Lifter profile
El-Shane Grove
2 meets in 2023
Top 40.6 %
of ranked men, by best DOTS
El-Shane Grove competed in 2 powerlifting meets in 2023, with SAPF. The best total, 497.5 kg (raw, -74 kg), was set in March 2023 at South Africa Classic Powerlifting Championships, 22.5 kg more than at the first full-power meet in March 2023. With 368.66 DOTS, El-Shane Grove ranks #1,217 among men in the South Africa rankings and in the top 40.6% of ranked men worldwide.
172.5kg
Mar 30, 2023 · SAPF
115kg
Mar 30, 2023 · SAPF
210kg
Mar 30, 2023 · SAPF
497.5kg
Raw · -74 kg
368.66
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 30, 2023 | South Africa Classic Powerlifting ChampionshipsSAPF · Raw · Open | 74 kg71.4 | 160172.5180 | 115115122.5 | 190210225 | 497.5 | 368.66 | 4 |
| Mar 12, 2023 | South Side Strength 3-Lift Club CompetitionSAPF · Raw · Open | 74 kg71.35 | 145155160 | 110115115 | 170190205 | 475 | 352.16 | 6 |
- South Africa Classic Powerlifting Championships4
Mar 30, 2023 · SAPF · Raw
SQ172.5
BP115
DL210
Total497.5
- South Side Strength 3-Lift Club Competition6
Mar 12, 2023 · SAPF · Raw
SQ160
BP110
DL205
Total475
Competed against
Lifters met at the same meets, same division first.
- Scott PornssSouth Africa · 1 meet together665kg490.15 DOTS
- Dan OppenheimSouth Africa · 1 meet together665kg483.58 DOTS
- Suvar MaharajSouth Africa · 1 meet together649kg470.27 DOTS
- Nishalin GovenderSouth Africa · 1 meet together645kg454.69 DOTS
- Darius SangariSouth Africa · 1 meet together661kg451.87 DOTS
- Geordie GoliathSouth Africa · 2 meets together575.5kg468.02 DOTS
- Johan SmithSouth Africa · 1 meet together954kg547.89 DOTS
- Stiaan du PreezSouth Africa · 1 meet together845kg514.99 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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