Lifter profile
Dean Rask
5 meets from 2002 to 2005
Top 43.7 %
of ranked men, by best DOTS
Dean Rask competed in 5 powerlifting meets between 2002 and 2005, with OceaniaPF and NZPF. The best total, 485 kg (single-ply, -74 kg), was set in January 2004 at National Powerlifting Championships, 17.5 kg more than at the first full-power meet in December 2002. With 362.72 DOTS, Dean Rask ranks #1,480 among men in the New Zealand rankings and in the top 43.7% of ranked men worldwide.
195kg
Jan 1, 2004 · NZPF
110kg
Jan 1, 2004 · NZPF
195kg
Aug 13, 2005 · NZPF
485kg
Single-ply · -74 kg
362.72
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 13, 2005 | New Zealand Powerlifting ChampionshipsNZPF · Single-ply · Masters 1 | 67.5 kg67.38 | 170185185 | 100105105 | 175195205 | 470 | 362.72 | 1 |
| Jun 16, 2005 | Oceania Bench Press ChampionshipsOceaniaPF · Single-ply · Bench only · Masters 1 | 67.5 kg66.6 | — | 100105.5105.5 | — | 100 | 77.83 | 1 |
| Sep 24, 2004 | Oceania Bench Press ChampionshipsOceaniaPF · Single-ply · Bench only · Masters 1 | 67.5 kg67.34 | — | 101105110 | — | 105 | 81.07 | 1 |
| Jan 1, 2004 | National Powerlifting ChampionshipsNZPF · Single-ply · Masters 1 | 75 kg71.5 | — | — | — | 485 | 359.06 | 2 |
| Dec 6, 2002 | Oceania ChampionshipsOceaniaPF · Single-ply · Masters 1 | 67.5 kg67.02 | 150170180 | 9097.5102.5 | 170190200 | 467.5 | 362.19 | 1 |
- New Zealand Powerlifting Championships1
Aug 13, 2005 · NZPF · Single-ply
SQ170
BP105
DL195
Total470
- Oceania Bench Press Championships1
Jun 16, 2005 · OceaniaPF · Single-ply
SQ—
BP100
DL—
Total100
- Oceania Bench Press Championships1
Sep 24, 2004 · OceaniaPF · Single-ply
SQ—
BP105
DL—
Total105
- National Powerlifting Championships2
Jan 1, 2004 · NZPF · Single-ply
SQ195
BP110
DL180
Total485
- Oceania Championships1
Dec 6, 2002 · OceaniaPF · Single-ply
SQ180
BP97.5
DL190
Total467.5
Competed against
Lifters met at the same meets, same division first.
- Mike GardinerNew Zealand · 3 meets together623.69kg483.09 DOTS
- Shane LoweNew Zealand · 3 meets together630kg413.79 DOTS
- John StrachanNew Zealand · 2 meets together695.5kg503.48 DOTS
- Steve ThompsonUSA · 2 meets together768kg463.18 DOTS
- Steve LousichNew Zealand · 5 meets together807.5kg471.50 DOTS
- Noel FrankNew Zealand · 4 meets together765.5kg494.75 DOTS
- Stephen King #1New Zealand · 4 meets together675kg454.26 DOTS
- Derek PomanaNew Zealand · 3 meets together977.5kg575.29 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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