Lifter profile
Daren Aram Tingounzeu
2 meets from 2024 to 2025
Top 48.2 %
of ranked men, by best DOTS
Daren Aram Tingounzeu competed in 2 powerlifting meets between 2024 and 2025, with AfricanPF. The best total, 372.5 kg (raw, -59 kg), was set in November 2025 at African Powerlifting & Bench Press Championships, 37.5 kg more than at the first full-power meet in October 2024. With 354.39 DOTS, Daren Aram Tingounzeu ranks #29 among men in the Cameroon rankings and in the top 48.2% of ranked men worldwide.
135kg
Nov 24, 2025 · AfricanPF
87.5kg
Nov 24, 2025 · AfricanPF
150kg
Nov 24, 2025 · AfricanPF
372.5kg
Raw · -59 kg
354.39
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 24, 2025 | African Powerlifting & Bench Press ChampionshipsAfricanPF · Raw · Sub-Juniors | 53 kg52.37 | 135135137.5 | 808587.5 | 135145150 | 372.5 | 354.39 | 2 |
| Nov 24, 2025 | African Powerlifting & Bench Press ChampionshipsAfricanPF · Raw · Bench only · Sub-Juniors | 53 kg52.69 | — | 7077.582.5 | — | 82.5 | 78.04 | 1 |
| Oct 29, 2024 | African Powerlifting & Bench Press ChampionshipsAfricanPF · Raw · Bench only · Sub-Juniors | 59 kg54.6 | — | 607080 | — | 80 | 73.24 | 1 |
| Oct 29, 2024 | African Powerlifting & Bench Press ChampionshipsAfricanPF · Single-ply · Bench only · Sub-Juniors | 59 kg55.6 | — | 708082.5 | — | 82.5 | 74.31 | 1 |
| Oct 29, 2024 | African Powerlifting & Bench Press ChampionshipsAfricanPF · Raw · Sub-Juniors | 59 kg54.55 | 100115120 | 707582.5 | 110130140 | 335 | 306.95 | 2 |
- African Powerlifting & Bench Press Championships2
Nov 24, 2025 · AfricanPF · Raw
SQ135
BP87.5
DL150
Total372.5
- African Powerlifting & Bench Press Championships1
Nov 24, 2025 · AfricanPF · Raw
SQ—
BP82.5
DL—
Total82.5
- African Powerlifting & Bench Press Championships1
Oct 29, 2024 · AfricanPF · Raw
SQ—
BP80
DL—
Total80
- African Powerlifting & Bench Press Championships1
Oct 29, 2024 · AfricanPF · Single-ply
SQ—
BP82.5
DL—
Total82.5
- African Powerlifting & Bench Press Championships2
Oct 29, 2024 · AfricanPF · Raw
SQ120
BP75
DL140
Total335
Competed against
Lifters met at the same meets, same division first.
- Mohamed SahadAlgeria · 2 meets together945kg543.89 DOTS
- Fares SbouiTunisia · 2 meets together892.5kg542.14 DOTS
- Ilyes BentalhaAlgeria · 2 meets together877.5kg529.83 DOTS
- Ahmed Sami NaamaouiAlgeria · 2 meets together781kg529.77 DOTS
- Fongang TechapCameroon · 2 meets together752.5kg517.14 DOTS
- Yacine BendjeddouAlgeria · 2 meets together855.5kg494.52 DOTS
- Ano Naoussi NembotCameroon · 2 meets together782.5kg454.89 DOTS
- Aimene Ibrahim El Khalil NouariAlgeria · 1 meet together900kg572.83 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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