Lifter profile
Dina Pohl
7 meets from 2016 to 2019
Top 45.2 %
of ranked women, by best DOTS
Dina Pohl competed in 7 powerlifting meets between 2016 and 2019, with BVDK and Germany-UA. The best total, 327.5 kg (raw, -84 kg), was set in June 2019 at LM KDK Raw & Equipped, 90 kg more than at the first full-power meet in August 2016. With 312.58 DOTS, Dina Pohl ranks #1,457 among women in the Germany rankings and in the top 45.2% of ranked women worldwide.
132.5kg
Jun 1, 2019 · BVDK
65kg
Jun 1, 2019 · BVDK
140kg
Dec 9, 2018 · BVDK
327.5kg
Raw · -84 kg
312.58
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 1, 2019 | LM KDK Raw & EquippedBVDK · Raw · Open | 84 kg79.5 | 125130132.5 | 57.56065 | 130137.5· | 327.5 | 309.55 | 3 |
| Dec 9, 2018 | NRW CupBVDK · Raw · Open | 84 kg75.7 | 115122.5130 | 52.557.560 | 125132.5140 | 322.5 | 312.58 | 3 |
| May 5, 2018 | LM NRW KDKBVDK · Raw · Open | 84 kg77.65 | 105110115 | 505557.5 | 120127.5132.5 | 302.5 | 289.35 | 2 |
| Dec 9, 2017 | NRW CupBVDK · Raw · Open | 72 kg71.4 | 105107.5110 | 52.55557.5 | 115122.5125 | 287.5 | 287.55 | 4 |
| Sep 1, 2017 | Insanity MeetGermany-UA · Raw · Open | —72.9 | 100107.5112.5 | 5052.555 | 102.5112.5120 | 282.5 | 279.36 | 24 |
| May 6, 2017 | LM NRW KDKBVDK · Raw · Open | 72 kg70.15 | — | — | — | 277.5 | 280.29 | 3 |
| Aug 27, 2016 | Bezirksmeisterschaft KDK NiederrheinBVDK · Raw · Open | 63 kg62.4 | 809095 | 4047.550 | 92.5100105 | 237.5 | 256.93 | 1 |
- LM KDK Raw & Equipped3
Jun 1, 2019 · BVDK · Raw
SQ132.5
BP65
DL130
Total327.5
- NRW Cup3
Dec 9, 2018 · BVDK · Raw
SQ122.5
BP60
DL140
Total322.5
- LM NRW KDK2
May 5, 2018 · BVDK · Raw
SQ115
BP55
DL132.5
Total302.5
- NRW Cup4
Dec 9, 2017 · BVDK · Raw
SQ107.5
BP55
DL125
Total287.5
- Insanity Meet24
Sep 1, 2017 · Germany-UA · Raw
SQ107.5
BP55
DL120
Total282.5
- LM NRW KDK3
May 6, 2017 · BVDK · Raw
SQ107.5
BP52.5
DL117.5
Total277.5
- Bezirksmeisterschaft KDK Niederrhein1
Aug 27, 2016 · BVDK · Raw
SQ90
BP47.5
DL100
Total237.5
Competed against
Lifters met at the same meets, same division first.
- Tetyana HolmGermany · 6 meets together395kg350.62 DOTS
- Friederike HoppeGermany · 3 meets together473kg455.00 DOTS
- Melanie WirtzGermany · 1 meet together521.5kg533.87 DOTS
- Marlies GötzeGermany · 1 meet together505.5kg494.09 DOTS
- Juliane BosseGermany · 1 meet together480kg466.53 DOTS
- Ira NeitzelGermany · 4 meets together377.5kg435.40 DOTS
- Marlies WinkelGermany · 3 meets together315kg346.66 DOTS
- Lea SchreinerGermany · 2 meets together532.5kg524.18 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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