Lifter profile
Dasha Ushakova
8 meets from 2018 to 2019
Top 15.7 %
of ranked women, by best DOTS
Dasha Ushakova competed in 8 powerlifting meets between 2018 and 2019, with THSWPA. The best total, 365.14 kg (single-ply, -69 kg), was set in March 2019 at 6A State Meet, 97.52 kg more than at the first full-power meet in January 2018. With 381.93 DOTS, Dasha Ushakova ranks #16,756 among women in the USA rankings and in the top 15.7% of ranked women worldwide.
145.15kg
Mar 15, 2019 · THSWPA
83.91kg
Mar 15, 2019 · THSWPA
136.08kg
Mar 15, 2019 · THSWPA
365.14kg
Single-ply · -69 kg
381.93
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 15, 2019 | 6A State MeetTHSWPA · Single-ply · Girls | 67.3 kg66 | — | — | — | 365.14 | 381.93 | 11 |
| Feb 28, 2019 | Region 6 Division 1 ChampionshipsTHSWPA · Single-ply · Girls | 67.3 kg65.5 | — | — | — | 362.87 | 381.27 | 7 |
| Feb 14, 2019 | Little Elm Lobo Den InvitationalTHSWPA · Single-ply · Girls | 67.3 kg65.23 | — | — | — | 351.53 | 370.25 | 3 |
| Jan 24, 2019 | Leopard InvitationalTHSWPA · Single-ply · Girls | 67.3 kg65.14 | — | — | — | 326.59 | 344.27 | 5 |
| Mar 2, 2018 | Region 6 Divison ChampionshipTHSWPA · Single-ply · Girls | 67.3 kg66.45 | — | — | — | 312.98 | 326.07 | 13 |
| Feb 15, 2018 | Howe InvitationalTHSWPA · Single-ply · Girls | 67.3 kg65.86 | — | — | — | 315.25 | 330.16 | 9 |
| Jan 27, 2018 | Gainesville Leopard InvitationalTHSWPA · Single-ply · Girls | 67.3 kg66.22 | — | — | — | 290.3 | 303.06 | 5 |
| Jan 18, 2018 | S&S Lady Rams MeetTHSWPA · Single-ply · Girls | 67.3 kg65.32 | — | — | — | 267.62 | 281.64 | 5 |
- 6A State Meet11
Mar 15, 2019 · THSWPA · Single-ply
SQ145.15
BP83.91
DL136.08
Total365.14
- Region 6 Division 1 Championships7
Feb 28, 2019 · THSWPA · Single-ply
SQ145.15
BP81.65
DL136.08
Total362.87
- Little Elm Lobo Den Invitational3
Feb 14, 2019 · THSWPA · Single-ply
SQ136.08
BP81.65
DL133.81
Total351.53
- Leopard Invitational5
Jan 24, 2019 · THSWPA · Single-ply
SQ124.74
BP77.11
DL124.74
Total326.59
- Region 6 Divison Championship13
Mar 2, 2018 · THSWPA · Single-ply
SQ115.67
BP68.04
DL129.27
Total312.98
- Howe Invitational9
Feb 15, 2018 · THSWPA · Single-ply
SQ117.93
BP72.57
DL124.74
Total315.25
- Gainesville Leopard Invitational5
Jan 27, 2018 · THSWPA · Single-ply
SQ117.93
BP65.77
DL106.59
Total290.3
- S&S Lady Rams Meet5
Jan 18, 2018 · THSWPA · Single-ply
SQ97.52
BP61.23
DL108.86
Total267.62
Competed against
Lifters met at the same meets, same division first.
- Madalyn WhatleyUSA · 3 meets together460.4kg488.18 DOTS
- Tyler Hanson #1USA · 3 meets together437.72kg487.50 DOTS
- Ally CarrawayUSA · 3 meets together428.64kg451.68 DOTS
- Nancy YousifUSA · 2 meets together453.59kg476.20 DOTS
- Savannah McDougallUSA · 1 meet together427.5kg464.77 DOTS
- Camila RecendezUSA · 1 meet together419.57kg451.04 DOTS
- Kristen HowardUSA · 3 meets together573.79kg465.51 DOTS
- Hanna BeattieUSA · 3 meets together557.92kg464.50 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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