Lifter profile
Emily Earnshaw
6 meets from 2023 to 2026
Top 50 %
of ranked women, by best DOTS
Emily Earnshaw competed in 6 powerlifting meets between 2023 and 2026, with AusPL and APU. The best total, 305 kg (raw, -76 kg), was set in November 2025 at Iron Clash, 42.5 kg more than at the first full-power meet in August 2023. With 303.89 DOTS, Emily Earnshaw ranks #4,641 among women in the Australia rankings and in the top 50% of ranked women worldwide.
112.5kg
Apr 18, 2026 · AusPL
60kg
Apr 18, 2026 · AusPL
135kg
Nov 15, 2025 · AusPL
305kg
Raw · -76 kg
303.89
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 18, 2026 | Autumn All ComersAusPL · Raw · Open | 75 kg73 | 107.5112.5117.5 | 556062.5 | 122.5132.5137.5 | 305 | 301.39 | 3 |
| Nov 15, 2025 | Iron ClashAusPL · Raw · J20-23 | 75 kg71.9 | 107.5110· | 52.557.560 | 120130135 | 305 | 303.89 | 1 |
| Nov 15, 2025 | Iron ClashAusPL · Raw · Open | 75 kg71.9 | 107.5110· | 52.557.560 | 120130135 | 305 | 303.89 | 2 |
| Apr 13, 2025 | Battle of the WestAusPL · Raw · J20-23 | 75 kg69.8 | 100110112.5 | 52.55557.5 | 115120125 | 290 | 293.74 | 1 |
| Mar 16, 2024 | Lift3 x APL NSW StatesAusPL · Raw · J20-23 | 75 kg69.05 | 9092.595 | 47.55052.5 | 110115120 | 267.5 | 272.60 | 1 |
| Dec 15, 2023 | NSW State Classic Sub-Junior & Junior Powerlifting and Bench Press ChampionshipsAPU · Raw · Junior | 69 kg67.4 | 95100102.5 | 4547.550 | 107.5112.5115 | 262.5 | 271.24 | 9 |
| Aug 12, 2023 | Warrior of the West VAPU · Raw · Junior | 69 kg67.6 | 9097.5102.5 | 42.54547.5 | 105110112.5 | 262.5 | 270.77 | 1 |
- Autumn All Comers3
Apr 18, 2026 · AusPL · Raw
SQ112.5
BP60
DL132.5
Total305
- Iron Clash1
Nov 15, 2025 · AusPL · Raw
SQ110
BP60
DL135
Total305
- Iron Clash2
Nov 15, 2025 · AusPL · Raw
SQ110
BP60
DL135
Total305
- Battle of the West1
Apr 13, 2025 · AusPL · Raw
SQ110
BP55
DL125
Total290
- Lift3 x APL NSW States1
Mar 16, 2024 · AusPL · Raw
SQ95
BP52.5
DL120
Total267.5
- NSW State Classic Sub-Junior & Junior Powerlifting and Bench Press Championships9
Dec 15, 2023 · APU · Raw
SQ100
BP47.5
DL115
Total262.5
- Warrior of the West V1
Aug 12, 2023 · APU · Raw
SQ102.5
BP47.5
DL112.5
Total262.5
Competed against
Lifters met at the same meets, same division first.
- Joanne Henry #1Australia · 2 meets together462.5kg465.48 DOTS
- Carlie ThitchenerAustralia · 1 meet together445kg465.47 DOTS
- Lily RileyAustralia · 1 meet together670kg622.26 DOTS
- Laura TedeschiAustralia · 1 meet together555kg608.02 DOTS
- Bianca CimminoAustralia · 1 meet together500kg514.58 DOTS
- Annabelle OwenAustralia · 1 meet together437.5kg454.41 DOTS
- Gemma O'BrienAustralia · 1 meet together545kg452.37 DOTS
- Terresa TangAustralia · 1 meet together430kg492.65 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile