Lifter profile
Ellen Hirst
7 meets from 2022 to 2026
Top 8.5 %
of ranked women, by best DOTS
Ellen Hirst competed in 7 powerlifting meets between 2022 and 2026, with EPA and BP. The best total, 380 kg (raw, -63 kg), was set in April 2026 at NESC Open, 82.5 kg more than at the first full-power meet in November 2022. With 413.96 DOTS, Ellen Hirst ranks #471 among women in the England rankings and in the top 8.5% of ranked women worldwide.
145kg
Apr 11, 2026 · EPA
85kg
Apr 11, 2026 · EPA
155kg
Jun 7, 2025 · EPA
380kg
Raw · -63 kg
413.96
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 11, 2026 | NESC OpenEPA · Raw · FR-O | 63 kg61.7 | 137.5145150 | 77.582.585 | 140150157.5 | 380 | 413.96 | 2 |
| Feb 28, 2026 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-O | 63 kg62.5 | — | 758085 | — | 80 | 86.46 | 5 |
| Jun 7, 2025 | YNE WorldsEPA · Raw · FR-O | 63 kg62 | 130140142.5 | 758082.5 | 137.5147.5155 | 377.5 | 410.01 | 1 |
| Apr 5, 2025 | English Bench Press ChampsEPA · Raw · Bench only · FR-O | 63 kg62.1 | — | 72.577.580 | — | 80 | 86.80 | 3 |
| Nov 2, 2024 | YNE WorldsEPA · Raw · FR-O | 63 kg62.4 | 120135140 | 6572.577.5 | 130142.5147.5 | 360 | 389.46 | 2 |
| Mar 16, 2023 | Eleiko British Open Classic ChampionshipsBP · Raw · FR-O | 57 kg56.95 | 112.5112.5112.5 | 606567.5 | 127.5135140 | — | — | DQ |
| Nov 5, 2022 | YNE November OpenEPA · Raw · FR-O | 57 kg56.4 | 95102.5105 | 556062.5 | 120130135 | 297.5 | 343.22 | 1 |
- NESC Open2
Apr 11, 2026 · EPA · Raw
SQ145
BP85
DL150
Total380
- British Classic Bench Press Championships5
Feb 28, 2026 · BP · Raw
SQ—
BP80
DL—
Total80
- YNE Worlds1
Jun 7, 2025 · EPA · Raw
SQ142.5
BP80
DL155
Total377.5
- English Bench Press Champs3
Apr 5, 2025 · EPA · Raw
SQ—
BP80
DL—
Total80
- YNE Worlds2
Nov 2, 2024 · EPA · Raw
SQ140
BP72.5
DL147.5
Total360
- Eleiko British Open Classic ChampionshipsDQ
Mar 16, 2023 · BP · Raw
SQ—
BP65
DL135
Total—
- YNE November Open1
Nov 5, 2022 · EPA · Raw
SQ105
BP62.5
DL130
Total297.5
Competed against
Lifters met at the same meets, same division first.
- Amelia Fox #2England · 3 meets together400kg454.14 DOTS
- Claudia NicolsonEngland · 2 meets together427.5kg467.35 DOTS
- Sheina KayeEngland · 2 meets together367.5kg434.85 DOTS
- Cat ShamelEngland · 2 meets together387.5kg430.01 DOTS
- Victoria HartEngland · 1 meet together450kg488.26 DOTS
- Emily CakebreadEngland · 1 meet together402.5kg435.65 DOTS
- Rita ShergoldEngland · 1 meet together385kg416.22 DOTS
- Bobbie ButtersEngland · 1 meet together502.5kg578.93 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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