Lifter profile
Friederike Hoppe
23 meets from 2016 to 2025
Top 3.6 %
of ranked women, by best DOTS
Friederike Hoppe competed in 23 powerlifting meets between 2016 and 2025, with BVDK, Germany-UA, EPF, and 1 more. The best total, 473 kg (raw, -84 kg), was set in June 2025 at Empowerlift 2.0, 120.5 kg more than at the first full-power meet in October 2016. With 455.00 DOTS, Friederike Hoppe ranks #140 among women in the Germany rankings and in the top 3.6% of ranked women worldwide.
173kg
Jun 28, 2025 · Germany-UA
115kg
Jun 28, 2025 · Germany-UA
185kg
Jun 28, 2025 · Germany-UA
473kg
Raw · -84 kg
455.00
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
23 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 28, 2025 | Empowerlift 2.0Germany-UA · Raw · Open | 82 kg77.3 | 155165173 | 105110115 | 172.5180185 | 473 | 453.50 | 1 |
| May 25, 2024 | 3. Runde Bundesliga KDKBVDK · Single-ply · Open | 84 kg77.4 | 155165172.5 | 100105110 | 165175180 | 450 | 431.16 | 4 |
| Mar 22, 2024 | Deutsche Meisterschaft im Kraftdreikampf MastersBVDK · Raw · Masters 1 | 76 kg74.6 | 157.5165172.5 | 100105108 | 167.5177.5185.5 | 455 | 444.42 | 1 |
| Feb 12, 2024 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 1 | 76 kg75.52 | 160167.5170 | 102.5102.5107.5 | 172.5180185 | 462.5 | 448.83 | 1 |
| Dec 2, 2023 | NRW Cup Teams EditionBVDK · Raw · Open | 76 kg75.9 | 162.5167.5170 | 102.5107.5112.5 | 172.5182.5187.5 | 465 | 450.07 | 3 |
| Oct 14, 2023 | Landesmeisterschaft NRW KDK AktiveBVDK · Raw · Open | 84 kg76.1 | 162.5167.5172.5 | 102.5108110 | 175185190 | 460.5 | 445.10 | 2 |
| Apr 14, 2023 | DM Aktive ClassicBVDK · Raw · Open | 76 kg74.5 | 157.5165170 | 107.5110.5112.5 | 175185190 | 465.5 | 455.00 | 3 |
| Nov 5, 2022 | 4. NRW Cup TeamBVDK · Raw · Open | 76 kg74.52 | 152.5160165 | 105110115 | 170180185 | 460 | 449.56 | 5 |
| Oct 8, 2022 | Bezirksmeisterschaft KDK NiederrheinBVDK · Raw · Open | 76 kg75.58 | 152.5160165 | 102.5107.5112.5 | 170180187.5 | 457.5 | 443.79 | 1 |
| Jul 2, 2022 | Endkampf BundesligaBVDK · Single-ply · Open | 76 kg74.74 | 152.5160162.5 | 102.5107.5110 | 170177.5182.5 | 455 | 443.97 | 5 |
| May 22, 2022 | 2. Runde BundesligaBVDK · Single-ply · Open | 76 kg73.82 | 150157.5162.5 | 100105110 | 167.5175182.5 | 442.5 | 434.64 | 6 |
| Dec 1, 2019 | 3. NRW CupBVDK · Raw · Open | 84 kg74.98 | 140145150 | 97.5102.5105 | 160170175 | 425 | 414.00 | 1 |
| Oct 4, 2019 | InsanityGermany-UA · Raw · Frauen | —71 | 150157.5160 | 100.5105.5108 | 170180180 | 438 | 439.44 | 2 |
| Aug 7, 2019 | European Classic Bench Press ChampionshipsEPF · Raw · Bench only · Open | 72 kg71.68 | — | 95100105 | — | 105 | 104.79 | 5 |
| May 18, 2019 | World Bench Press ChampionshipsIPF · Raw · Bench only · Open | 72 kg70.2 | — | 95100105 | — | 100 | 100.96 | 7 |
| Apr 6, 2019 | 2. Wettkampftag Bundesliga KraftdreikampfBVDK · Single-ply · Open | 72 kg72 | 147.5155160 | 95100105 | 170180187.5 | 435 | 433.09 | 5 |
| Mar 29, 2019 | DM Kraftdreikampf Classic Aktive / SeniorenBVDK · Raw · Open | 72 kg70.3 | 150157.5162.5 | 95100.5103 | 170180190 | 440.5 | 444.39 | 3 |
| Nov 9, 2018 | Insanity MeetGermany-UA · Raw · Open | —71.82 | 137.5145152.5 | 9196100 | 165175185 | 437.5 | 436.17 | 1 |
| Sep 21, 2018 | DM RAW KDK Aktive/SeniorenBVDK · Raw · Open | 72 kg71.2 | 137.5145150 | 9095.598 | 160172.5180 | 428 | 428.74 | 1 |
| May 5, 2018 | LM NRW KDKBVDK · Raw · Open | 72 kg71.05 | 130137.5142.5 | 87.592.5100 | 155165172.5 | 407.5 | 408.68 | 1 |
| Dec 9, 2017 | NRW CupBVDK · Raw · Open | 72 kg71.8 | 130137.5140 | 859095 | 155165175 | 405 | 403.83 | 1 |
| Sep 1, 2017 | Insanity MeetGermany-UA · Raw · Open | —74.5 | 110117.5125 | 82.59090 | 142.5150160 | 375 | 366.54 | 6 |
| Oct 9, 2016 | Insanity MeetGermany-UA · Raw · Open | —74.8 | 110115120 | 758082.5 | 140145150 | 352.5 | 343.81 | 3 |
- Empowerlift 2.01
Jun 28, 2025 · Germany-UA · Raw
SQ173
BP115
DL185
Total473
- 3. Runde Bundesliga KDK4
May 25, 2024 · BVDK · Single-ply
SQ165
BP105
DL180
Total450
- Deutsche Meisterschaft im Kraftdreikampf Masters1
Mar 22, 2024 · BVDK · Raw
SQ172.5
BP105
DL177.5
Total455
- European Masters Classic Powerlifting Championships1
Feb 12, 2024 · EPF · Raw
SQ170
BP107.5
DL185
Total462.5
- NRW Cup Teams Edition3
Dec 2, 2023 · BVDK · Raw
SQ170
BP112.5
DL182.5
Total465
- Landesmeisterschaft NRW KDK Aktive2
Oct 14, 2023 · BVDK · Raw
SQ167.5
BP108
DL185
Total460.5
- DM Aktive Classic3
Apr 14, 2023 · BVDK · Raw
SQ170
BP110.5
DL185
Total465.5
- 4. NRW Cup Team5
Nov 5, 2022 · BVDK · Raw
SQ165
BP110
DL185
Total460
- Bezirksmeisterschaft KDK Niederrhein1
Oct 8, 2022 · BVDK · Raw
SQ165
BP112.5
DL180
Total457.5
- Endkampf Bundesliga5
Jul 2, 2022 · BVDK · Single-ply
SQ162.5
BP110
DL182.5
Total455
- 2. Runde Bundesliga6
May 22, 2022 · BVDK · Single-ply
SQ162.5
BP105
DL175
Total442.5
- 3. NRW Cup1
Dec 1, 2019 · BVDK · Raw
SQ150
BP105
DL170
Total425
- Insanity2
Oct 4, 2019 · Germany-UA · Raw
SQ160
BP108
DL170
Total438
- European Classic Bench Press Championships5
Aug 7, 2019 · EPF · Raw
SQ—
BP105
DL—
Total105
- World Bench Press Championships7
May 18, 2019 · IPF · Raw
SQ—
BP100
DL—
Total100
- 2. Wettkampftag Bundesliga Kraftdreikampf5
Apr 6, 2019 · BVDK · Single-ply
SQ155
BP100
DL180
Total435
- DM Kraftdreikampf Classic Aktive / Senioren3
Mar 29, 2019 · BVDK · Raw
SQ157.5
BP103
DL180
Total440.5
- Insanity Meet1
Nov 9, 2018 · Germany-UA · Raw
SQ152.5
BP100
DL185
Total437.5
- DM RAW KDK Aktive/Senioren1
Sep 21, 2018 · BVDK · Raw
SQ150
BP98
DL180
Total428
- LM NRW KDK1
May 5, 2018 · BVDK · Raw
SQ142.5
BP92.5
DL172.5
Total407.5
- NRW Cup1
Dec 9, 2017 · BVDK · Raw
SQ140
BP90
DL175
Total405
- Insanity Meet6
Sep 1, 2017 · Germany-UA · Raw
SQ125
BP90
DL160
Total375
- Insanity Meet3
Oct 9, 2016 · Germany-UA · Raw
SQ120
BP82.5
DL150
Total352.5
Competed against
Lifters met at the same meets, same division first.
- Olga DellGermany · 4 meets together371.5kg343.20 DOTS
- Anna IeronimosGermany · 3 meets together565kg521.52 DOTS
- Lea De FriesGermany · 2 meets together492.5kg482.77 DOTS
- Klara HaspelGermany · 1 meet together565kg548.37 DOTS
- Anna TaubertGermany · 1 meet together425kg394.46 DOTS
- Androulla PapakonstantinouCyprus · 1 meet together477.5kg467.83 DOTS
- Genevieve CollinsEngland · 1 meet together467.5kg466.15 DOTS
- Elsa PálsdóttirIceland · 1 meet together442.5kg423.89 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile