Lifter profile
Denise Zavala
6 meets from 2021 to 2022
Top 83 %
of ranked women, by best DOTS
Denise Zavala competed in 6 powerlifting meets between 2021 and 2022, with USAPL. The best total, 255 kg (raw, -84 kg), was set in October 2022 at Virginia Winter Wrecker, 55 kg more than at the first full-power meet in March 2021. With 239.38 DOTS, Denise Zavala ranks #110,124 among women in the USA rankings and in the top 83% of ranked women worldwide.
85kg
Oct 22, 2022 · USAPL
60kg
Oct 22, 2022 · USAPL
110kg
Oct 22, 2022 · USAPL
255kg
Raw · -84 kg
239.38
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 22, 2022 | Virginia Winter WreckerUSAPL · Raw · FR-M2a | 82.5 kg80.6 | 758085 | 52.557.560 | 100105110 | 255 | 239.38 | 1 |
| Apr 23, 2022 | West Virginia State ChampionshipUSAPL · Raw · FR-M2a | 82.5 kg77.5 | 6572.577.5 | 505560 | 97.5105107.5 | 245 | 234.59 | 1 |
| Apr 23, 2022 | West Virginia State ChampionshipUSAPL · Raw · FR-O | 82.5 kg77.5 | 6572.577.5 | 505560 | 97.5105107.5 | 245 | 234.59 | 2 |
| Feb 12, 2022 | Virginia Novice OpenUSAPL · Raw · FR-M2a | 82.5 kg77.25 | 7072.572.5 | 47.55052.5 | 92.597.5102.5 | 227.5 | 218.19 | 1 |
| Jul 10, 2021 | Viking Summer RaidUSAPL · Raw · FR-M2a | 76 kg75 | 7072.577.5 | 47.55052.5 | 92.597.5102.5 | 225 | 219.14 | 1 |
| Apr 17, 2021 | West Virginia State ChampionshipUSAPL · Raw · FR-O | 76 kg73.5 | 67.57072.5 | 42.54550 | 92.595100 | 222.5 | 219.06 | 2 |
| Apr 17, 2021 | West Virginia State ChampionshipUSAPL · Raw · FR-M2a | 76 kg73.5 | 67.57072.5 | 42.54550 | 92.595100 | 222.5 | 219.06 | 1 |
| Mar 28, 2021 | Virginia March OpenUSAPL · Raw · FR-M2a | 76 kg73.4 | 6567.567.5 | 42.54547.5 | 758085 | 200 | 197.05 | 1 |
- Virginia Winter Wrecker1
Oct 22, 2022 · USAPL · Raw
SQ85
BP60
DL110
Total255
- West Virginia State Championship1
Apr 23, 2022 · USAPL · Raw
SQ77.5
BP60
DL107.5
Total245
- West Virginia State Championship2
Apr 23, 2022 · USAPL · Raw
SQ77.5
BP60
DL107.5
Total245
- Virginia Novice Open1
Feb 12, 2022 · USAPL · Raw
SQ72.5
BP52.5
DL102.5
Total227.5
- Viking Summer Raid1
Jul 10, 2021 · USAPL · Raw
SQ72.5
BP50
DL102.5
Total225
- West Virginia State Championship2
Apr 17, 2021 · USAPL · Raw
SQ72.5
BP50
DL100
Total222.5
- West Virginia State Championship1
Apr 17, 2021 · USAPL · Raw
SQ72.5
BP50
DL100
Total222.5
- Virginia March Open1
Mar 28, 2021 · USAPL · Raw
SQ67.5
BP47.5
DL85
Total200
Competed against
Lifters met at the same meets, same division first.
- Isabella SteinerUSA · 2 meets together512.5kg482.15 DOTS
- Jasmine McconnellUSA · 2 meets together500kg488.72 DOTS
- Rachel Barnes #1USA · 2 meets together452.5kg458.51 DOTS
- Janae HesterUSA · 2 meets together467.5kg455.66 DOTS
- Heather GrinkleyUSA · 1 meet together492.5kg525.66 DOTS
- Nicole MarananUSA · 1 meet together477.5kg524.34 DOTS
- Jeannette ChamplainUSA · 1 meet together502.5kg523.29 DOTS
- Colleen DonahueUSA · 1 meet together487.5kg515.73 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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