Lifter profile
Elmarie van Rheede van Oudtshoorn
6 meets from 2022 to 2026
Top 11.4 %
of ranked women, by best DOTS
Elmarie van Rheede van Oudtshoorn competed in 6 powerlifting meets between 2022 and 2026, with SAPF, RhinoPC, ABS, and 2 more. The best total, 460 kg (wraps, 84+ kg), was set in November 2025 at World Championships, 42.5 kg more than at the first full-power meet in June 2022. With 399.16 DOTS, Elmarie van Rheede van Oudtshoorn ranks #141 among women in the South Africa rankings and in the top 11.4% of ranked women worldwide.
185kg
Nov 4, 2025 · WPC
100kg
Sep 26, 2026 · RhinoPC
190kg
Nov 29, 2025 · ABS
460kg
Wraps · 84+ kg
399.16
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 26, 2026 | Season Of StrengthRhinoPC · Raw · F-M1 | 100 kg99.6 | 150170170 | 92.597.5100 | 170185· | 455 | 388.88 | 2 |
| Nov 29, 2025 | Series 24ABS · Wraps · Division 1 | —96.92 | 160180180 | 8592.592.5 | 180190200 | 435 | 375.84 | 1 |
| Nov 4, 2025 | World ChampionshipsWPC · Wraps · F_MCR_1_WPC | 100 kg95.9 | 165185200 | 8590· | 180190200 | 460 | 399.16 | 1 |
| Nov 4, 2025 | World ChampionshipsWPC · Wraps · F_OCR_WPC | 100 kg95.9 | 165185200 | 8590· | 180190200 | 460 | 399.16 | 3 |
| Jun 13, 2025 | NationalsWPC-SA · Wraps · F_OCR_AAPF | 100 kg92.93 | 160170180 | 87.592.5· | 180192.5192.5 | 442.5 | 389.06 | 1 |
| Mar 30, 2023 | South Africa Classic Powerlifting ChampionshipsSAPF · Raw · Open | 84+ kg91.4 | 145155160 | 77.582.585 | 177.5187.5192.5 | 430 | 380.77 | 2 |
| Jun 3, 2022 | Arnold Rogue Powerlifting Grand PrixSAPF · Raw · FR-O | 84+ kg84.9 | 140147.5150 | 72.577.580 | 172.5182.5187.5 | 417.5 | 382.24 | 1 |
- Season Of Strength2
Sep 26, 2026 · RhinoPC · Raw
SQ170
BP100
DL185
Total455
- Series 241
Nov 29, 2025 · ABS · Wraps
SQ160
BP85
DL190
Total435
- World Championships1
Nov 4, 2025 · WPC · Wraps
SQ185
BP85
DL190
Total460
- World Championships3
Nov 4, 2025 · WPC · Wraps
SQ185
BP85
DL190
Total460
- Nationals1
Jun 13, 2025 · WPC-SA · Wraps
SQ170
BP92.5
DL180
Total442.5
- South Africa Classic Powerlifting Championships2
Mar 30, 2023 · SAPF · Raw
SQ160
BP82.5
DL187.5
Total430
- Arnold Rogue Powerlifting Grand Prix1
Jun 3, 2022 · SAPF · Raw
SQ150
BP80
DL187.5
Total417.5
Competed against
Lifters met at the same meets, same division first.
- Kim HalgreenSouth Africa · 2 meets together576kg497.52 DOTS
- Natasha FerreiraSouth Africa · 1 meet together562.5kg497.16 DOTS
- Janet Smith #1Australia · 1 meet together595.5kg517.18 DOTS
- Brooke PrichardAustralia · 1 meet together540kg485.78 DOTS
- Mo ProctorEngland · 1 meet together387.5kg336.54 DOTS
- Danel AinslieSouth Africa · 3 meets together548kg573.21 DOTS
- Ash-Lee HartshorneSouth Africa · 2 meets together480kg454.65 DOTS
- Rebecca EngelbrechtSouth Africa · 2 meets together487.5kg521.65 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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