Lifter profile
Dian Poremba
5 meets from 2021 to 2023
Top 17.9 %
of ranked women, by best DOTS
Dian Poremba competed in 5 powerlifting meets between 2021 and 2023, with USAPL. The best total, 322.5 kg (raw, -57 kg), was set in March 2022 at Collegiate Nationals, 82.5 kg more than at the first full-power meet in March 2021. With 374.53 DOTS, Dian Poremba ranks #19,452 among women in the USA rankings and in the top 17.9% of ranked women worldwide.
122.5kg
Mar 26, 2022 · USAPL
45kg
Nov 18, 2023 · USAPL
157.5kg
Mar 26, 2022 · USAPL
322.5kg
Raw · -57 kg
374.53
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 18, 2023 | Surge ClassicUSAPL · Raw · FR-Jr | 60 kg59.1 | 100107.5112.5 | 37.542.545 | 120130140 | 297.5 | 332.97 | 2 |
| Mar 26, 2022 | Collegiate NationalsUSAPL · Raw · FR-C | 56 kg55.84 | 110117.5122.5 | 37.54042.5 | 147.5157.5168 | 322.5 | 374.53 | 8 |
| Dec 19, 2021 | Illinois CollegiatesUSAPL · Raw · FR-C | 57 kg55.5 | 102.5107.5112.5 | 3537.540 | 140145150 | 302.5 | 352.73 | 1 |
| Dec 19, 2021 | Illinois CollegiatesUSAPL · Raw · FR-T3 | 57 kg55.5 | 102.5107.5112.5 | 3537.540 | 140145150 | 302.5 | 352.73 | 1 |
| Apr 8, 2021 | Collegiate and Junior NationalsUSAPL · Raw · FR-C | 57 kg54.9 | 9097.5100 | 3032.535 | 115125132.5 | 265 | 311.26 | 18 |
| Mar 21, 2021 | Pittsburgh Spring ClassicUSAPL · Raw · FR-T3 | 57 kg54.73 | 8592.597.5 | 27.53032.5 | 102.5110117.5 | 240 | 282.48 | 1 |
- Surge Classic2
Nov 18, 2023 · USAPL · Raw
SQ112.5
BP45
DL140
Total297.5
- Collegiate Nationals8
Mar 26, 2022 · USAPL · Raw
SQ122.5
BP42.5
DL157.5
Total322.5
- Illinois Collegiates1
Dec 19, 2021 · USAPL · Raw
SQ112.5
BP40
DL150
Total302.5
- Illinois Collegiates1
Dec 19, 2021 · USAPL · Raw
SQ112.5
BP40
DL150
Total302.5
- Collegiate and Junior Nationals18
Apr 8, 2021 · USAPL · Raw
SQ100
BP32.5
DL132.5
Total265
- Pittsburgh Spring Classic1
Mar 21, 2021 · USAPL · Raw
SQ97.5
BP32.5
DL110
Total240
Competed against
Lifters met at the same meets, same division first.
- Vicky ZhenUSA · 2 meets together445kg503.11 DOTS
- Victoria VargasUSA · 1 meet together501.5kg619.29 DOTS
- Rose Huang SteguraUSA · 1 meet together445kg496.08 DOTS
- Ashley TranUSA · 1 meet together407.5kg473.74 DOTS
- Adrienna DavisUSA · 1 meet together430kg471.13 DOTS
- Celine CrumUSA · 1 meet together566.5kg578.02 DOTS
- Caitlin Berry #1USA · 1 meet together467.5kg536.47 DOTS
- Maya WrightUSA · 1 meet together450.5kg524.17 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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