Lifter profile
Emily-Jane Sheppard
4 meets from 2017 to 2018
Top 27.3 %
of ranked women, by best DOTS
Emily-Jane Sheppard competed in 4 powerlifting meets between 2017 and 2018, with EPA, EPF, and BP. The best total, 322.5 kg (raw, -63 kg), was set in April 2018 at South West Open, 65 kg more than at the first full-power meet in November 2017. With 349.30 DOTS, Emily-Jane Sheppard ranks #1,519 among women in the England rankings and in the top 27.3% of ranked women worldwide.
135kg
Apr 14, 2018 · EPA
70kg
May 6, 2018 · EPF
127.5kg
May 6, 2018 · EPF
322.5kg
Raw · -63 kg
349.30
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 6, 2018 | European Women's ChampionshipsEPF · Single-ply · Juniors | 63 kg62.28 | 125135140 | 62.567.570 | 120127.5132.5 | 322.5 | 349.30 | 7 |
| Apr 14, 2018 | South West OpenEPA · Raw · F-C-Open | 63 kg62.91 | 115125135 | 6062.570 | 110117.5130 | 322.5 | 347.16 | 1 |
| Jan 20, 2018 | British Equipped Powerlifting ChampionshipsBP · Single-ply · F-E-U23 | 63 kg60.8 | 110120130 | 555555 | 95105115 | 290 | 318.82 | 1 |
| Nov 11, 2017 | South West Bitesize NovemberEPA · Raw · F-C-U23 | 63 kg61.2 | 92.5100100 | 455050 | 95102.5107.5 | 257.5 | 281.93 | 1 |
- European Women's Championships7
May 6, 2018 · EPF · Single-ply
SQ125
BP70
DL127.5
Total322.5
- South West Open1
Apr 14, 2018 · EPA · Raw
SQ135
BP70
DL117.5
Total322.5
- British Equipped Powerlifting Championships1
Jan 20, 2018 · BP · Single-ply
SQ120
BP55
DL115
Total290
- South West Bitesize November1
Nov 11, 2017 · EPA · Raw
SQ100
BP50
DL107.5
Total257.5
Competed against
Lifters met at the same meets, same division first.
- Ellie SteelEngland · 2 meets together555kg625.24 DOTS
- Lucy HartEngland · 2 meets together477.5kg513.56 DOTS
- Amelia MaycockEngland · 2 meets together470kg479.16 DOTS
- Sarah StanhopeEngland · 2 meets together435kg473.26 DOTS
- Matilda VilmarSweden · 1 meet together640kg654.63 DOTS
- Eline Skalleberg JørgensenNorway · 1 meet together607.5kg624.85 DOTS
- Lidiia ZaiatsRussia · 1 meet together612.5kg623.42 DOTS
- Lena SjølNorway · 1 meet together540kg583.78 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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