Lifter profile

Daniella Means

USAWomen-69 kgRawUSPAIPLWPRAW

9 meets from 2017 to 2024

Top 4.6 %

of ranked women, by best DOTS

#4,285 DOTS · USA

Daniella Means competed in 9 powerlifting meets between 2017 and 2024, with USPA, WP, IPL, and 2 more. The best total, 402.5 kg (raw, -63 kg), was set in April 2018 at Asia Pacific Challenge, 7.5 kg more than at the first full-power meet in December 2017. With 443.46 DOTS, Daniella Means ranks #4,285 among women in the USA rankings and in the top 4.6% of ranked women worldwide.

Squat

145kg

Nov 4, 2021 · IPL

Bench press

90kg

Jan 20, 2024 · USPA

Deadlift

180kg

Apr 20, 2018 · WP

Total

402.5kg

Raw · -63 kg

DOTS

443.46

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat92 %22/24

Bench press79 %26/33

Deadlift67 %18/27

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 20, 2024	Drug Tested American CupUSPA · Raw · Deadlift only · Open	67.5 kg65.5	—	—	165172.5180	172.5	181.24	1
Jan 20, 2024	Drug Tested American CupUSPA · Raw · Bench only · Open	67.5 kg65.5	—	808590	—	90	94.56	1
Jan 20, 2024	Drug Tested American CupUSPA · Raw · Open	67.5 kg65.5	130137.5140	808590	165172.5180	402.5	422.90	1
Nov 4, 2021	Drug Tested World ChampionshipIPL · Raw · Open	60 kg58.8	135140145	808587.5	160165165	392.5	440.73	2
Nov 4, 2021	Drug Tested World ChampionshipIPL · Raw · Bench only · Open	60 kg58.8	—	808587.5	—	87.5	98.25	2
Jul 12, 2021	Drug Tested National ChampionshipsUSPA · Raw · Open	60 kg59.6	127.5135140	8082.585	145155162.5	387.5	431.38	3
Jul 12, 2021	Drug Tested National ChampionshipsUSPA · Raw · Bench only · Open	60 kg59.6	—	8082.585	—	85	94.63	1
Mar 27, 2021	Drug Tested Camp Pendleton OpenUSPA · Raw · Open	60 kg59	125130135	8082.585	140150160	377.5	422.97	1
Mar 13, 2021	Drug Tested California State Powerlifting ChampionshipsUSPA · Raw · Open	60 kg59	130135137.5	8082.585	165165165	—	—	DQ
Apr 12, 2019	Pacific ChallengeWP · Raw · Open	64 kg61.8	135143143	747777	163168168	372	404.84	3
Oct 11, 2018	World ChampionshipsRAW · Raw · Open	60 kg59.4	—	—	—	397.5	443.46	1
Apr 20, 2018	Asia Pacific ChallengeWP · Raw · Open	63 kg60.9	132.5137.5140	8082.585	170177.5180	402.5	442.04	1
Dec 4, 2017	Asian Classic Powerlifting ChampionshipsAsianPF · Raw · Open	63 kg61.7	130135137.5	8082.585	165172.5175	395	430.30	1

Drug Tested American Cup
Jan 20, 2024 · USPA · Raw
1
SQ
—
BP
—
DL
172.5
Total
172.5
Drug Tested American Cup
Jan 20, 2024 · USPA · Raw
1
SQ
—
BP
90
DL
—
Total
90
Drug Tested American Cup
Jan 20, 2024 · USPA · Raw
1
SQ
140
BP
90
DL
172.5
Total
402.5
Drug Tested World Championship
Nov 4, 2021 · IPL · Raw
2
SQ
145
BP
87.5
DL
160
Total
392.5
Drug Tested World Championship
Nov 4, 2021 · IPL · Raw
2
SQ
—
BP
87.5
DL
—
Total
87.5
Drug Tested National Championships
Jul 12, 2021 · USPA · Raw
3
SQ
140
BP
85
DL
162.5
Total
387.5
Drug Tested National Championships
Jul 12, 2021 · USPA · Raw
1
SQ
—
BP
85
DL
—
Total
85
Drug Tested Camp Pendleton Open
Mar 27, 2021 · USPA · Raw
1
SQ
135
BP
82.5
DL
160
Total
377.5
Drug Tested California State Powerlifting Championships
Mar 13, 2021 · USPA · Raw
DQ
SQ
137.5
BP
85
DL
—
Total
—
Pacific Challenge
Apr 12, 2019 · WP · Raw
3
SQ
135
BP
74
DL
163
Total
372
World Championships
Oct 11, 2018 · RAW · Raw
1
SQ
142.5
BP
80
DL
175
Total
397.5
Asia Pacific Challenge
Apr 20, 2018 · WP · Raw
1
SQ
140
BP
82.5
DL
180
Total
402.5
Asian Classic Powerlifting Championships
Dec 4, 2017 · AsianPF · Raw
1
SQ
137.5
BP
82.5
DL
175
Total
395

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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