Lifter profile
Elena Verkholamova
9 meets from 2016 to 2020
Top 84.7 %
of ranked women, by best DOTS
Elena Verkholamova competed in 9 powerlifting meets between 2016 and 2020, with FPR. The best total, 245 kg (raw, -84 kg), was set in March 2019 at Kaluga Oblast Classic Powerlifting Cup, 52.5 kg more than at the first full-power meet in December 2016. With 234.74 DOTS, Elena Verkholamova ranks #11,188 among women in the Russia rankings and in the top 84.7% of ranked women worldwide.
90kg
Mar 30, 2019 · FPR
50kg
Dec 26, 2020 · FPR
105kg
Mar 30, 2019 · FPR
245kg
Raw · -84 kg
234.74
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 26, 2020 | Kalyga Powerlifting & Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 84 kg81.9 | — | 404550 | — | 50 | 46.57 | 1 |
| Dec 4, 2020 | Kaluga Oblast Powerlifting ChampionshipsFPR · Raw · Open | 84 kg82 | — | — | — | 225 | 209.45 | 1 |
| Mar 30, 2019 | Kaluga Oblast Classic Powerlifting CupFPR · Raw · Open | 84 kg77.4 | — | — | — | 245 | 234.74 | 2 |
| Nov 4, 2018 | Kaluga Oblast Classic Powerlifting ChampionshipsFPR · Raw · Open | 84 kg78.45 | — | — | — | 227.5 | 216.48 | 3 |
| Nov 18, 2017 | Kaluga Oblast Classic Powerlifting ChampionshipsFPR · Raw · Open | 72 kg70.55 | — | — | — | 225 | 226.54 | 3 |
| Mar 7, 2017 | Kaluga Oblast Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 72 kg69.65 | — | 404550 | — | 45 | 45.63 | 3 |
| Dec 24, 2016 | Kaluga Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 72 kg64.6 | — | — | — | 192.5 | 203.93 | 5 |
| Aug 27, 2016 | Kaluga Oblast Bench Press CupFPR · Single-ply · Bench only · Open | 72 kg64.9 | — | 37.54042.5 | — | 40 | 42.26 | 4 |
| Jan 18, 2016 | Kaluga Oblast Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 72 kg67.5 | — | 3537.540 | — | 40 | 41.30 | 4 |
- Kalyga Powerlifting & Bench Press Championships1
Dec 26, 2020 · FPR · Single-ply
SQ—
BP50
DL—
Total50
- Kaluga Oblast Powerlifting Championships1
Dec 4, 2020 · FPR · Raw
SQ87.5
BP42.5
DL95
Total225
- Kaluga Oblast Classic Powerlifting Cup2
Mar 30, 2019 · FPR · Raw
SQ90
BP50
DL105
Total245
- Kaluga Oblast Classic Powerlifting Championships3
Nov 4, 2018 · FPR · Raw
SQ80
BP47.5
DL100
Total227.5
- Kaluga Oblast Classic Powerlifting Championships3
Nov 18, 2017 · FPR · Raw
SQ82.5
BP47.5
DL95
Total225
- Kaluga Oblast Bench Press Championships3
Mar 7, 2017 · FPR · Single-ply
SQ—
BP45
DL—
Total45
- Kaluga Oblast Powerlifting Championships5
Dec 24, 2016 · FPR · Single-ply
SQ75
BP37.5
DL80
Total192.5
- Kaluga Oblast Bench Press Cup4
Aug 27, 2016 · FPR · Single-ply
SQ—
BP40
DL—
Total40
- Kaluga Oblast Bench Press Championships4
Jan 18, 2016 · FPR · Single-ply
SQ—
BP40
DL—
Total40
Competed against
Lifters met at the same meets, same division first.
- Lada BessonovaRussia · 5 meets together437.5kg474.47 DOTS
- Samira KaraevaRussia · 4 meets together422.5kg523.84 DOTS
- Lusine KhachaturyanRussia · 4 meets together445kg489.92 DOTS
- Mariya BurovaRussia · 4 meets together352.5kg461.97 DOTS
- Marina BurmistrovaRussia · 3 meets together465kg503.05 DOTS
- Anastasiya MinaevaRussia · 3 meets together570kg511.47 DOTS
- Daria EfimtsevaRussia · 3 meets together793kg612.23 DOTS
- Liya SurzhitskayaRussia · 2 meets together505kg484.82 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile