Lifter profile
Donna Krystik
5 meets from 2008 to 2011
Top 20.1 %
of ranked women, by best DOTS
Donna Krystik competed in 5 powerlifting meets between 2008 and 2011, with SPF. The best total, 383.29 kg (wraps, -84 kg), was set in March 2011 at Ironman Classic, 68.04 kg more than at the first full-power meet in February 2009. With 367.95 DOTS, Donna Krystik ranks #22,062 among women in the USA rankings and in the top 20.1% of ranked women worldwide.
158.76kg
Mar 5, 2011 · SPF
74.84kg
Mar 5, 2011 · SPF
149.69kg
Mar 5, 2011 · SPF
383.29kg
Wraps · -84 kg
367.95
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 5, 2011 | Ironman ClassicSPF · Wraps · Masters 40-44 | 82.5 kg77.11 | — | — | — | 383.29 | 367.95 | 1 |
| Jun 5, 2010 | National Powerlifting and Bench Press ChampionshipSPF · Wraps · Masters 40-44 | 82.5 kg76.57 | — | — | — | 319.78 | 308.10 | 1 |
| Feb 21, 2009 | Tennessee State Powerlifting ChampionshipSPF · Wraps · Submasters | 75 kg74.39 | — | — | — | 315.25 | 308.38 | 1 |
| Nov 29, 2008 | Record BreakersSPF · Raw · Deadlift only · Submasters | 75 kg73.48 | — | — | — | 136.08 | 133.99 | 1 |
| Sep 13, 2008 | East Tennessee Sports ExpoSPF · Raw · Deadlift only · Submasters | 75 kg73.94 | — | — | — | 120.2 | 117.96 | 1 |
- Ironman Classic1
Mar 5, 2011 · SPF · Wraps
SQ158.76
BP74.84
DL149.69
Total383.29
- National Powerlifting and Bench Press Championship1
Jun 5, 2010 · SPF · Wraps
SQ111.13
BP72.57
DL136.08
Total319.78
- Tennessee State Powerlifting Championship1
Feb 21, 2009 · SPF · Wraps
SQ106.59
BP65.77
DL142.88
Total315.25
- Record Breakers1
Nov 29, 2008 · SPF · Raw
SQ—
BP—
DL136.08
Total136.08
- East Tennessee Sports Expo1
Sep 13, 2008 · SPF · Raw
SQ—
BP—
DL120.2
Total120.2
Competed against
Lifters met at the same meets, same division first.
- Vikki TraugotUSA · 4 meets together580.6kg609.63 DOTS
- Angela AdamsUSA · 4 meets together535.24kg483.82 DOTS
- Shannon NashUSA · 1 meet together548.85kg507.10 DOTS
- Shannon SandersUSA · 1 meet together519.36kg480.11 DOTS
- Jennifer PayneUSA · 2 meets together557.5kg497.93 DOTS
- Anna McCloskeyUSA · 1 meet together743.89kg692.42 DOTS
- Krystal CaryUSA · 1 meet together680.39kg631.49 DOTS
- Gracie VanasseCanada · 1 meet together590kg610.68 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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