Lifter profile
Dominika Zielińska
6 meets from 2014 to 2026
Top 34.6 %
of ranked women, by best DOTS
Dominika Zielińska competed in 6 powerlifting meets between 2014 and 2026, with PZKFiTS. The best total, 322.5 kg (raw, -69 kg), was set in May 2026 at Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym, 122.5 kg more than at the first full-power meet in May 2014. With 333.23 DOTS, Dominika Zielińska ranks #809 among women in the Poland rankings and in the top 34.6% of ranked women worldwide.
122.5kg
May 8, 2026 · PZKFiTS
65kg
May 8, 2026 · PZKFiTS
135kg
May 8, 2026 · PZKFiTS
322.5kg
Raw · -69 kg
333.23
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 8, 2026 | Akademickie Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorki | 69 kg67.4 | 112.5117.5122.5 | 606567.5 | 125135137.5 | 322.5 | 333.23 | 15 |
| May 9, 2025 | Akademickie Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorki | 69 kg67.68 | 97.5105107.5 | 52.55557.5 | 110120127.5 | 290 | 298.93 | 19 |
| May 3, 2024 | Akademickie Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorki | 69 kg66.4 | 87.59597.5 | 455052.5 | 102.5112.5117.5 | 262.5 | 273.60 | 34 |
| Jun 20, 2015 | Polish Under 16 & Under 20 Classic Powerlifting ChampionshipsPZKFiTS · Raw · Juniorki do lat 16 | 84 kg75.8 | 556575 | 405052.5 | 80100105 | 225 | 217.93 | 2 |
| Jun 20, 2014 | Polish Under 18 & Under 16 Classic Bench Press ChampionshipsPZKFiTS · Raw · Bench only · Juniorki do lat 16 | 72 kg70.6 | — | 3537.545 | — | 45 | 45.29 | 3 |
| May 20, 2014 | Polish Under 18 & Under 16 Classic Powerlifting ChampionshipsPZKFiTS · Raw · Juniorki do lat 16 | 72 kg70.6 | 455565 | 3537.545 | 758090 | 200 | 201.29 | 2 |
- Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym15
May 8, 2026 · PZKFiTS · Raw
SQ122.5
BP65
DL135
Total322.5
- Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym19
May 9, 2025 · PZKFiTS · Raw
SQ105
BP57.5
DL127.5
Total290
- Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym34
May 3, 2024 · PZKFiTS · Raw
SQ97.5
BP52.5
DL112.5
Total262.5
- Polish Under 16 & Under 20 Classic Powerlifting Championships2
Jun 20, 2015 · PZKFiTS · Raw
SQ75
BP50
DL100
Total225
- Polish Under 18 & Under 16 Classic Bench Press Championships3
Jun 20, 2014 · PZKFiTS · Raw
SQ—
BP45
DL—
Total45
- Polish Under 18 & Under 16 Classic Powerlifting Championships2
May 20, 2014 · PZKFiTS · Raw
SQ65
BP45
DL90
Total200
Competed against
Lifters met at the same meets, same division first.
- Aleksandra ŁukasikPoland · 3 meets together500kg507.67 DOTS
- Kaja StabulewskaPoland · 2 meets together470kg480.59 DOTS
- Paulina LechowiczPoland · 2 meets together432.5kg388.88 DOTS
- Marika ZandeckaPoland · 1 meet together507.5kg519.49 DOTS
- Wiktoria ZapotocznaPoland · 3 meets together456.5kg503.10 DOTS
- Julia PodporaPoland · 3 meets together372.5kg460.25 DOTS
- Wiktoria JozwiakPoland · 2 meets together510.5kg471.89 DOTS
- Paula MarkiewiczPoland · 2 meets together402.5kg465.45 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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