Lifter profile
Dinara Abduraimova
16 meets from 2011 to 2018
Top 13.1 %
of ranked women, by best DOTS
Dinara Abduraimova competed in 16 powerlifting meets between 2011 and 2018, with KPF and AsianPF. The best total, 400 kg (single-ply, 84+ kg), was set in March 2013 at Kazakhstan Powerlifting Cup, 90 kg more than at the first full-power meet in March 2012. With 391.81 DOTS, Dinara Abduraimova ranks #210 among women in the Kazakhstan rankings and in the top 13.1% of ranked women worldwide.
150kg
Mar 13, 2013 · KPF
90kg
Mar 13, 2013 · KPF
160kg
Mar 13, 2013 · KPF
400kg
Single-ply · 84+ kg
391.81
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 1, 2018 | Kazakhstan Powerlifting ChampionshipsKPF · Single-ply · Open | 72 kg63.3 | — | — | — | — | — | DQ |
| Mar 1, 2018 | Kazakhstan Bench Press ChampionshipsKPF · Raw · Bench only · Open | 63 kg62.5 | — | 606567.5 | — | 65 | 70.25 | 2 |
| Apr 2, 2017 | Kazakhstan Powerlifting CupKPF · Single-ply · Open | 72 kg63.2 | — | — | — | 365 | 391.81 | 1 |
| Apr 2, 2016 | Kazakhstan Classic Bench Press ChampionshipsKPF · Raw · Bench only · Juniors | 72 kg70 | — | 6572.587.5 | — | 72.5 | 73.32 | 2 |
| Apr 2, 2016 | Kazakhstan Classic Powerlifting CupKPF · Raw · Juniors | 72 kg70.9 | — | — | — | 315 | 316.28 | 4 |
| Mar 2, 2016 | Kazakhstan Bench Press CupKPF · Single-ply · Bench only · Juniors | 72 kg67.3 | — | 657075 | — | 70 | 72.39 | 1 |
| Mar 2, 2016 | Kazakhstan Powerlifting CupKPF · Single-ply · Juniors | 72 kg66.35 | — | — | — | 312.5 | 325.86 | 2 |
| Dec 13, 2015 | Asia-Oceania Raw ChampionshipsAsianPF · Raw · Juniors | 63 kg62.1 | 95100105 | 556062.5 | 110115120 | 275 | 298.38 | 4 |
| Dec 13, 2015 | Asia-Oceania Raw ChampionshipsAsianPF · Raw · Bench only · Juniors | 63 kg62.59 | — | 556062.5 | — | 60 | 64.79 | 2 |
| Oct 5, 2015 | Kazakhstan Powerlifting ChampionshipsKPF · Raw · Open | 63 kg61.6 | — | — | — | 232.5 | 253.53 | 2 |
| Jul 9, 2015 | Kazakhstan Bench Press ChampionshipsKPF · Single-ply · Bench only · Juniors | 63 kg62.5 | — | 708085 | — | 85 | 91.86 | 1 |
| Sep 13, 2014 | Asian Bench Press ChampionshipAsianPF · Single-ply · Bench only · Juniors | 63 kg60.6 | — | 506062.5 | — | 62.5 | 68.85 | 1 |
| Jul 5, 2013 | Kazakhstan Sub-Juniors & Juniors Powerlifting ChampionshipsKPF · Single-ply · Juniors | 72 kg72 | — | — | — | 350 | 348.46 | 3 |
| Apr 25, 2013 | Kazakhstan Classic Powerlifting and Bench Press ChampionshipsKPF · Raw · Bench only · Open | 72 kg66.6 | — | — | — | 57.5 | 59.83 | 1 |
| Mar 13, 2013 | Kazakhstan Powerlifting CupKPF · Single-ply · Open | 84+ kg85 | 150160170 | 708090 | 140150160 | 400 | 366.01 | 3 |
| Mar 26, 2012 | Republic Kazakhstan Powerlifting CupKPF · Single-ply · Juniors | 72 kg70 | 100110120 | 506060 | 110120130 | 310 | 313.49 | 3 |
| Jun 26, 2011 | Kazakhstan Bench Press ChampionshipsKPF · Single-ply · Bench only · Teen | 63 kg62.8 | — | 4042.545 | — | 42.5 | 45.80 | 2 |
- Kazakhstan Powerlifting ChampionshipsDQ
Apr 1, 2018 · KPF · Single-ply
SQ—
BP—
DL—
Total—
- Kazakhstan Bench Press Championships2
Mar 1, 2018 · KPF · Raw
SQ—
BP65
DL—
Total65
- Kazakhstan Powerlifting Cup1
Apr 2, 2017 · KPF · Single-ply
SQ145
BP75
DL145
Total365
- Kazakhstan Classic Bench Press Championships2
Apr 2, 2016 · KPF · Raw
SQ—
BP72.5
DL—
Total72.5
- Kazakhstan Classic Powerlifting Cup4
Apr 2, 2016 · KPF · Raw
SQ117.5
BP75
DL122.5
Total315
- Kazakhstan Bench Press Cup1
Mar 2, 2016 · KPF · Single-ply
SQ—
BP70
DL—
Total70
- Kazakhstan Powerlifting Cup2
Mar 2, 2016 · KPF · Single-ply
SQ115
BP72.5
DL125
Total312.5
- Asia-Oceania Raw Championships4
Dec 13, 2015 · AsianPF · Raw
SQ100
BP60
DL115
Total275
- Asia-Oceania Raw Championships2
Dec 13, 2015 · AsianPF · Raw
SQ—
BP60
DL—
Total60
- Kazakhstan Powerlifting Championships2
Oct 5, 2015 · KPF · Raw
SQ75
BP45
DL112.5
Total232.5
- Kazakhstan Bench Press Championships1
Jul 9, 2015 · KPF · Single-ply
SQ—
BP85
DL—
Total85
- Asian Bench Press Championship1
Sep 13, 2014 · AsianPF · Single-ply
SQ—
BP62.5
DL—
Total62.5
- Kazakhstan Sub-Juniors & Juniors Powerlifting Championships3
Jul 5, 2013 · KPF · Single-ply
SQ125
BP75
DL150
Total350
- Kazakhstan Classic Powerlifting and Bench Press Championships1
Apr 25, 2013 · KPF · Raw
SQ—
BP57.5
DL—
Total57.5
- Kazakhstan Powerlifting Cup3
Mar 13, 2013 · KPF · Single-ply
SQ150
BP90
DL160
Total400
- Republic Kazakhstan Powerlifting Cup3
Mar 26, 2012 · KPF · Single-ply
SQ120
BP60
DL130
Total310
- Kazakhstan Bench Press Championships2
Jun 26, 2011 · KPF · Single-ply
SQ—
BP42.5
DL—
Total42.5
Competed against
Lifters met at the same meets, same division first.
- Yuliya TomazovaKazakhstan · 9 meets together477.5kg515.91 DOTS
- Aliya TolegenovaKazakhstan · 8 meets together392.5kg479.70 DOTS
- Anastasiya ZhurbinaKazakhstan · 7 meets together461kg503.21 DOTS
- Taisiya DyachenkoKazakhstan · 5 meets together400kg461.47 DOTS
- Yekaterina KryukovaKazakhstan · 4 meets together537.5kg546.19 DOTS
- Valida IskandarovaKazakhstan · 2 meets together592.5kg603.06 DOTS
- Valeriya KochinaKazakhstan · 1 meet together515kg521.84 DOTS
- Darya NesterovaKazakhstan · 1 meet together500kg464.61 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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