Lifter profile

Elizabeth Nguyen#1

AustraliaWomen-57 kgRawAPLAUSAPLPA

13 meets from 2018 to 2026

Top 11.6 %

of ranked women, by best DOTS

#1,044 DOTS · Australia

Elizabeth Nguyen competed in 13 powerlifting meets between 2018 and 2026, with PA, APLA, and USAPL. The best total, 347.5 kg (raw, -57 kg), was set in October 2026 at Southern Showdown II, 75 kg more than at the first full-power meet in February 2018. With 398.59 DOTS, Elizabeth Nguyen ranks #1,044 among women in the Australia rankings and in the top 11.6% of ranked women worldwide.

Squat

122.5kg

Oct 3, 2026 · APLA

Bench press

67.5kg

Oct 3, 2026 · APLA

Deadlift

157.5kg

Oct 3, 2026 · APLA

Total

347.5kg

Raw · -57 kg

DOTS

398.59

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat92 %36/39

Bench press90 %35/39

Deadlift90 %35/39

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Meet history

13 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 3, 2026	Southern Showdown IIAPLA · Raw · Open	57 kg56.9	112.5117.5122.5	62.56567.5	140150157.5	347.5	398.59	1
Jun 6, 2026	TSF Team ChampsAPLA · Raw · Open	57 kg56.68	110115120	6062.565	140147.5155	330	379.48	7
Nov 8, 2025	Southern ShowdownAPLA · Raw · Open	57 kg57	105110115	57.562.565	135147.5152.5	332.5	380.94	3
May 17, 2025	MVMT Showdown IIIAPLA · Raw · Open	63 kg61.4	100107.5112.5	57.56062.5	130142.5147.5	322.5	352.38	2
Mar 9, 2024	TSF Team Champs at the FortUSAPL · Raw · FR-O	60 kg59.22	105112.5117.5	52.557.560	132.5140145	320	357.69	5
Nov 18, 2023	Strength Culture Cup 3USAPL · Raw · FR-O	60 kg59.75	107.5115120	5557.560	135142.5147.5	325	361.23	1
Oct 9, 2022	JPS Spring ShowdownUSAPL · Raw · FR-O	56 kg55.54	105112.5115	5557.557.5	130140145	317.5	370.04	1
Jun 18, 2022	The Strength Fortress 5th Birthday BashUSAPL · Raw · FR-O	56 kg55.6	105112.5115	52.55557.5	127.5137.5142.5	310	361.04	1
Oct 26, 2019	Melbourne OpenPA · Raw · Open	58 kg56.9	97105108	495355	130141146	304	348.69	1
Jul 28, 2019	Ballarat ChallengePA · Raw · Open	58 kg57.35	100106110	465053	128138145	308	351.47	2
Nov 25, 2018	JPS Open IVPA · Raw · Open	58 kg57.25	95102.5105	455052.5	122.5132.5137.5	287.5	328.45	5
Jul 15, 2018	Melbourne Strength Culture OpenPA · Raw · Open	57 kg56.3	95102.5107.5	47.55052.5	117.5127.5135	290	334.96	1
Feb 4, 2018	SFA New Year ChallengePA · Raw · Open	57 kg55.33	9097.5102.5	4547.550	112.5120125	272.5	318.40	1

Southern Showdown II
Oct 3, 2026 · APLA · Raw
1
SQ
122.5
BP
67.5
DL
157.5
Total
347.5
TSF Team Champs
Jun 6, 2026 · APLA · Raw
7
SQ
120
BP
62.5
DL
147.5
Total
330
Southern Showdown
Nov 8, 2025 · APLA · Raw
3
SQ
115
BP
65
DL
152.5
Total
332.5
MVMT Showdown III
May 17, 2025 · APLA · Raw
2
SQ
112.5
BP
62.5
DL
147.5
Total
322.5
TSF Team Champs at the Fort
Mar 9, 2024 · USAPL · Raw
5
SQ
117.5
BP
57.5
DL
145
Total
320
Strength Culture Cup 3
Nov 18, 2023 · USAPL · Raw
1
SQ
120
BP
57.5
DL
147.5
Total
325
JPS Spring Showdown
Oct 9, 2022 · USAPL · Raw
1
SQ
115
BP
57.5
DL
145
Total
317.5
The Strength Fortress 5th Birthday Bash
Jun 18, 2022 · USAPL · Raw
1
SQ
115
BP
57.5
DL
137.5
Total
310
Melbourne Open
Oct 26, 2019 · PA · Raw
1
SQ
108
BP
55
DL
141
Total
304
Ballarat Challenge
Jul 28, 2019 · PA · Raw
2
SQ
110
BP
53
DL
145
Total
308
JPS Open IV
Nov 25, 2018 · PA · Raw
5
SQ
102.5
BP
52.5
DL
132.5
Total
287.5
Melbourne Strength Culture Open
Jul 15, 2018 · PA · Raw
1
SQ
102.5
BP
52.5
DL
135
Total
290
SFA New Year Challenge
Feb 4, 2018 · PA · Raw
1
SQ
97.5
BP
50
DL
125
Total
272.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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