Lifter profile
Bosco Lau
5 meets from 2023 to 2024
Top 7.7 %
of ranked men, by best DOTS
Bosco Lau competed in 5 powerlifting meets between 2023 and 2024, with USAPL. The best total, 590 kg (raw, -74 kg), was set in August 2024 at Final Countdown, 62.5 kg more than at the first full-power meet in March 2023. With 459.21 DOTS, Bosco Lau ranks #24 among men in the Hong Kong rankings and in the top 7.7% of ranked men worldwide.
210kg
Aug 24, 2024 · USAPL
140kg
Aug 24, 2024 · USAPL
240kg
Aug 24, 2024 · USAPL
590kg
Raw · -74 kg
459.21
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 23, 2024 | Hong Kong ChampionshipsUSAPL · Raw · MR-O | 67.5 kg66.45 | 195200215 | 130137.5137.5 | 230245245 | 560 | 436.58 | 2 |
| Aug 24, 2024 | Final CountdownUSAPL · Raw · MR-O | 67.5 kg66.6 | 200210215 | 130135140 | 230240250 | 590 | 459.21 | 1 |
| Nov 25, 2023 | Winter ManiaUSAPL · Raw · MR-O | 67.5 kg65.1 | 192.5200205 | 135140142.5 | 225232.5240 | 572.5 | 453.19 | 1 |
| Aug 26, 2023 | Hong Kong ChampionshipsUSAPL · Raw · MR-O | 67.5 kg65.05 | 185192.5197.5 | 135140140 | 210220235 | 547.5 | 433.65 | 3 |
| Mar 18, 2023 | Hong Kong Judgement DayUSAPL · Raw · MR-O | 67.5 kg65.7 | 170180190 | 130135135 | 190200207.5 | 527.5 | 414.71 | 3 |
- Hong Kong Championships2
Nov 23, 2024 · USAPL · Raw
SQ200
BP130
DL230
Total560
- Final Countdown1
Aug 24, 2024 · USAPL · Raw
SQ210
BP140
DL240
Total590
- Winter Mania1
Nov 25, 2023 · USAPL · Raw
SQ200
BP140
DL232.5
Total572.5
- Hong Kong Championships3
Aug 26, 2023 · USAPL · Raw
SQ192.5
BP135
DL220
Total547.5
- Hong Kong Judgement Day3
Mar 18, 2023 · USAPL · Raw
SQ190
BP130
DL207.5
Total527.5
Competed against
Lifters met at the same meets, same division first.
- Ethan LaiUSA · 3 meets together625kg451.65 DOTS
- Wang Ching Joshua YipHong Kong · 2 meets together685kg493.21 DOTS
- King Chung Kenneth LeeHong Kong · 2 meets together597.5kg465.56 DOTS
- James ZhaoEngland · 2 meets together638kg461.89 DOTS
- Siu Ming WongHong Kong · 1 meet together635kg458.72 DOTS
- Tik Sang Dickson WongHong Kong · 1 meet together622.5kg486.11 DOTS
- Chung Shing LauHong Kong · 2 meets together550kg474.44 DOTS
- Lee Chun WingHong Kong · 2 meets together697.5kg465.06 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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