Lifter profile

Daria Smirnova

RussiaWomen-76 kgSingle-plyIPFEPF

2 meets in 2019

Top 2.1 %

of ranked women, by best DOTS

#695 DOTS · Russia

Daria Smirnova competed in 2 powerlifting meets in 2019, with IPF and EPF. The best total, 500 kg (single-ply, -84 kg), was set in May 2019 at European Equipped Powerlifting Championships. With 479.00 DOTS, Daria Smirnova ranks #695 among women in the Russia rankings and in the top 2.1% of ranked women worldwide.

Squat

215kg

May 4, 2019 · EPF

Bench press

95kg

May 4, 2019 · EPF

Deadlift

190kg

May 4, 2019 · EPF

Total

500kg

Single-ply · -84 kg

DOTS

479.00

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press67 %4/6
Deadlift50 %3/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile