Lifter profile
Elizabeth Efird
9 meets from 2015 to 2018
Top 46.2 %
of ranked women, by best DOTS
Elizabeth Efird competed in 9 powerlifting meets between 2015 and 2018, with USAPL and USPA. The best total, 285 kg (raw, -63 kg), was set in July 2017 at CA State Games & USA Masters Games, 52.5 kg more than at the first full-power meet in December 2015. With 310.78 DOTS, Elizabeth Efird ranks #55,912 among women in the USA rankings and in the top 46.2% of ranked women worldwide.
102.5kg
Jul 15, 2017 · USAPL
65kg
Jul 15, 2017 · USAPL
120kg
Jul 16, 2016 · USAPL
285kg
Raw · -63 kg
310.78
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 14, 2018 | California State GamesUSAPL · Raw · Bench only · FR-Jr | 72 kg66.6 | — | 4047.552.5 | — | 47.5 | 49.42 | 1 |
| Jul 15, 2017 | CA State Games & USA Masters GamesUSAPL · Raw · FR-Jr | 63 kg61.6 | 102.5115115 | 57.562.565 | 107.5112.5117.5 | 285 | 310.78 | 4 |
| Feb 19, 2017 | Brand X Method Teen Junior ChampionshipUSAPL · Raw · FR-T3 | 63 kg57.8 | 87.597.5102.5 | 505557.5 | 100102.5110 | 262.5 | 298.03 | 1 |
| Oct 13, 2016 | Raw NationalsUSAPL · Raw · FR-T3 | 63 kg59.5 | 77.582.587.5 | 505555 | 102.5107.5115 | 240 | 267.46 | 11 |
| Sep 3, 2016 | DCS Fall OpenUSPA · Raw · Juniors 18-19 | 60 kg59.8 | — | — | — | 265 | 294.38 | 1 |
| Jul 16, 2016 | California State GamesUSAPL · Raw · FR-T3 | 63 kg57.2 | 809095 | 47.55055 | 107.5115120 | 260 | 297.20 | 1 |
| Mar 19, 2016 | Brand X Method youth/teen/junior ShowdownUSAPL · Raw · FR-T3 | 63 kg57.7 | 62.582.592.5 | 4547.550 | 95105115 | 235 | 267.11 | 1 |
| Dec 5, 2015 | El Cajon OpenUSPA · Raw · Juniors 18-19 | 56 kg55.9 | — | — | — | 232.5 | 269.81 | 1 |
| Jul 18, 2015 | CA State Games PowerliftingUSAPL · Raw · FR-T3 | 57 kg54 | 62.562.562.5 | — | — | — | — | DQ |
- California State Games1
Jul 14, 2018 · USAPL · Raw
SQ—
BP47.5
DL—
Total47.5
- CA State Games & USA Masters Games4
Jul 15, 2017 · USAPL · Raw
SQ102.5
BP65
DL117.5
Total285
- Brand X Method Teen Junior Championship1
Feb 19, 2017 · USAPL · Raw
SQ97.5
BP55
DL110
Total262.5
- Raw Nationals11
Oct 13, 2016 · USAPL · Raw
SQ82.5
BP50
DL107.5
Total240
- DCS Fall Open1
Sep 3, 2016 · USPA · Raw
SQ92.5
BP55
DL117.5
Total265
- California State Games1
Jul 16, 2016 · USAPL · Raw
SQ90
BP50
DL120
Total260
- Brand X Method youth/teen/junior Showdown1
Mar 19, 2016 · USAPL · Raw
SQ82.5
BP47.5
DL105
Total235
- El Cajon Open1
Dec 5, 2015 · USPA · Raw
SQ75
BP50
DL107.5
Total232.5
- CA State Games PowerliftingDQ
Jul 18, 2015 · USAPL · Raw
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Brenna PattersonUSA · 1 meet together435kg470.13 DOTS
- Jennifer Thompson #1USA · 1 meet together522.5kg581.05 DOTS
- Samantha CalhounUSA · 1 meet together520kg557.26 DOTS
- Giovanna OrtegaUSA · 1 meet together505kg551.90 DOTS
- Tsukiko FredetteUSA · 1 meet together455kg506.53 DOTS
- Natalie TerranaUSA · 1 meet together462.5kg498.68 DOTS
- Tara ThomasUSA · 1 meet together425kg494.44 DOTS
- Courtney TedescoUSA · 1 meet together432.5kg486.70 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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