PZKFiTS · IPF

Mistrzostwa Polski w Wyciskaniu Leżąc

March 8, 2026Żyrardów, Poland134 lifters

Women · Single-ply · Bench only · -47 kg · Juniorki do lat 20

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Karolina IdczakPoland45.51—67.572.577.5—72.597.33

Women · Single-ply · Bench only · -47 kg · Seniorki

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Agnieszka ZimmermannPoland46.88—8587.590—90118.17

Women · Single-ply · Bench only · -47 kg · Weteranki 40-49 lat

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Gabriela Kokott-DrzyzgaPoland46.66—5052.552.5—5065.88

Women · Single-ply · Bench only · -52 kg · Juniorki do lat 18

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Julia ZyskowskaPoland51.83—72.577.577.5—77.594.68

Women · Single-ply · Bench only · -52 kg · Juniorki do lat 23

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Wiktoria CichockaPoland50.37—608092.5—92.5115.30
2Natalia WasilewskaPoland52—607575—7591.42

Women · Single-ply · Bench only · -52 kg · Seniorki

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Patrycja KorsakPoland51.82—97.5102.5102.5—102.5125.24
GAleksandra ŚwiercPoland51.82—505555—5061.09

Women · Single-ply · Bench only · -52 kg · Weteranki 40-49 lat

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Agnieszka Dąbrowska-PosałaPoland51.41—4547.550—5061.43
2Aleksandra ŚwiercPoland51.82—505555—5061.09

Women · Single-ply · Bench only · -57 kg · Juniorki do lat 16

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sandra StefanowiczPoland56.31—707575—7080.84

Women · Single-ply · Bench only · -57 kg · Juniorki do lat 18

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Karolina KoseckaPoland55.78—556065—6069.73

Women · Single-ply · Bench only · -57 kg · Juniorki do lat 23

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Martyna JanaszekPoland54.97—67.597.5102.5—102.5120.29
2Sandra CzerwińskaPoland56.54—72.577.577.5—72.583.51

Women · Single-ply · Bench only · -57 kg · Seniorki

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Martyna JanaszekPoland54.97—67.597.5102.5—102.5120.29
2Jadwiga RadwańskaPoland55.05—859095—90105.52
3Sandra CzerwińskaPoland56.54—72.577.577.5—72.583.51
4Anna FrankiewiczPoland55.41—707075—7081.71

Women · Single-ply · Bench only · -57 kg · Weteranki 40-49 lat

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Anna FrankiewiczPoland55.41—707075—7081.71

Women · Single-ply · Bench only · -57 kg · Weteranki 50-59 lat

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jadwiga RadwańskaPoland55.05—859095—90105.52

Women · Single-ply · Bench only · -63 kg · Juniorki do lat 16

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Maria GoryniakPoland59.13—5052.557.5—57.564.33
2Alicja WilkPoland62.54—52.55560—5559.42

Women · Single-ply · Bench only · -63 kg · Juniorki do lat 20

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Amelia DeutschPoland60.14—110115120—120132.83
2Sandra DzieżokPoland60.88—92.5100105—105115.34

Women · Single-ply · Bench only · -63 kg · Juniorki do lat 23

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Daria FrąckowiakPoland60.85—97.5102.5107.5—107.5118.12
2Wiktoria DankowskaPoland60.5—67.597.5105—105115.79

Women · Single-ply · Bench only · -63 kg · Seniorki

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Daria FrąckowiakPoland60.85—97.5102.5107.5—107.5118.12
2Magdalena GładyszPoland61.86—757580—8087.01
3Katarzyna KowalikPoland61.39—67.57075—7581.96
4Paulina BiałeckaPoland59.63—6572.577.5—72.580.68

Women · Single-ply · Bench only · -63 kg · Weteranki 40-49 lat

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Magdalena GładyszPoland61.86—757580—8087.01
2Małgorzata SabudaPoland59.01—405052.5—5056.02

Women · Single-ply · Bench only · -63 kg · Weteranki 50-59 lat

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Katarzyna KowalikPoland61.39—67.57075—7581.96

Women · Single-ply · Bench only · -69 kg · Juniorki do lat 16

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Maja MolskaPoland68.3—52.557.560—57.558.96

Women · Single-ply · Bench only · -69 kg · Juniorki do lat 18

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Judyta RomanowskaPoland67.86—607072.5—72.574.62

Women · Single-ply · Bench only · -69 kg · Juniorki do lat 20

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Weronika KamińskaPoland68.92—111112.5113—113115.28
2Julia BubrowskaPoland69—9595100—100101.95
3Maria GabrysiakPoland66.84—657070—7072.68

Women · Single-ply · Bench only · -69 kg · Juniorki do lat 23

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Anastasiia PashkoPoland68.03—130135140—140143.89

Women · Single-ply · Bench only · -69 kg · Seniorki

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Natalia WójtowiczPoland68.97—130133140—133135.63
2Julia BubrowskaPoland69—9595100—100101.95
3Agata NiewdanaPoland66.83—82.58590—9093.45

Women · Single-ply · Bench only · -69 kg · Weteranki 40-49 lat

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Agata NiewdanaPoland66.83—82.58590—9093.45
2Anna WłodarczykPoland66.27—405055—5557.39

Women · Single-ply · Bench only · -69 kg · Weteranki 50-59 lat

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Justyna KoszutaPoland65.93—5052.557.5—57.560.18
2Beata KamińskaPoland68.29—3537.540—4041.02

Women · Single-ply · Bench only · -76 kg · Juniorki do lat 16

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Iga ZubrzyckaPoland75.91—657075—7572.59
2Agnieszka ChruścickaPoland71.64—505557.5—5554.91

Women · Single-ply · Bench only · -76 kg · Seniorki

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Daria ŁawniczakPoland75.06—150155155—150146.03

Women · Single-ply · Bench only · -76 kg · Weteranki 40-49 lat

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Hanna MajorczykPoland73.52—606065—6563.98

Women · Single-ply · Bench only · -76 kg · Weteranki 60-69 lat

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Maria SzymkowiakPoland72.49—657070—7069.43

Women · Single-ply · Bench only · -84 kg · Seniorki

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Martyna ZiętekPoland83.69—100100107.5—107.599.09

Women · Single-ply · Bench only · -84 kg · Weteranki 40-49 lat

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Anna MorawiecPoland81.58—5052.552.5—5046.66

Women · Single-ply · Bench only · 84+ kg · Juniorki do lat 23

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Justyna PietrykowskaPoland96.2—77.5135140—77.567.16

Women · Single-ply · Bench only · 84+ kg · Seniorki

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Karolina KołataPoland92.43—160165165—160141.00

Women · Single-ply · Bench only · 84+ kg · Weteranki 40-49 lat

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Patrycja JanoszkaPoland119.64—505560—5544.17

Men · Single-ply · Bench only · -59 kg · Juniorzy do lat 23

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kacper BiałasPoland58.23—102.5107.5112.5—112.597.35

Men · Single-ply · Bench only · -66 kg · Juniorzy do lat 16

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Antoni KrólPoland60.9—65105.5105.5—6554.20

Men · Single-ply · Bench only · -66 kg · Juniorzy do lat 18

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Bartosz KasperekPoland64.47—808590—8567.78

Men · Single-ply · Bench only · -66 kg · Juniorzy do lat 20

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Konrad MetPoland64.08—140150160—150120.17

Men · Single-ply · Bench only · -66 kg · Juniorzy do lat 23

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Maksym PryshliakPoland66—145145162.5—145113.61

Men · Single-ply · Bench only · -66 kg · Seniorzy

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mariusz GrotkowskiPoland65.91—200215225—215168.63

Men · Single-ply · Bench only · -74 kg · Juniorzy do lat 16

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Bruno DeringPoland67.57—52.56065—6550.06

Men · Single-ply · Bench only · -74 kg · Juniorzy do lat 18

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jakub HauptPoland73.23—110117.5120—117.585.61
2Bartosz ŚlotałaPoland72.47—8592.5100—92.567.86
DQKacper JobdaPoland73.51—142.5142.5142.5———

Men · Single-ply · Bench only · -74 kg · Juniorzy do lat 20

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kajetan LinkPoland68.7—150160165—165125.58

Men · Single-ply · Bench only · -74 kg · Juniorzy do lat 23

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Maciej BurghardtPoland71.68—190200205.5—200147.81
2Michał KołodziejczykPoland72.9—155··—155113.27
3Szymon KwiecieńPoland72.6—122.5··—122.589.77

Men · Single-ply · Bench only · -74 kg · Seniorzy

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Adam BalawejderPoland73.83—220225240—220159.44
2Radosław DębickiPoland67.33—152.5160·—152.5117.75
DQKacper JobdaPoland73.51—142.5142.5142.5———

Men · Single-ply · Bench only · -74 kg · Weterani 40-49 lat

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Adam BalawejderPoland73.83—220225240—220159.44

Men · Single-ply · Bench only · -83 kg · Juniorzy do lat 16

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Szymon RaczakPoland77.68—120130140—14098.26

Men · Single-ply · Bench only · -83 kg · Juniorzy do lat 18

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Konrad SokołekPoland82.28—135142.5147.5—147.5100.07
2Konstanty PłouchaPoland82.2—140145150—14598.43

Men · Single-ply · Bench only · -83 kg · Juniorzy do lat 20

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Iwo MichałowiczPoland82.84—192.5210217.5—217.5146.99
2Paweł WłochPoland82.97—150155160—160108.04
3Eryk GargasPoland76.92—130130160—13091.79

Men · Single-ply · Bench only · -83 kg · Juniorzy do lat 23

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jakub SmółkowskiPoland82.72—162.5167.5172.5—172.5116.67
2Mikołaj SzłapkaPoland82.39—155162.5170—162.5110.16

Men · Single-ply · Bench only · -83 kg · Seniorzy

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Maciej ZastawnyPoland82.86—250257.5262.5—257.5174.00
2Iwo MichałowiczPoland82.84—192.5210217.5—217.5146.99
3Maciej KolochPoland80.84—215225225—215147.35
4Paweł WłochPoland82.97—150155160—160108.04
DQSzymon JanaszekPoland81.04—180180180———

Men · Single-ply · Bench only · -83 kg · Weterani 40-49 lat

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Grzegorz KwiecieńPoland82.24—100115120—12081.43

Men · Single-ply · Bench only · -83 kg · Weterani 50-59 lat

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Bartosz ŻelazkoPoland74.27—185185193—193139.34
2Tomasz DębickiPoland82.52—145150·—150101.59
3Michał CzibaPoland82.44—120125130—13088.10

Men · Single-ply · Bench only · -83 kg · Weterani 60-69 lat

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Hieronim DereńPoland81.84—130137.5140—14095.27
2Adam RajtarPoland81.38—125130135—13592.17

Men · Single-ply · Bench only · -93 kg · Juniorzy do lat 16

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jan BrodziakPoland91.63—130140145—14089.72
2Stanisław ChmielewskiPoland89.55—9090105—9058.34

Men · Single-ply · Bench only · -93 kg · Juniorzy do lat 18

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mariusz RusekPoland92.27—147.5155160—160102.19
2Jan RaszPoland87.35—145155157.5—157.5103.42
3Maciej NiedbalskiPoland90.1—132.5137.5142.5—142.592.09
4Daniel BergerPoland88.78—135140145—14091.15

Men · Single-ply · Bench only · -93 kg · Juniorzy do lat 20

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Piotr PietrzykPoland91.1—180185190—190122.11
2Igor LasońPoland91.57—170177.5185—185118.60
3Karol KomisarekPoland92.98—170180187.5—180114.54

Men · Single-ply · Bench only · -93 kg · Juniorzy do lat 23

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Filip GalińskiPoland91.99—160167.5175—167.5107.14
2Adam SzlagaPoland90.49—140140152.5—152.598.34
3Jakub BadońPoland88.96—145150150—14594.31

Men · Single-ply · Bench only · -93 kg · Seniorzy

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jan WegieraPoland92.4—250270270—270172.33
2Kacper LinkowskiPoland92.74—195205215—205130.61
3Filip GalińskiPoland91.99—160167.5175—167.5107.14
DQRafał ZalewskiPoland91.82—300305307.5———

Men · Single-ply · Bench only · -93 kg · Weterani 40-49 lat

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sławomir JasicaPoland92.1—195200205—205131.05
2Krzysztof HauptPoland92.35—160165170—165105.34
DQRafał ZalewskiPoland91.82—300305307.5———

Men · Single-ply · Bench only · -93 kg · Weterani 60-69 lat

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jan WegieraPoland92.4—250270270—270172.33
2Tomasz DomagałaPoland84.23—92.5100105—10066.96

Men · Single-ply · Bench only · -105 kg · Juniorzy do lat 16

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Marcel KubicaPoland102.86—145152.5160—16097.31
2Igor MaćkowskiPoland99—107.5115120—12074.19

Men · Single-ply · Bench only · -105 kg · Juniorzy do lat 18

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Dominik SkorupskiPoland97.28—110110145—14590.34
2Hubert JaszewskiPoland94.76—122.5137.5142.5—142.589.86

Men · Single-ply · Bench only · -105 kg · Juniorzy do lat 20

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Gracjan PieperPoland96.67—210220227.5—227.5142.15
2Grzegorz ChmielewskiPoland96.75—135135·—13584.32

Men · Single-ply · Bench only · -105 kg · Juniorzy do lat 23

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Szymon GodleśPoland98—165··—165102.47

Men · Single-ply · Bench only · -105 kg · Seniorzy

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Eryk WalczakPoland103.13—275282.5287.5—287.5174.67
2Grzegorz NocekPoland93.09—280285.5290—285.5181.57
3Waldemar KomisarekPoland104.08—250260265—260157.37
4Dawid RaptaPoland104.5—250262.5267.5—250151.07
5Andrzej PopowskiPoland98.79—210220230—220136.14
6Dominik PiwowarPoland97.24—185185200—185115.29
7Paweł RekowskiPoland102.73—160170175—175106.49

Men · Single-ply · Bench only · -105 kg · Weterani +70 lat

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Stanisław MentelPoland99.34—166176183—183112.96

Men · Single-ply · Bench only · -105 kg · Weterani 40-49 lat

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Eryk WalczakPoland103.13—275282.5287.5—287.5174.67
2Dawid RaptaPoland104.5—250262.5267.5—250151.07
3Damian KocotPoland93.79—120135150—13585.55

Men · Single-ply · Bench only · -105 kg · Weterani 50-59 lat

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Grzegorz NocekPoland93.09—280285.5290—285.5181.57
2Waldemar KomisarekPoland104.08—250260265—260157.37
3Robert KućPoland99.25—185195200—200123.51

Men · Single-ply · Bench only · -120 kg · Juniorzy do lat 16

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Krzysztof OmastaPoland111.57—125132.5135—13579.54

Men · Single-ply · Bench only · -120 kg · Juniorzy do lat 18

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mikołaj KucharskiPoland114.62—150155160—16093.35
2Jan AndruszewskiPoland105.23—110110120—12072.31

Men · Single-ply · Bench only · -120 kg · Seniorzy

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Arkadiusz SzymanikPoland105.06—245250260—260156.77
2Michał WegieraPoland117.7—250260265—260150.30
3Grzegorz PiwońskiPoland118.58—245252.5262.5—252.5145.59
4Dawid MarciniakPoland109.54—210225252.5—225133.47

Men · Single-ply · Bench only · -120 kg · Weterani 40-49 lat

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Bartosz MroczekPoland109.91—185200212.5—212.5125.90

Men · Single-ply · Bench only · -120 kg · Weterani 50-59 lat

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Rafał LipkaPoland110.05—160170180—180106.59
2Mikołaj KowalikPoland110.2—140··—14082.86

Men · Single-ply · Bench only · -120 kg · Weterani 60-69 lat

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mariusz SzymańskiPoland113.2—150155160—15590.84

Men · Single-ply · Bench only · 120+ kg · Juniorzy do lat 16

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Dawid BemPoland122.17—160170170—16091.35

Men · Single-ply · Bench only · 120+ kg · Juniorzy do lat 20

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Oskar BocianPoland139.15—170180190—190104.30

Men · Single-ply · Bench only · 120+ kg · Juniorzy do lat 23

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Dawid PietrykowskiPoland133.53—235245255—255141.65
2Ivan PolishchukPoland124.7—190190190—190107.77

Men · Single-ply · Bench only · 120+ kg · Seniorzy

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Władysław ŻukPoland139.1—280290326—290159.21
2Robert WiejasPoland145.8—262.5270280—270146.31
3Łukasz MajsnerowskiPoland142.64—240250260—250136.29
4Ivan PolishchukPoland124.7—190190190—190107.77

Men · Single-ply · Bench only · 120+ kg · Weterani 40-49 lat

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Adam SzymanowskiPoland127.39—265277.5291.5—291.5164.24
2Robert WiejasPoland145.8—262.5270280—270146.31
3Arkadiusz StaszewskiPoland128.15—75··—7542.18

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.