Lifter profile
Elishia Mako
4 meets from 2015 to 2016
Top 21.5 %
of ranked women, by best DOTS
Elishia Mako competed in 4 powerlifting meets between 2015 and 2016, with NZPF. The best total, 338.5 kg (raw, -63 kg), was set in April 2016 at Canterbury Powerlifting Championships, 28.5 kg more than at the first full-power meet in April 2015. With 364.06 DOTS, Elishia Mako ranks #458 among women in the New Zealand rankings and in the top 21.5% of ranked women worldwide.
117.5kg
Jun 4, 2016 · NZPF
72.5kg
Jun 4, 2016 · NZPF
153kg
Apr 9, 2016 · NZPF
338.5kg
Raw · -63 kg
364.06
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 4, 2016 | South Island Powerlifting ChampionshipsNZPF · Raw · Open | 63 kg63 | — | — | — | 335 | 360.30 | 1 |
| Apr 9, 2016 | Canterbury Powerlifting ChampionshipsNZPF · Raw · Open | 63 kg63 | 107.5117.5122.5 | 62.56568 | 135145153 | 338.5 | 364.06 | 1 |
| Jul 13, 2015 | National Powerlifting ChampionshipsNZPF · Raw · Open | 63 kg62.32 | 105115120 | 606567.5 | 135145147.5 | 330 | 357.28 | 3 |
| Apr 11, 2015 | Canterbury Powerlifting ChampionshipsNZPF · Raw · Open | 63 kg62.8 | 100105110 | 606567.5 | 122.5130135 | 310 | 334.06 | 1 |
- South Island Powerlifting Championships1
Jun 4, 2016 · NZPF · Raw
SQ117.5
BP72.5
DL145
Total335
- Canterbury Powerlifting Championships1
Apr 9, 2016 · NZPF · Raw
SQ117.5
BP68
DL153
Total338.5
- National Powerlifting Championships3
Jul 13, 2015 · NZPF · Raw
SQ115
BP67.5
DL147.5
Total330
- Canterbury Powerlifting Championships1
Apr 11, 2015 · NZPF · Raw
SQ110
BP65
DL135
Total310
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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