Lifter profile
Ellay Merana
15 meets from 2015 to 2025
Top 15.8 %
of ranked women, by best DOTS
Ellay Merana competed in 15 powerlifting meets between 2015 and 2025, with USAPL, AMP, and IPF. The best total, 397.5 kg (single-ply, -84 kg), was set in September 2025 at Atlanta Open, 110 kg more than at the first full-power meet in May 2015. With 381.45 DOTS, Ellay Merana ranks #16,927 among women in the USA rankings and in the top 15.8% of ranked women worldwide.
155kg
Sep 20, 2025 · AMP
110kg
Feb 14, 2025 · AMP
152.5kg
May 19, 2017 · USAPL
397.5kg
Single-ply · -84 kg
381.45
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 20, 2025 | Atlanta OpenAMP · Single-ply · F-O | 84 kg80.85 | 140150155 | 102.5105110 | 120130137.5 | 397.5 | 372.59 | 1 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 84 kg80.79 | — | 107.5107.5107.5 | — | 107.5 | 100.80 | 5 |
| Feb 14, 2025 | Bench Press NationalsAMP · Single-ply · Bench only · F-M1 | 84 kg80.9 | — | 100107.5110 | — | 110 | 103.07 | 1 |
| May 19, 2024 | Equipped National ChampionshipsAMP · Single-ply · F-M1 | 84 kg79.95 | 130140142.5 | 95100102.5 | 125135140 | 385 | 362.88 | 2 |
| Mar 2, 2024 | Valhalla AwaitsAMP · Single-ply · F-O | 84 kg80.1 | 127.5137.5142.5 | 9097.5102.5 | 120132.5135 | 375 | 353.12 | 1 |
| Mar 2, 2024 | Valhalla AwaitsAMP · Single-ply · F-M1 | 84 kg80.1 | 127.5137.5142.5 | 9097.5102.5 | 120132.5135 | 375 | 353.12 | 1 |
| Feb 10, 2018 | Georgia State ChampionshipsUSAPL · Single-ply · Bench only · F-G | 72 kg69.1 | — | 82.587.595 | — | 95 | 96.77 | G |
| Dec 8, 2017 | American OpenUSAPL · Single-ply · F-O | 72 kg70.5 | 120127.5132.5 | 8087.592.5 | 130140152.5 | 365 | 367.64 | 1 |
| Jul 8, 2017 | 5 Bar ShowdownUSAPL · Raw · FR-O | 72 kg69.9 | 82.59095 | 556065 | 120127.5127.5 | 282.5 | 285.91 | 25 |
| Jul 8, 2017 | 5 Bar ShowdownUSAPL · Raw · FR-O | 72 kg69.9 | 82.59095 | 556065 | 120127.5127.5 | 282.5 | 285.91 | 10 |
| May 19, 2017 | 35th Annual Open National ChampionshipUSAPL · Single-ply · F-O | 72 kg71.61 | 125127.5140 | 77.58590 | 135145152.5 | 370 | 369.47 | 9 |
| Oct 29, 2016 | Southwest Regionals & Ferrigno Power ClassicUSAPL · Single-ply · F-O | 72 kg70.2 | 117.5127.5135 | 7077.582.5 | 125135147.5 | 365 | 368.52 | 1 |
| May 20, 2016 | Open NationalsUSAPL · Single-ply · F-O | 72 kg66.1 | 125135140 | 72.58080 | 137.5150155 | 365 | 381.45 | 7 |
| Mar 19, 2016 | North MS ChampionshipsUSAPL · Single-ply · F-O | 72 kg63.2 | 115122.5122.5 | 6572.575 | 135147.5152.5 | 342.5 | 367.65 | 1 |
| Dec 12, 2015 | Georgia & Southern StatesUSAPL · Single-ply · F-O | 72 kg66.9 | 110122.5127.5 | 67.567.570 | 132.5147.5150 | 345 | 358.02 | 1 |
| Nov 7, 2015 | 3rd Annual Powerlifting for PinkUSAPL · Raw · Push-pull · FR-O | 72 kg67.4 | — | 57.562.567.5 | 125140142.5 | 205 | 211.82 | 2 |
| May 9, 2015 | Border BashUSAPL · Raw · FR-O | 72 kg67 | 6577.587.5 | 52.56062.5 | 115127.5137.5 | 287.5 | 298.09 | 2 |
- Atlanta Open1
Sep 20, 2025 · AMP · Single-ply
SQ155
BP105
DL137.5
Total397.5
- World Classic & Equipped Bench Press Championships5
May 18, 2025 · IPF · Single-ply
SQ—
BP107.5
DL—
Total107.5
- Bench Press Nationals1
Feb 14, 2025 · AMP · Single-ply
SQ—
BP110
DL—
Total110
- Equipped National Championships2
May 19, 2024 · AMP · Single-ply
SQ142.5
BP102.5
DL140
Total385
- Valhalla Awaits1
Mar 2, 2024 · AMP · Single-ply
SQ137.5
BP102.5
DL135
Total375
- Valhalla Awaits1
Mar 2, 2024 · AMP · Single-ply
SQ137.5
BP102.5
DL135
Total375
- Georgia State ChampionshipsG
Feb 10, 2018 · USAPL · Single-ply
SQ—
BP95
DL—
Total95
- American Open1
Dec 8, 2017 · USAPL · Single-ply
SQ132.5
BP92.5
DL140
Total365
- 5 Bar Showdown25
Jul 8, 2017 · USAPL · Raw
SQ95
BP60
DL127.5
Total282.5
- 5 Bar Showdown10
Jul 8, 2017 · USAPL · Raw
SQ95
BP60
DL127.5
Total282.5
- 35th Annual Open National Championship9
May 19, 2017 · USAPL · Single-ply
SQ127.5
BP90
DL152.5
Total370
- Southwest Regionals & Ferrigno Power Classic1
Oct 29, 2016 · USAPL · Single-ply
SQ135
BP82.5
DL147.5
Total365
- Open Nationals7
May 20, 2016 · USAPL · Single-ply
SQ135
BP80
DL150
Total365
- North MS Championships1
Mar 19, 2016 · USAPL · Single-ply
SQ122.5
BP72.5
DL147.5
Total342.5
- Georgia & Southern States1
Dec 12, 2015 · USAPL · Single-ply
SQ127.5
BP67.5
DL150
Total345
- 3rd Annual Powerlifting for Pink2
Nov 7, 2015 · USAPL · Raw
SQ—
BP62.5
DL142.5
Total205
- Border Bash2
May 9, 2015 · USAPL · Raw
SQ87.5
BP62.5
DL137.5
Total287.5
Competed against
Lifters met at the same meets, same division first.
- Kelsey McCarthyUSA · 2 meets together680kg687.71 DOTS
- Sara RodockUSA · 2 meets together542.5kg502.28 DOTS
- Sonja Stefanie KrügerGermany · 1 meet together685kg662.41 DOTS
- Ankie TimmersNetherlands · 1 meet together650kg609.93 DOTS
- Inger BlikraNorway · 1 meet together592.5kg579.75 DOTS
- Vilde Beathe FriisenfeldtNorway · 1 meet together592.5kg557.59 DOTS
- Sofia KamlundSweden · 1 meet together595kg550.31 DOTS
- Julie Albrecht HansenDenmark · 1 meet together567.5kg540.09 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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