Lifter profile
Emily Deshon
10 meets from 2023 to 2026
Top 74 %
of ranked women, by best DOTS
Emily Deshon competed in 10 powerlifting meets between 2023 and 2026, with CAPO. The best total, 242.5 kg (raw, -69 kg), was set in August 2026 at Nationals, 90 kg more than at the first full-power meet in April 2024. With 259.69 DOTS, Emily Deshon ranks #6,360 among women in the Australia rankings and in the top 74% of ranked women worldwide.
87.5kg
Aug 6, 2026 · CAPO
47.5kg
Aug 6, 2026 · CAPO
107.5kg
Aug 6, 2026 · CAPO
242.5kg
Raw · -69 kg
259.69
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 6, 2026 | NationalsCAPO · Raw · FT-R | 67.5 kg63.45 | 77.582.587.5 | 42.547.547.5 | 97.5105107.5 | 242.5 | 259.69 | 1 |
| Apr 11, 2026 | QLD State ChampionshipsCAPO · Raw · FT-R | 67.5 kg65.4 | 72.577.580 | 4042.545 | 87.592.597.5 | 217.5 | 228.73 | 1 |
| Dec 6, 2025 | National Deadlift ChampionshipCAPO · Raw · Deadlift only · FT1-R | 60 kg59.97 | — | — | 808590 | 90 | 99.80 | 9 |
| Jul 31, 2025 | National ChampionshipsCAPO · Raw · FT-R | 60 kg58.5 | 67.572.575 | 37.54042.5 | 808587.5 | 202.5 | 228.13 | 8 |
| Apr 5, 2025 | QLD State ChampionshipsCAPO · Raw · FT-R | 56 kg55.5 | 606570 | 3032.537.5 | 707582.5 | 190 | 221.55 | 1 |
| Dec 7, 2024 | National Deadlift Only ChampionshipsCAPO · Raw · Deadlift only · FT1-R | 56 kg52.3 | — | — | 707577.5 | 77.5 | 94.09 | 7 |
| Oct 20, 2024 | Polished Man Barbell ClassicCAPO · Raw · FT-R | 52 kg51.8 | 505560 | 27.532.535 | 6572.580 | 175 | 213.88 | 1 |
| Aug 1, 2024 | National ChampionshipsCAPO · Raw · FT-R | 48 kg47.9 | 47.552.555 | 27.532.535 | 657073 | 160.5 | 207.43 | 3 |
| Apr 13, 2024 | QLD State ChampionshipsCAPO · Raw · FY-R | 48 kg47.6 | 42.547.550 | 253032.5 | 6067.572.5 | 152.5 | 198.00 | 1 |
| Dec 9, 2023 | National Deadlift Only ChampionshipsCAPO · Raw · Deadlift only · FY-R | 44 kg43.65 | — | — | 47.55560 | 60 | 83.15 | 84 |
- Nationals1
Aug 6, 2026 · CAPO · Raw
SQ87.5
BP47.5
DL107.5
Total242.5
- QLD State Championships1
Apr 11, 2026 · CAPO · Raw
SQ80
BP45
DL92.5
Total217.5
- National Deadlift Championship9
Dec 6, 2025 · CAPO · Raw
SQ—
BP—
DL90
Total90
- National Championships8
Jul 31, 2025 · CAPO · Raw
SQ75
BP42.5
DL85
Total202.5
- QLD State Championships1
Apr 5, 2025 · CAPO · Raw
SQ70
BP37.5
DL82.5
Total190
- National Deadlift Only Championships7
Dec 7, 2024 · CAPO · Raw
SQ—
BP—
DL77.5
Total77.5
- Polished Man Barbell Classic1
Oct 20, 2024 · CAPO · Raw
SQ60
BP35
DL80
Total175
- National Championships3
Aug 1, 2024 · CAPO · Raw
SQ55
BP32.5
DL73
Total160.5
- QLD State Championships1
Apr 13, 2024 · CAPO · Raw
SQ50
BP30
DL72.5
Total152.5
- National Deadlift Only Championships84
Dec 9, 2023 · CAPO · Raw
SQ—
BP—
DL60
Total60
Competed against
Lifters met at the same meets, same division first.
- Belinda RyderAustralia · 5 meets together517.5kg574.88 DOTS
- Chantal O'BrienAustralia · 5 meets together425kg475.16 DOTS
- Jenelle SchultzAustralia · 5 meets together412.5kg463.44 DOTS
- Liz RamageAustralia · 1 meet together477.5kg507.26 DOTS
- Anna CastlesAustralia · 6 meets together475.5kg498.62 DOTS
- Kelly-Ann KingAustralia · 5 meets together485.5kg473.20 DOTS
- Lydia HantkeAustralia · 5 meets together637.5kg542.24 DOTS
- Ouida RatapuAustralia · 4 meets together520kg494.65 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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