Lifter profile

Emily Carlos

USAWomen-57 kgRawUSAPLUSPA

3 meets from 2022 to 2024

Top 23.8 %

of ranked women, by best DOTS

#26,566 DOTS · USA

Emily Carlos competed in 3 powerlifting meets between 2022 and 2024, with USPA and USAPL. The best total, 305 kg (raw, -57 kg), was set in March 2024 at Hidden Strength Spring Brawl, 25 kg more than at the first full-power meet in December 2022. With 358.02 DOTS, Emily Carlos ranks #26,566 among women in the USA rankings and in the top 23.8% of ranked women worldwide.

Squat

107.5kg

Mar 2, 2024 · USAPL

Bench press

70kg

Mar 2, 2024 · USAPL

Deadlift

130kg

Jul 10, 2023 · USPA

Total

305kg

Raw · -57 kg

DOTS

358.02

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat58 %7/12
Bench press58 %7/12
Deadlift83 %10/12

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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