUS · Wraps
3
SQ
145
BP
92.5
DL
145
Total
382.5
QLD States
Mar 2, 2025 · GPC-AUS · Wraps
1
SQ
140
BP
95
DL
150
Total
385

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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