Lifter profile

Dinara Zinakova

RussiaWomen-84 kgSingle-plyFPR

2 meets in 2007

Top 8.5 %

of ranked women, by best DOTS

#2,047 DOTS · Russia

Dinara Zinakova competed in 2 powerlifting meets in 2007, with FPR. The best total, 445 kg (single-ply, -84 kg), was set in April 2007 at Russian Juniors Powerlifting Championships. With 413.87 DOTS, Dinara Zinakova ranks #2,047 among women in the Russia rankings and in the top 8.5% of ranked women worldwide.

Squat

195kg

Jul 11, 2007 · FPR

Bench press

85kg

Jul 11, 2007 · FPR

Deadlift

165kg

Jul 11, 2007 · FPR

Total

445kg

Single-ply · -84 kg

DOTS

413.87

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6

Bench press100 %6/6

Deadlift100 %6/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 11, 2007	Russian Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors	82.5 kg82.15	160180195	7582.585	140150165	445	413.87	2
Apr 18, 2007	Russian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors	82.5 kg82.15	160180195	7582.585	140150165	445	413.87	2

Russian Sub-Juniors Powerlifting Championships
Jul 11, 2007 · FPR · Single-ply
2
SQ
195
BP
85
DL
165
Total
445
Russian Juniors Powerlifting Championships
Apr 18, 2007 · FPR · Single-ply
2
SQ
195
BP
85
DL
165
Total
445

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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