Lifter profile
Don Ghareeb
8 meets from 1986 to 1992
Top 56.7 %
of ranked men, by best DOTS
Don Ghareeb competed in 8 powerlifting meets between 1986 and 1992, with USPF, APF, WPC, and 1 more. The best total, 500 kg (single-ply, -83 kg), was set in May 1989 at Masters Nationals, 50 kg more than at the first full-power meet in May 1986. With 338.70 DOTS, Don Ghareeb ranks #161,733 among men in the USA rankings and in the top 56.7% of ranked men worldwide.
182.5kg
Jul 15, 1991 · APF
127.01kg
Apr 1, 1989 · WPC
202.5kg
May 13, 1989 · USPF
500kg
Single-ply · -83 kg
338.70
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 7, 1992 | Masters NationalsADFPA · Single-ply · Masters 60-64 | 82.5 kg82.5 | — | — | — | 442.5 | 299.75 | 2 |
| Jun 6, 1992 | Masters Teen Juniors NationalsAPF · Single-ply · Masters 60-64 | 90 kg90 | — | — | — | 460.4 | 297.70 | 1 |
| Nov 21, 1991 | WorldsWPC · Single-ply · M5 | 90 kg90 | 140160172.5 | 95102.5112.5 | 155182.5205 | 455 | 294.20 | 1 |
| Jul 15, 1991 | Masters National ChampionshipsAPF · Single-ply · Masters 60-64 | 82.5 kg82.5 | — | — | — | 470 | 318.37 | 2 |
| May 5, 1990 | Masters NationalsUSPF · Single-ply · Masters 55-59 | 82.5 kg82.5 | — | — | — | 482.5 | 326.84 | 2 |
| May 13, 1989 | Masters NationalsUSPF · Single-ply · Masters 55-59 | 82.5 kg82.5 | — | — | — | 500 | 338.70 | 1 |
| Apr 1, 1989 | Submasters World Championships & Masters International ChampionshipsWPC · Single-ply · Masters 55-59 | 82.5 kg82.5 | — | — | — | 492.15 | 333.38 | 1 |
| May 3, 1986 | Masters NationalsUSPF · Single-ply · Masters 55-59 | 75 kg75 | — | — | — | 450 | 322.84 | 6 |
- Masters Nationals2
Nov 7, 1992 · ADFPA · Single-ply
SQ165
BP110
DL167.5
Total442.5
- Masters Teen Juniors Nationals1
Jun 6, 1992 · APF · Single-ply
SQ172.37
BP111.13
DL176.9
Total460.4
- Worlds1
Nov 21, 1991 · WPC · Single-ply
SQ160
BP112.5
DL182.5
Total455
- Masters National Championships2
Jul 15, 1991 · APF · Single-ply
SQ182.5
BP110
DL177.5
Total470
- Masters Nationals2
May 5, 1990 · USPF · Single-ply
SQ170
BP112.5
DL200
Total482.5
- Masters Nationals1
May 13, 1989 · USPF · Single-ply
SQ172.5
BP125
DL202.5
Total500
- Submasters World Championships & Masters International Championships1
Apr 1, 1989 · WPC · Single-ply
SQ181.44
BP127.01
DL183.71
Total492.15
- Masters Nationals6
May 3, 1986 · USPF · Single-ply
SQ157.5
BP100
DL192.5
Total450
Competed against
Lifters met at the same meets, same division first.
- Larry McCauleyUSA · 6 meets together697.5kg451.00 DOTS
- Bill RamsrudUSA · 5 meets together598.74kg412.52 DOTS
- John VarroneUSA · 4 meets together702.5kg486.50 DOTS
- James RouseUSA · 3 meets together800kg542.55 DOTS
- Fabian WambsgansUSA · 3 meets together743.89kg507.65 DOTS
- Tom BuljatUSA · 3 meets together718.94kg479.32 DOTS
- Troy HicksUSA · 3 meets together730.28kg526.00 DOTS
- Jerry Wells #1USA · 2 meets together715kg462.32 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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