Lifter profile
Dimitrios Litos
2 meets from 2016 to 2017
Top 49.3 %
of ranked men, by best DOTS
Dimitrios Litos competed in 2 powerlifting meets between 2016 and 2017, with GPA and ESDT. The best total, 545 kg (raw, -93 kg), was set in May 2017 at European Powerlifting Championships, 15 kg more than at the first full-power meet in November 2016. With 352.40 DOTS, Dimitrios Litos ranks #517 among men in the Greece rankings and in the top 49.3% of ranked men worldwide.
185kg
Nov 19, 2016 · ESDT
120kg
Nov 19, 2016 · ESDT
225kg
Nov 19, 2016 · ESDT
545kg
Raw · -93 kg
352.40
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 5, 2017 | European Powerlifting ChampionshipsGPA · Raw · Open | 90 kg90 | — | — | — | 545 | 352.40 | 4 |
| Nov 19, 2016 | Hellenic LeagueESDT · Wraps · Squat only · Open | 90 kg89.7 | — | — | — | 185 | 119.82 | 3 |
| Nov 19, 2016 | Hellenic LeagueESDT · Raw · Bench only · Open | 90 kg89.7 | — | — | — | 120 | 77.72 | 3 |
| Nov 19, 2016 | Hellenic LeagueESDT · Raw · Deadlift only · Open | 90 kg89.7 | — | — | — | 225 | 145.73 | 2 |
| Nov 19, 2016 | Hellenic LeagueESDT · Wraps · Open | —89.7 | — | — | — | 530 | 343.28 | 13 |
- European Powerlifting Championships4
May 5, 2017 · GPA · Raw
SQ—
BP—
DL—
Total545
- Hellenic League3
Nov 19, 2016 · ESDT · Wraps
SQ185
BP—
DL—
Total185
- Hellenic League3
Nov 19, 2016 · ESDT · Raw
SQ—
BP120
DL—
Total120
- Hellenic League2
Nov 19, 2016 · ESDT · Raw
SQ—
BP—
DL225
Total225
- Hellenic League13
Nov 19, 2016 · ESDT · Wraps
SQ185
BP120
DL225
Total530
Competed against
Lifters met at the same meets, same division first.
- Simon StoparSlovenia · 1 meet together805kg521.39 DOTS
- Paraskevas MitropoulosGreece · 1 meet together827.5kg513.88 DOTS
- Pantelis SapounakisGreece · 2 meets together980kg570.74 DOTS
- Athanasios LiourasGreece · 2 meets together972.5kg568.48 DOTS
- Dimitrios RallisGreece · 2 meets together936.67kg555.20 DOTS
- Konstantinos AlexopoulosGreece · 2 meets together767.5kg461.97 DOTS
- Timur GadievRussia · 1 meet together1,150kg627.12 DOTS
- Stoyan AndreevBulgaria · 1 meet together1,043kg618.16 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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