Lifter profile
Joanne Henry#1
14 meets from 2021 to 2026
Top 2.9 %
of ranked women, by best DOTS
Joanne Henry competed in 14 powerlifting meets between 2021 and 2026, with AusPL, APU, and CommonwealthPF. The best total, 462.5 kg (wraps, -76 kg), was set in September 2026 at Nationals, 95 kg more than at the first full-power meet in December 2021. With 465.48 DOTS, Joanne Henry ranks #232 among women in the Australia rankings and in the top 2.9% of ranked women worldwide.
182.5kg
Sep 11, 2026 · AusPL
95kg
Jul 24, 2022 · APU
190kg
Sep 11, 2026 · AusPL
462.5kg
Wraps · -76 kg
465.48
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 11, 2026 | NationalsAusPL · Wraps · Open | 75 kg70.6 | 167.5177.5182.5 | 808590 | 170180190 | 462.5 | 465.48 | 1 |
| Apr 18, 2026 | Autumn All ComersAusPL · Wraps · Open | 75 kg73.1 | 167.5177.5182.5 | 859092.5 | 170180187.5 | 455 | 449.28 | 1 |
| Dec 7, 2025 | Newcastle Barbell Open 6AusPL · Raw · Open | 75 kg71.8 | 167.5175180 | 82.587.592.5 | 170180185 | 452.5 | 451.20 | 1 |
| Aug 22, 2025 | National ChampionshipsAusPL · Raw · Open | 75 kg72.75 | 160170177.5 | 82.587.590 | 165175185 | 452.5 | 447.97 | 4 |
| Apr 13, 2025 | Battle of the WestAusPL · Raw · Open | 75 kg73.5 | 145152.5160 | 758085 | 140150160 | 405 | 398.73 | 2 |
| Jun 20, 2024 | Drug Tested National ChampionshipsAusPL · Raw · Open | 75 kg73.4 | 165172.5177.5 | 808587.5 | 172.5180185 | 447.5 | 440.90 | 2 |
| Feb 24, 2024 | Drug Tested Newcastle Barbell Open 3AusPL · Raw · Open | 75 kg74.7 | 160167.5175.5 | 758085 | 170180185 | 445.5 | 434.83 | 1 |
| Oct 21, 2023 | NSW State Classic Open Women's Powerlifting and Bench Press ChampionshipsAPU · Raw · Open | 76 kg74.7 | 160170175 | 72.58082.5 | 170180185 | 437.5 | 427.02 | 5 |
| May 20, 2023 | Newcastle Barbell OpenAPU · Raw · Open | 76 kg74.6 | 150160167.5 | 67.57580 | 160172.5182.5 | 430 | 420.00 | 3 |
| Nov 28, 2022 | Commonwealth ChampionshipsCommonwealthPF · Single-ply · Open | 76 kg73.6 | 165175180 | 909097.5 | 160172.5180 | 445 | 437.79 | 2 |
| Oct 14, 2022 | National Classic Open Powerlifting and Bench Press ChampionshipsAPU · Raw · Open | 76 kg73.35 | 150157.5162.5 | 62.567.570 | 157.5167.5172.5 | 405 | 399.17 | 7 |
| Jul 24, 2022 | National Equipped Powerlifting and Bench Press ChampionshipsAPU · Single-ply · Open | 76 kg74.1 | 160160175 | 95100100 | 155165165 | 435 | 426.41 | 2 |
| May 7, 2022 | NSW Open Women State ChampionshipAPU · Raw · Open | 76 kg74.5 | 140147.5155 | 606572.5 | 150160170 | 390 | 381.20 | 4 |
| Dec 11, 2021 | The Hunter Showdown IAPU · Raw · Open | 76 kg74.2 | 125135140 | 57.562.567.5 | 145155160 | 367.5 | 359.98 | 1 |
- Nationals1
Sep 11, 2026 · AusPL · Wraps
SQ182.5
BP90
DL190
Total462.5
- Autumn All Comers1
Apr 18, 2026 · AusPL · Wraps
SQ177.5
BP90
DL187.5
Total455
- Newcastle Barbell Open 61
Dec 7, 2025 · AusPL · Raw
SQ180
BP87.5
DL185
Total452.5
- National Championships4
Aug 22, 2025 · AusPL · Raw
SQ177.5
BP90
DL185
Total452.5
- Battle of the West2
Apr 13, 2025 · AusPL · Raw
SQ160
BP85
DL160
Total405
- Drug Tested National Championships2
Jun 20, 2024 · AusPL · Raw
SQ177.5
BP85
DL185
Total447.5
- Drug Tested Newcastle Barbell Open 31
Feb 24, 2024 · AusPL · Raw
SQ175.5
BP85
DL185
Total445.5
- NSW State Classic Open Women's Powerlifting and Bench Press Championships5
Oct 21, 2023 · APU · Raw
SQ170
BP82.5
DL185
Total437.5
- Newcastle Barbell Open3
May 20, 2023 · APU · Raw
SQ167.5
BP80
DL182.5
Total430
- Commonwealth Championships2
Nov 28, 2022 · CommonwealthPF · Single-ply
SQ175
BP90
DL180
Total445
- National Classic Open Powerlifting and Bench Press Championships7
Oct 14, 2022 · APU · Raw
SQ162.5
BP70
DL172.5
Total405
- National Equipped Powerlifting and Bench Press Championships2
Jul 24, 2022 · APU · Single-ply
SQ175
BP95
DL165
Total435
- NSW Open Women State Championship4
May 7, 2022 · APU · Raw
SQ155
BP65
DL170
Total390
- The Hunter Showdown I1
Dec 11, 2021 · APU · Raw
SQ140
BP67.5
DL160
Total367.5
Competed against
Lifters met at the same meets, same division first.
- Lee-Anne McCormackAustralia · 3 meets together462.5kg450.78 DOTS
- Emma HallAustralia · 2 meets together560kg557.54 DOTS
- Alyrah ForrestAustralia · 2 meets together500kg498.56 DOTS
- Chelsea Smith #1Australia · 2 meets together462.5kg462.41 DOTS
- Rachele GriffinAustralia · 2 meets together470kg465.30 DOTS
- Shania RadkeAustralia · 2 meets together490.5kg475.41 DOTS
- Courtney Miller #1Australia · 2 meets together475kg460.70 DOTS
- Carmen DaldryAustralia · 1 meet together492.5kg485.23 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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